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Lukasz Pochwala -
Ironman 70.3 Gdynia 2017

Quick facts

1673/1518/280All/Gender/AG

M 30-34Age group

1701Bib number

POLNationality


42:55	3:21:49	2:14:16	6:24:23

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Compare Lukasz Pochwala with other athletes!

1701 Pochwala

1958 Unal ×

1694 Baraniecki ×

915 Gralik ×

303 Plawiak ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:55	00:42:55	02:15 min/100m	+04:38 (256.) ●	+04:06 (1331.) ●	+03:50 (1462.) ●
Transition		00:46:58	00:04:03	-	+00:11 (197.) ●	+00:06 (1027.) ●	+00:06 (1154.) ●
Bike	23 km	01:35:36	00:48:38	28.38 km/h	+05:52 (276.) ●	+05:41 (1528.) ●	+05:16 (1664.) ●
Bike	67 km	03:15:26	01:39:50	26.44 km/h	+14:08 (284.) ●	+14:32 (1569.) ●	+13:41 (1724.) ●
Bike	92 km	04:08:47	00:53:21	28.12 km/h	+09:46 (301.) ●	+10:07 (1647.) ●	+09:45 (1832.) ●
Bike	92 km	04:08:47	03:21:49	27.35 km/h	+29:46 (289.) ●	+30:20 (1587.) ●	+28:42 (1747.) ●
Transition		04:10:07	00:01:20	-	-02:05 (1.) ●	-02:16 (2.) ●	-02:18 (2.) ●
Run	5.2 km	04:43:38	00:33:31	06:26 min/km	+09:22 (302.) ●	+09:04 (1647.) ●	+08:52 (1842.) ●
Run	12.1 km	05:28:10	00:44:32	06:27 min/km	+05:41 (254.) ●	+05:37 (1407.) ●	+05:21 (1555.) ●
Run	19.4 km	06:14:42	00:46:32	06:22 min/km	+05:38 (241.) ●	+05:42 (1348.) ●	+05:29 (1505.) ●
Run	21 km	06:24:23	00:09:41	06:03 min/km	+00:43 (221.) ●	-00:09 (1206.) ●	-00:07 (1333.) ●
Run	21 km	06:24:23	02:14:16	06:23 min/km	+21:24 (263.) ●	+20:14 (1465.) ●	+19:35 (1636.) ●
Total	114.9 km	06:24:23	06:24:23	17.94 km/h	+53:54 (280.) ●	+52:30 (1518.) ●	+49:55 (1673.) ●

Ovr	Gen	Div	Name	#	AG
1640	1496	275	Piotr Listwon	704	M 30-34	POL	00:35:58	03:10:39	02:12:06	06:20:32
1648	1499	276	Jakub Witczak	1840	M 30-34	POL	00:44:19	03:22:34	02:03:01	06:21:14
1650	1502	277	Fernando Henrique D Albuquerque Costa	1897	M 30-34	BRA	00:38:04	03:11:23	02:18:54	06:21:18
1664	1511	278	Onur Unal	1958	M 30-34	TUR	00:41:42	03:14:26	02:16:26	06:22:53
1666	1513	279	Michal Baraniecki	1694	M 30-34	POL	00:45:27	03:22:37	02:03:22	06:24:10
1673	1518	280	Lukasz Pochwala	1701	M 30-34	POL	00:42:55	03:21:49	02:14:16	06:24:23
1689	1530	281	Artur Gralik	915	M 30-34	POL	00:32:36	03:03:28	02:43:18	06:26:28
1698	1534	282	Wojciech Plawiak	303	M 30-34	POL	00:38:13	03:16:09	02:25:09	06:27:28
1701	1536	283	Waldemar Okulski	1167	M 30-34	POL	00:42:34	03:16:08	02:19:32	06:27:42
1716	1549	284	Michal Paluchowski	223	M 30-34	POL	00:49:05	03:10:17	02:22:27	06:29:43

All Results

Statistics: Ironman 70.3 Gdynia 2017

Results: Ironman 70.3 Gdynia 2017

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