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Michal Rusak -
Ironman 70.3 Gdynia 2017

Quick facts

972/904/258All/Gender/AG

M 35-39Age group

2160Bib number

POLNationality


35:44	2:47:42	2:01:51	5:32:01

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Compare Michal Rusak with other athletes!

2160 Rusak

1269 Minko ×

226 Karczewski ×

1298 Huuck ×

588 Rybicki ×

1510 Bloch ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:44	00:35:44	01:52 min/100m	-03:00 (132.) ●	-03:05 (521.) ●	-03:21 (557.) ●
Transition		00:39:01	00:03:17	-	-00:36 (184.) ●	-00:40 (641.) ●	-00:40 (715.) ●
Bike	23 km	01:21:18	00:42:17	32.64 km/h	-00:25 (228.) ●	-00:40 (821.) ●	-01:05 (867.) ●
Bike	67 km	02:43:22	01:22:04	32.17 km/h	-02:27 (183.) ●	-03:14 (655.) ●	-04:05 (688.) ●
Bike	92 km	03:26:43	00:43:21	34.6 km/h	+00:31 (263.) ●	+00:07 (932.) ●	-00:15 (994.) ●
Bike	92 km	03:26:43	02:47:42	32.92 km/h	-02:21 (213.) ●	-03:47 (755.) ●	-05:25 (795.) ●
Transition		03:30:10	00:03:27	-	-00:03 (263.) ●	-00:09 (913.) ●	-00:11 (1004.) ●
Run	5.2 km	03:57:15	00:27:05	05:12 min/km	+02:58 (372.) ●	+02:38 (1383.) ●	+02:26 (1522.) ●
Run	12.1 km	04:39:44	00:42:29	06:09 min/km	+03:54 (352.) ●	+03:34 (1291.) ●	+03:18 (1419.) ●
Run	19.4 km	05:22:46	00:43:02	05:53 min/km	+02:30 (314.) ●	+02:12 (1144.) ●	+01:59 (1263.) ●
Run	21 km	05:32:01	00:09:15	05:46 min/km	-00:40 (287.) ●	-00:35 (1070.) ●	-00:33 (1176.) ●
Run	21 km	05:32:01	02:01:51	05:48 min/km	+08:42 (335.) ●	+07:49 (1228.) ●	+07:10 (1350.) ●
Total	114.9 km	05:32:01	05:32:01	20.76 km/h	+02:42 (258.) ●	+00:08 (904.) ●	-02:27 (972.) ●

Ovr	Gen	Div	Name	#	AG
958	891	253	Alan Arent	1913	M 35-39	POL	00:37:27	02:51:39	01:52:52	05:30:45
959	892	254	Adrian Klarecki	1042	M 35-39	POL	00:37:49	03:02:10	01:39:21	05:30:52
961	894	255	Radoslaw Sieminski	1316	M 35-39	POL	00:39:45	02:59:13	01:45:49	05:31:08
962	895	256	Piotr Minko	1269	M 35-39	POL	00:37:14	02:54:19	01:54:17	05:31:13
967	900	257	Przemyslaw Karczewski	226	M 35-39	POL	00:42:03	02:59:42	01:44:05	05:31:20
972	904	258	Michal Rusak	2160	M 35-39	POL	00:35:44	02:47:42	02:01:51	05:32:01
982	913	259	Axel Huuck	1298	M 35-39	DEU	00:39:38	02:43:38	02:03:01	05:32:40
985	916	260	Marcin Rybicki	588	M 35-39	POL	00:38:09	02:42:52	02:03:18	05:32:54
985	917	260	Juergen Bloch	1510	M 35-39	DEU	00:35:53	02:45:19	02:03:19	05:32:54
988	919	262	Wojciech Oczkos	559	M 35-39	POL	00:34:59	02:53:50	01:56:45	05:32:57

All Results

Statistics: Ironman 70.3 Gdynia 2017

Results: Ironman 70.3 Gdynia 2017

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