Marek Nowakowski -
Ironman 70.3 Gdynia 2017
Quick facts
727/684/14All/Gender/AG
M 55-59Age group
148Bib number
CANNationality
44:29 | 2:32:23 | 1:49:31 | 5:19:23 |
Compare Marek Nowakowski with other athletes!
148 Nowakowski
1583 Billig ×
103 Glinkowski ×
1063 Stasiewicz ×
357 Serdakowski ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:29 | 00:44:29 | 02:20 min/100m | +04:15 (37.) ● | +05:40 (1451.) ● | +05:24 (1599.) ● |
Transition | 00:51:11 | 00:06:42 | - | +02:27 (38.) ● | +02:45 (1610.) ● | +02:45 (1808.) ● | |
Bike | 23 km | 01:30:22 | 00:39:11 | 35.22 km/h | -04:40 (5.) ● | -03:46 (377.) ● | -04:11 (393.) ● |
Bike | 67 km | 02:44:49 | 01:14:27 | 35.46 km/h | -13:02 (1.) ● | -10:51 (187.) ● | -11:42 (193.) ● |
Bike | 92 km | 03:23:34 | 00:38:45 | 38.71 km/h | -05:22 (4.) ● | -04:29 (288.) ● | -04:51 (297.) ● |
Bike | 92 km | 03:23:34 | 02:32:23 | 36.22 km/h | -23:04 (2.) ● | -19:06 (244.) ● | -20:44 (251.) ● |
Transition | 03:29:52 | 00:06:18 | - | +02:23 (38.) ● | +02:42 (1609.) ● | +02:40 (1804.) ● | |
Run | 5.2 km | 03:55:29 | 00:25:37 | 04:55 min/km | +00:11 (25.) ● | +01:10 (1178.) ● | +00:58 (1286.) ● |
Run | 12.1 km | 04:32:32 | 00:37:03 | 05:22 min/km | -04:08 (15.) ● | -01:52 (730.) ● | -02:08 (786.) ● |
Run | 19.4 km | 05:11:04 | 00:38:32 | 05:16 min/km | -04:57 (13.) ● | -02:18 (713.) ● | -02:31 (775.) ● |
Run | 21 km | 05:19:23 | 00:08:19 | 05:11 min/km | -01:12 (13.) ● | -01:31 (652.) ● | -01:29 (701.) ● |
Run | 21 km | 05:19:23 | 01:49:31 | 05:12 min/km | -10:06 (16.) ● | -04:31 (789.) ● | -05:10 (856.) ● |
Total | 114.9 km | 05:19:23 | 05:19:23 | 21.59 km/h | -24:05 (14.) ● | -12:30 (684.) ● | -15:05 (727.) ● |