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Sergiusz Nawrocki -
Ironman 70.3 Gdynia 2017

Quick facts

512/484/15All/Gender/AG

M 50-54Age group

1020Bib number

POLNationality


32:41	2:39:02	1:50:28	5:07:17

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Compare Sergiusz Nawrocki with other athletes!

1020 Nawrocki

682 Wisniewski ×

2209 Piszczatowski ×

86 Bergstrom ×

1274 Wojcik ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:41	00:32:41	01:43 min/100m	-08:16 (8.) ●	-06:08 (195.) ●	-06:24 (211.) ●
Transition		00:35:31	00:02:50	-	-01:29 (13.) ●	-01:07 (421.) ●	-01:07 (467.) ●
Bike	23 km	01:14:29	00:38:58	35.41 km/h	-05:14 (10.) ●	-03:59 (346.) ●	-04:24 (361.) ●
Bike	67 km	02:33:41	01:19:12	33.33 km/h	-08:35 (17.) ●	-06:06 (464.) ●	-06:57 (484.) ●
Bike	92 km	03:14:33	00:40:52	36.7 km/h	-03:12 (23.) ●	-02:22 (568.) ●	-02:44 (593.) ●
Bike	92 km	03:14:33	02:39:02	34.71 km/h	-17:01 (17.) ●	-12:27 (448.) ●	-14:05 (466.) ●
Transition		03:16:49	00:02:16	-	-01:46 (4.) ●	-01:20 (206.) ●	-01:22 (228.) ●
Run	5.2 km	03:39:54	00:23:05	04:26 min/km	-01:48 (24.) ●	-01:22 (666.) ●	-01:34 (714.) ●
Run	12.1 km	04:16:24	00:36:30	05:17 min/km	-03:48 (24.) ●	-02:25 (658.) ●	-02:41 (707.) ●
Run	19.4 km	04:57:32	00:41:08	05:38 min/km	-00:57 (46.) ●	+00:18 (984.) ●	+00:05 (1078.) ●
Run	21 km	05:07:17	00:09:45	06:05 min/km	+00:23 (50.) ●	-00:05 (1227.) ●	-00:03 (1358.) ●
Run	21 km	05:07:17	01:50:28	05:15 min/km	-06:10 (36.) ●	-03:34 (831.) ●	-04:13 (903.) ●
Total	114.9 km	05:07:17	05:07:17	22.44 km/h	-34:42 (15.) ●	-24:36 (484.) ●	-27:11 (512.) ●

Ovr	Gen	Div	Name	#	AG
447	423	10	Sylwester Wojciechowski	624	M 50-54	POL	00:43:02	02:32:08	01:39:25	05:02:16
453	428	11	Alan Cardwell	1792	M 50-54	GBR	00:31:18	02:33:31	01:50:42	05:02:29
474	448	12	Mike Stolze	1886	M 50-54	DEU	00:35:35	02:44:35	01:35:40	05:04:27
478	452	13	Zbigniew Wisniewski	682	M 50-54	POL	00:42:11	02:40:08	01:34:13	05:04:34
500	472	14	Roman Piszczatowski	2209	M 50-54	POL	00:37:29	02:32:07	01:49:49	05:06:33
512	484	15	Sergiusz Nawrocki	1020	M 50-54	POL	00:32:41	02:39:02	01:50:28	05:07:17
520	491	16	Tommy Bergstrom	86	M 50-54	SWE	00:38:14	02:37:30	01:45:18	05:07:39
554	522	17	Miroslaw Wojcik	1274	M 50-54	POL	00:35:17	02:37:33	01:48:49	05:09:33
569	537	18	Tomasz Orman	416	M 50-54	POL	00:40:03	02:52:02	01:32:15	05:10:28
578	545	19	Ireneus Bohn	1541	M 50-54	DEU	00:39:09	02:40:31	01:43:43	05:10:50

All Results

Statistics: Ironman 70.3 Gdynia 2017

Results: Ironman 70.3 Gdynia 2017

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