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Adam Mikos -
Ironman 70.3 Gdynia 2017

Quick facts

352/335/74All/Gender/AG

M 30-34Age group

1229Bib number

POLNationality


35:44	2:35:43	1:38:21	4:55:39

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Compare Adam Mikos with other athletes!

1229 Mikos

922 Hinz ×

255 Litwiniuk ×

886 Mikutel ×

304 Konieczny ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:44	00:35:44	01:52 min/100m	-02:33 (106.) ●	-03:05 (522.) ●	-03:21 (558.) ●
Transition		00:39:09	00:03:25	-	-00:27 (126.) ●	-00:32 (705.) ●	-00:32 (786.) ●
Bike	23 km	01:17:33	00:38:24	35.94 km/h	-04:22 (55.) ●	-04:33 (265.) ●	-04:58 (275.) ●
Bike	67 km	02:35:08	01:17:35	34.03 km/h	-08:07 (72.) ●	-07:43 (377.) ●	-08:34 (390.) ●
Bike	92 km	03:14:52	00:39:44	37.75 km/h	-03:51 (73.) ●	-03:30 (401.) ●	-03:52 (418.) ●
Bike	92 km	03:14:52	02:35:43	35.45 km/h	-16:20 (71.) ●	-15:46 (341.) ●	-17:24 (356.) ●
Transition		03:17:18	00:02:26	-	-00:59 (66.) ●	-01:10 (294.) ●	-01:12 (328.) ●
Run	5.2 km	03:38:58	00:21:40	04:10 min/km	-02:29 (74.) ●	-02:47 (373.) ●	-02:59 (396.) ●
Run	12.1 km	04:12:50	00:33:52	04:54 min/km	-04:59 (70.) ●	-05:03 (369.) ●	-05:19 (392.) ●
Run	19.4 km	04:47:58	00:35:08	04:48 min/km	-05:46 (77.) ●	-05:42 (389.) ●	-05:55 (413.) ●
Run	21 km	04:55:39	00:07:41	04:48 min/km	-01:17 (73.) ●	-02:09 (353.) ●	-02:07 (375.) ●
Run	21 km	04:55:39	01:38:21	04:41 min/km	-14:31 (73.) ●	-15:41 (365.) ●	-16:20 (387.) ●
Total	114.9 km	04:55:39	04:55:39	23.32 km/h	-34:50 (74.) ●	-36:14 (335.) ●	-38:49 (352.) ●

Ovr	Gen	Div	Name	#	AG
335	320	69	Oleksandr Kovalchuk	2239	M 30-34	UKR	00:36:51	02:42:16	01:28:24	04:54:52
338	323	70	Marcin Niedzwiecki	164	M 30-34	POL	00:31:58	02:36:33	01:40:20	04:54:58
339	324	71	Lukasz Jaumien	1425	M 30-34	POL	00:32:08	02:31:38	01:46:32	04:55:00
342	327	72	Marcin Hinz	922	M 30-34	POL	00:37:45	02:33:33	01:38:55	04:55:19
349	333	73	Piotr Litwiniuk	255	M 30-34	POL	00:34:53	02:35:04	01:39:52	04:55:32
352	335	74	Adam Mikos	1229	M 30-34	POL	00:35:44	02:35:43	01:38:21	04:55:39
359	342	75	Pawel Mikutel	886	M 30-34	POL	00:32:42	02:44:01	01:34:28	04:56:27
360	343	76	Lukasz Konieczny	304	M 30-34	POL	00:36:23	02:37:07	01:37:36	04:56:30
363	345	77	Kamil Cybulski	568	M 30-34	POL	00:40:51	02:29:05	01:42:18	04:56:45
372	352	78	Mateusz Lakomski	933	M 30-34	POL	00:32:57	02:38:29	01:41:21	04:57:24

All Results

Statistics: Ironman 70.3 Gdynia 2017

Results: Ironman 70.3 Gdynia 2017

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