Adam Kowalczyk -
Ironman 70.3 Gdynia 2017
Quick facts
1526/1400/250All/Gender/AG
M 30-34Age group
1784Bib number
POLNationality
41:03 | 3:17:52 | 1:53:35 | 6:06:34 |
Compare Adam Kowalczyk with other athletes!
1784 Kowalczyk
945 Meyer-Szary ×
194 Zarin ×
1817 Parszewski ×
674 Porczynski ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:03 | 00:41:03 | 02:09 min/100m | +02:46 (218.) ● | +02:14 (1148.) ● | +01:58 (1253.) ● |
Transition | 00:49:41 | 00:08:38 | - | +04:46 (302.) ● | +04:41 (1676.) ● | +04:41 (1880.) ● | |
Bike | 23 km | 01:38:54 | 00:49:13 | 28.04 km/h | +06:27 (284.) ● | +06:16 (1553.) ● | +05:51 (1699.) ● |
Bike | 67 km | 03:19:29 | 01:40:35 | 26.25 km/h | +14:53 (288.) ● | +15:17 (1583.) ● | +14:26 (1740.) ● |
Bike | 92 km | 04:07:33 | 00:48:04 | 31.21 km/h | +04:29 (257.) ● | +04:50 (1453.) ● | +04:28 (1581.) ● |
Bike | 92 km | 04:07:33 | 03:17:52 | 27.9 km/h | +25:49 (282.) ● | +26:23 (1548.) ● | +24:45 (1701.) ● |
Transition | 04:12:59 | 00:05:26 | - | +02:01 (286.) ● | +01:50 (1531.) ● | +01:48 (1709.) ● | |
Run | 5.2 km | 04:38:02 | 00:25:03 | 04:49 min/km | +00:54 (197.) ● | +00:36 (1075.) ● | +00:24 (1171.) ● |
Run | 12.1 km | 05:17:25 | 00:39:23 | 05:42 min/km | +00:32 (177.) ● | +00:28 (996.) ● | +00:12 (1087.) ● |
Run | 19.4 km | 05:57:51 | 00:40:26 | 05:32 min/km | -00:28 (163.) ● | -00:24 (910.) ● | -00:37 (993.) ● |
Run | 21 km | 06:06:34 | 00:08:43 | 05:26 min/km | -00:15 (153.) ● | -01:07 (839.) ● | -01:05 (915.) ● |
Run | 21 km | 06:06:34 | 01:53:35 | 05:24 min/km | +00:43 (174.) ● | -00:27 (955.) ● | -01:06 (1041.) ● |
Total | 114.9 km | 06:06:34 | 06:06:34 | 18.81 km/h | +36:05 (250.) ● | +34:41 (1400.) ● | +32:06 (1526.) ● |