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Sebastian Ciasto -
Ironman 70.3 Gdynia 2017

Quick facts

1732/1561/289All/Gender/AG

M 30-34Age group

1183Bib number

POLNationality


34:27	3:03:29	2:45:53	6:32:57

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Compare Sebastian Ciasto with other athletes!

1183 Ciasto

1495 Sadowski ×

300 Lewandoski ×

902 Monka ×

575 Szustak ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:27	00:34:27	01:48 min/100m	-03:50 (73.) ●	-04:22 (362.) ●	-04:38 (387.) ●
Transition		00:39:17	00:04:50	-	+00:58 (251.) ●	+00:53 (1329.) ●	+00:53 (1490.) ●
Bike	23 km	01:24:04	00:44:47	30.82 km/h	+02:01 (210.) ●	+01:50 (1176.) ●	+01:25 (1254.) ●
Bike	67 km	02:55:54	01:31:50	28.75 km/h	+06:08 (221.) ●	+06:32 (1310.) ●	+05:41 (1411.) ●
Bike	92 km	03:42:46	00:46:52	32.01 km/h	+03:17 (234.) ●	+03:38 (1355.) ●	+03:16 (1470.) ●
Bike	92 km	03:42:46	03:03:29	30.08 km/h	+11:26 (223.) ●	+12:00 (1294.) ●	+10:22 (1389.) ●
Transition		03:47:04	00:04:18	-	+00:53 (240.) ●	+00:42 (1285.) ●	+00:40 (1425.) ●
Run	5.2 km	04:18:48	00:31:44	06:06 min/km	+07:35 (297.) ●	+07:17 (1621.) ●	+07:05 (1806.) ●
Run	12.1 km	05:15:28	00:56:40	08:12 min/km	+17:49 (301.) ●	+17:45 (1662.) ●	+17:29 (1864.) ●
Run	19.4 km	06:21:03	01:05:35	08:59 min/km	+24:41 (304.) ●	+24:45 (1686.) ●	+24:32 (1893.) ●
Run	21 km	06:32:57	00:11:54	07:26 min/km	+02:56 (285.) ●	+02:04 (1573.) ●	+02:06 (1763.) ●
Run	21 km	06:32:57	02:45:53	07:53 min/km	+53:01 (303.) ●	+51:51 (1664.) ●	+51:12 (1866.) ●
Total	114.9 km	06:32:57	06:32:57	17.54 km/h	+01:02:28 (289.) ●	+01:01:04 (1561.) ●	+58:29 (1732.) ●

Ovr	Gen	Div	Name	#	AG
1716	1549	284	Michal Paluchowski	223	M 30-34	POL	00:49:05	03:10:17	02:22:27	06:29:43
1724	1555	285	Michal Buraczynski	2081	M 30-34	POL	00:47:30	03:20:28	02:14:25	06:30:43
1726	1557	286	Mateusz Sikora	351	M 30-34	POL	00:36:00	03:07:44	02:38:17	06:30:51
1728	1559	287	Jacek Sadowski	1495	M 30-34	POL	00:33:17	03:16:20	02:32:29	06:31:33
1731	1560	288	Jacek Lewandoski	300	M 30-34	POL	00:43:33	03:07:25	02:28:20	06:32:25
1732	1561	289	Sebastian Ciasto	1183	M 30-34	POL	00:34:27	03:03:29	02:45:53	06:32:57
1741	1570	290	Michal Monka	902	M 30-34	POL	00:42:29	03:21:42	02:21:51	06:35:13
1760	1585	291	Tomasz Szustak	575	M 30-34	POL	00:50:53	03:17:19	02:14:56	06:39:24
1762	1587	292	Sebastian Gorczowski	1928	M 30-34	POL	00:45:47	03:19:03	02:23:18	06:39:50
1777	1598	293	Michael Krebs	1775	M 30-34	DEU	00:50:41	03:23:36	02:17:03	06:43:22

All Results

Statistics: Ironman 70.3 Gdynia 2017

Results: Ironman 70.3 Gdynia 2017

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