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Russell Kong -
Ironman 70.3 Hawaii 2021

Quick facts

899/639/38All/Gender/AG

M60-64Age group

294Bib number

USANationality


48:54	3:37:40	3:04:42	7:51:18

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Compare Russell Kong with other athletes!

294 Kong

614 Schenk ×

184 Dowd ×

644 Smith ×

824 Young ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:48:54	00:48:54	02:34 min/100m	+02:45 (29.) ●	+04:37 (533.) ●	+03:49 (714.) ●
Transition		00:59:48	00:10:54	-	+02:11 (38.) ●	+02:33 (607.) ●	+02:37 (877.) ●
Bike	3.9 km	01:07:32	00:07:44	30.26 km/h	+00:26 (29.) ●	+00:33 (554.) ●	+00:24 (724.) ●
Bike	47.5 km	03:00:51	01:53:19	23.09 km/h	+12:45 (38.) ●	+13:22 (583.) ●	+10:43 (777.) ●
Bike	89.9 km	04:37:28	01:36:37	26.33 km/h	+13:07 (40.) ●	+12:57 (612.) ●	+11:24 (837.) ●
Bike	89.9 km	04:37:28	03:37:40	24.78 km/h	+26:18 (39.) ●	+26:52 (595.) ●	+22:31 (798.) ●
Transition		04:46:36	00:09:08	-	+02:07 (37.) ●	+02:22 (597.) ●	+02:20 (846.) ●
Run	1.7 km	05:01:03	00:14:27	08:30 min/km	+03:17 (42.) ●	+03:38 (665.) ●	+03:26 (934.) ●
Run	3.6 km	05:17:20	00:16:17	08:34 min/km	+03:11 (40.) ●	+03:35 (642.) ●	+03:26 (917.) ●
Run	6.9 km	05:44:50	00:27:30	08:19 min/km	+05:13 (39.) ●	+06:09 (650.) ●	+05:56 (926.) ●
Run	8.8 km	06:00:51	00:16:01	08:25 min/km	+03:04 (38.) ●	+03:21 (636.) ●	+03:15 (904.) ●
Run	10.7 km	06:18:09	00:17:18	09:06 min/km	+03:15 (39.) ●	+03:41 (654.) ●	+03:34 (922.) ●
Run	13.9 km	06:47:11	00:29:02	09:04 min/km	+05:53 (40.) ●	+06:35 (660.) ●	+06:31 (945.) ●
Run	15.8 km	07:03:57	00:16:46	08:49 min/km	+03:04 (38.) ●	+03:27 (637.) ●	+03:25 (918.) ●
Run	17.7 km	07:22:26	00:18:29	09:43 min/km	+03:44 (41.) ●	+04:02 (648.) ●	+03:58 (928.) ●
Run	21.3 km	07:51:18	00:28:52	08:01 min/km	+05:18 (39.) ●	+05:43 (620.) ●	+05:46 (899.) ●
Run	21.3 km	07:51:18	03:04:42	08:40 min/km	+35:59 (40.) ●	+40:11 (653.) ●	+39:17 (930.) ●
Total	113.1 km	07:51:18	07:51:18	14.4 km/h	+01:09:20 (38.) ●	+01:16:35 (639.) ●	+01:10:34 (899.) ●

Ovr	Gen	Div	Name	#	AG
726	533	33	Roen Hirose	264	M60-64	USA	00:48:48	03:23:05	02:45:49	07:14:32
747	548	34	Jack Marden	344	M60-64	USA	00:49:22	03:18:02	02:55:31	07:19:28
761	557	35	Bob Hillis	254	M60-64	USA	01:01:47	03:44:34	02:22:30	07:22:37
799	579	36	Walter Schenk	614	M60-64	USA	00:59:18	03:31:35	02:42:00	07:31:15
842	607	37	Thomas Dowd	184	M60-64	USA	00:53:34	03:25:51	03:01:13	07:41:56
899	639	38	Russell Kong	294	M60-64	USA	00:48:54	03:37:40	03:04:42	07:51:18
907	647	39	Kenneth Smith	644	M60-64	USA	00:51:15	03:55:16	02:41:34	07:54:09
911	650	40	Conrad Young	824	M60-64	NZL	01:04:06	03:18:10	03:12:46	07:55:20
925	659	41	David Adams	14	M60-64	USA	00:54:15	03:39:11	02:57:04	08:00:30
932	664	42	Tim Weidenkeller	784	M60-64	USA	00:56:45	03:20:37	03:17:34	08:01:38

All Results

Statistics: Ironman 70.3 Hawaii 2021

Results: Ironman 70.3 Hawaii 2021

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