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Pono Hanson -
Ironman 70.3 Virginia 2021

Quick facts

63/57/10All/Gender/AG

M30-34Age group

1142Bib number

USANationality


31:40	2:40:56	1:49:38	5:10:04

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Compare Pono Hanson with other athletes!

1142 Hanson

1414 Martin ×

796 Andrew ×

347 Kauffman ×

62 Schonfeld ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:40	00:31:40	01:40 min/100m	-09:27 (14.) ●	-09:40 (69.) ●	-09:46 (101.) ●
Transition		00:36:11	00:04:31	-	-02:11 (20.) ●	-02:15 (159.) ●	-02:04 (272.) ●
Bike	38 km	01:37:02	01:00:51	37.47 km/h	-11:44 (11.) ●	-11:11 (58.) ●	-12:27 (60.) ●
Bike	45.8 km	02:07:27	00:30:25	15.39 km/h	-09:02 (10.) ●	-09:18 (59.) ●	-10:02 (66.) ●
Bike	78.5 km	03:00:24	00:52:57	37.05 km/h	-14:44 (6.) ●	-14:10 (40.) ●	-15:42 (42.) ●
Bike	89.3 km	03:17:07	00:16:43	38.76 km/h	-03:59 (6.) ●	-03:38 (36.) ●	-03:57 (37.) ●
Bike	89.3 km	03:17:07	02:40:56	33.29 km/h	-39:29 (5.) ●	-38:17 (39.) ●	-42:08 (40.) ●
Transition		03:20:26	00:03:19	-	-01:43 (26.) ●	-01:42 (216.) ●	-01:37 (344.) ●
Run	0.2 km	03:22:24	00:01:58	09:50 min/km	-00:39 (9.) ●	-00:46 (61.) ●	-00:47 (70.) ●
Run	1.7 km	03:30:30	00:08:06	05:24 min/km	-02:09 (15.) ●	-02:14 (90.) ●	-02:17 (107.) ●
Run	7 km	03:59:19	00:28:49	05:26 min/km	-07:36 (24.) ●	-07:32 (168.) ●	-07:39 (235.) ●
Run	10.3 km	04:15:28	00:16:09	04:53 min/km	-05:35 (12.) ●	-05:54 (101.) ●	-05:52 (130.) ●
Run	11.9 km	04:24:16	00:08:48	05:30 min/km	-03:03 (11.) ●	-03:10 (94.) ●	-03:09 (114.) ●
Run	17 km	04:53:15	00:28:59	05:40 min/km	-11:21 (12.) ●	-11:39 (95.) ●	-11:26 (123.) ●
Run	20.6 km	05:10:04	00:16:49	04:40 min/km	-07:14 (9.) ●	-07:10 (74.) ●	-06:54 (92.) ●
Run	20.6 km	05:10:04	01:49:38	05:19 min/km	-37:37 (11.) ●	-38:25 (97.) ●	-38:04 (124.) ●
Total	111.8 km	05:10:04	05:10:04	21.63 km/h	-01:30:27 (10.) ●	-01:30:19 (57.) ●	-01:33:39 (63.) ●

Ovr	Gen	Div	Name	#	AG
22	22	5	Patrick Jackson	1534	M30-34	USA	00:26:20	02:45:29	01:39:06	04:56:07
32	31	6	Cody Evans	1020	M30-34	USA	00:33:31	02:38:29	01:41:36	04:59:11
35	34	7	Kyle Dacey	1006	M30-34	USA	00:34:36	02:35:28	01:42:16	04:59:50
53	48	8	David Martin	1414	M30-34	USA	00:31:30	02:42:26	01:45:24	05:05:49
62	56	9	Cole Andrew	796	M30-34	USA	00:36:23	02:50:44	01:37:13	05:10:06
63	57	10	Pono Hanson	1142	M30-34	USA	00:31:40	02:40:56	01:49:38	05:10:04
136	114	11	Mitch Kauffman	347	M30-34	USA	00:39:11	02:43:00	01:59:55	05:27:35
147	123	12	Lucas Schonfeld	62	M30-34	USA	00:34:03	02:59:34	01:50:21	05:30:32
153	129	13	Alfredo Huerta	1524	M30-34	USA	00:38:41	02:59:37	01:45:05	05:31:53
155	131	14	Seager Wilson	1393	M30-34	USA	00:38:14	02:50:06	01:55:22	05:31:53

All Results

Statistics: Ironman 70.3 Virginia 2021

Results: Ironman 70.3 Virginia 2021

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