Zoli DE Kock -
Ironman 70.3 Durban 2021
Quick facts
157/23/4All/Gender/AG
F35-39Age group
115Bib number
South AfricaNationality
32:49 | 3:03:26 | 1:55:42 | 5:40:25 |
Compare Zoli DE Kock with other athletes!
115 DE Kock
127 Hattingh ×
139 Linde ×
174 VAN Schalkwyk ×
133 Janse VAN Rensburg ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:32:49 | 00:32:49 | 01:43 min/100m | -14:17 (1.) ● | -12:37 (6.) ● | -10:37 (27.) ● |
Transition | 00:38:07 | 00:05:18 | - | -01:55 (8.) ● | -01:42 (42.) ● | -01:46 (188.) ● | |
Bike | 24 km | 01:28:36 | 00:50:29 | 28.52 km/h | -07:07 (5.) ● | -06:51 (21.) ● | -03:29 (210.) ● |
Bike | 45.5 km | 02:10:45 | 00:42:09 | 30.6 km/h | -04:04 (7.) ● | -01:18 (84.) ● | +01:08 (471.) ● |
Bike | 66.5 km | 02:56:54 | 00:46:09 | 27.3 km/h | -06:26 (7.) ● | -08:27 (26.) ● | -04:28 (228.) ● |
Bike | 88 km | 03:37:00 | 00:40:06 | 32.17 km/h | -05:00 (7.) ● | -03:08 (48.) ● | -00:57 (329.) ● |
Bike | 90 km | 03:41:33 | 00:04:33 | 26.37 km/h | -00:42 (7.) ● | -00:46 (23.) ● | -00:27 (199.) ● |
Bike | 90 km | 03:41:33 | 03:03:26 | 29.44 km/h | -23:19 (6.) ● | -20:30 (30.) ● | -08:13 (281.) ● |
Transition | 03:44:43 | 00:03:10 | - | -02:38 (6.) ● | -02:29 (21.) ● | -02:15 (117.) ● | |
Run | 0.5 km | 03:48:05 | 00:03:22 | 06:44 min/km | ±00:00 (24.) ● | -00:03 (124.) ● | +00:10 (524.) ● |
Run | 3.1 km | 04:01:18 | 00:13:13 | 05:05 min/km | -01:58 (12.) ● | -01:39 (57.) ● | -01:01 (272.) ● |
Run | 5.6 km | 04:14:05 | 00:12:47 | 05:06 min/km | -02:43 (5.) ● | -02:38 (32.) ● | -01:52 (185.) ● |
Run | 7.9 km | 04:27:18 | 00:13:13 | 05:44 min/km | -02:54 (5.) ● | -02:47 (35.) ● | -02:03 (184.) ● |
Run | 10.8 km | 04:43:40 | 00:16:22 | 05:38 min/km | -03:00 (6.) ● | -02:40 (45.) ● | -02:06 (218.) ● |
Run | 13.4 km | 04:57:14 | 00:13:34 | 05:13 min/km | -03:08 (4.) ● | -02:45 (29.) ● | -02:24 (159.) ● |
Run | 15.9 km | 05:10:37 | 00:13:23 | 05:21 min/km | -03:22 (4.) ● | -03:08 (22.) ● | -02:38 (138.) ● |
Run | 18.9 km | 05:24:24 | 00:13:47 | 04:35 min/km | -03:17 (6.) ● | -03:14 (27.) ● | -02:46 (145.) ● |
Run | 21.1 km | 05:40:25 | 00:16:01 | 07:16 min/km | -03:54 (5.) ● | -03:22 (31.) ● | -03:07 (147.) ● |
Run | 21.1 km | 05:40:25 | 01:55:42 | 05:29 min/km | -24:16 (6.) ● | -22:16 (35.) ● | -17:47 (178.) ● |
Total | 113 km | 05:40:25 | 05:40:25 | 19.92 km/h | -01:06:25 (4.) ● | -59:34 (23.) ● | -40:38 (157.) ● |