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John Foff -
Ironman 70.3 Virginia 2021

Quick facts

706/515/87All/Gender/AG

M40-44Age group

941Bib number

USANationality


32:05	3:36:24	2:30:32	6:45:49

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Compare John Foff with other athletes!

941 Foff

1339 Worley ×

1541 Koptish ×

1432 Brewer ×

121 Morrow ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:05	00:32:05	01:41 min/100m	-10:10 (12.) ●	-09:15 (78.) ●	-09:21 (111.) ●
Transition		00:35:36	00:03:31	-	-03:20 (9.) ●	-03:15 (44.) ●	-03:04 (87.) ●
Bike	38 km	01:45:05	01:09:29	32.81 km/h	-02:41 (62.) ●	-02:33 (359.) ●	-03:49 (449.) ●
Bike	45.8 km	02:20:49	00:35:44	13.1 km/h	-04:15 (49.) ●	-03:59 (280.) ●	-04:43 (355.) ●
Bike	78.5 km	03:49:47	01:28:58	22.05 km/h	+21:59 (149.) ●	+21:51 (918.) ●	+20:19 (1339.) ●
Bike	89.3 km	04:12:00	00:22:13	29.17 km/h	+01:59 (128.) ●	+01:52 (764.) ●	+01:33 (1068.) ●
Bike	89.3 km	04:12:00	03:36:24	24.76 km/h	+17:02 (119.) ●	+17:11 (721.) ●	+13:20 (974.) ●
Transition		04:15:17	00:03:17	-	-01:39 (36.) ●	-01:44 (210.) ●	-01:39 (337.) ●
Run	0.2 km	04:17:49	00:02:32	12:40 min/km	-00:13 (72.) ●	-00:12 (405.) ●	-00:13 (555.) ●
Run	1.7 km	04:27:30	00:09:41	06:27 min/km	-00:28 (76.) ●	-00:39 (413.) ●	-00:42 (570.) ●
Run	7 km	05:05:17	00:37:47	07:07 min/km	+01:37 (98.) ●	+01:26 (585.) ●	+01:19 (830.) ●
Run	10.3 km	05:25:52	00:20:35	06:14 min/km	-01:37 (63.) ●	-01:28 (394.) ●	-01:26 (563.) ●
Run	11.9 km	05:38:59	00:13:07	08:11 min/km	+01:10 (106.) ●	+01:09 (642.) ●	+01:10 (968.) ●
Run	17 km	06:20:44	00:41:45	08:11 min/km	+01:17 (89.) ●	+01:07 (520.) ●	+01:20 (780.) ●
Run	20.6 km	06:45:49	00:25:05	06:58 min/km	+01:21 (97.) ●	+01:06 (569.) ●	+01:22 (871.) ●
Run	20.6 km	06:45:49	02:30:32	07:18 min/km	+03:07 (91.) ●	+02:29 (518.) ●	+02:50 (765.) ●
Total	111.8 km	06:45:49	06:45:49	16.53 km/h	+05:00 (87.) ●	+05:26 (515.) ●	+02:06 (706.) ●

Ovr	Gen	Div	Name	#	AG
653	478	82	Ben Blanchard	1207	M40-44	USA	00:39:38	03:26:18	02:19:50	06:38:39
663	486	83	Andy Harrison	570	M40-44	USA	00:42:38	03:24:40	02:20:08	06:39:33
669	489	84	Dan Weidensaul	806	M40-44	USA	00:37:46	03:17:38	02:35:29	06:40:28
670	490	85	Jared Worley	1339	M40-44	USA	00:51:34	03:10:49	02:25:28	06:40:40
695	508	86	Jason Koptish	1541	M40-44	USA	00:44:23	03:23:59	02:26:43	06:44:34
706	515	87	John Foff	941	M40-44	USA	00:32:05	03:36:24	02:30:32	06:45:49
724	525	88	Chris Brewer	1432	M40-44	USA	00:49:40	03:16:30	02:26:07	06:47:51
727	527	89	Chad Morrow	121	M40-44	USA	00:42:33	03:26:20	02:26:55	06:48:08
729	528	90	Robert Birdsey	1206	M40-44	USA	00:40:56	03:25:35	02:21:56	06:48:18
770	554	91	Ryan Vanbuskirk	420	M40-44	USA	00:39:04	03:23:31	02:42:08	06:53:11

All Results

Statistics: Ironman 70.3 Virginia 2021

Results: Ironman 70.3 Virginia 2021

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