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Jakub Pawlak -
Ironman 70.3 Gdynia 2017

Quick facts

935/870/160All/Gender/AG

M 30-34Age group

251Bib number

POLNationality


34:12	2:55:49	1:50:16	5:29:11

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Compare Jakub Pawlak with other athletes!

251 Pawlak

1367 Cichowski ×

849 Siljac ×

274 Pieloch ×

658 Roszak ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:12	00:34:12	01:48 min/100m	-04:05 (69.) ●	-04:37 (334.) ●	-04:53 (358.) ●
Transition		00:38:46	00:04:34	-	+00:42 (230.) ●	+00:37 (1227.) ●	+00:37 (1380.) ●
Bike	23 km	01:23:24	00:44:38	30.92 km/h	+01:52 (204.) ●	+01:41 (1157.) ●	+01:16 (1232.) ●
Bike	67 km	02:51:41	01:28:17	29.9 km/h	+02:35 (195.) ●	+02:59 (1120.) ●	+02:08 (1191.) ●
Bike	92 km	03:34:35	00:42:54	34.97 km/h	-00:41 (147.) ●	-00:20 (867.) ●	-00:42 (922.) ●
Bike	92 km	03:34:35	02:55:49	31.4 km/h	+03:46 (185.) ●	+04:20 (1055.) ●	+02:42 (1125.) ●
Transition		03:38:55	00:04:20	-	+00:55 (241.) ●	+00:44 (1289.) ●	+00:42 (1429.) ●
Run	5.2 km	04:04:10	00:25:15	04:51 min/km	+01:06 (202.) ●	+00:48 (1109.) ●	+00:36 (1212.) ●
Run	12.1 km	04:42:40	00:38:30	05:34 min/km	-00:21 (165.) ●	-00:25 (886.) ●	-00:41 (965.) ●
Run	19.4 km	05:21:01	00:38:21	05:15 min/km	-02:33 (134.) ●	-02:29 (701.) ●	-02:42 (760.) ●
Run	21 km	05:29:11	00:08:10	05:06 min/km	-00:48 (112.) ●	-01:40 (582.) ●	-01:38 (624.) ●
Run	21 km	05:29:11	01:50:16	05:15 min/km	-02:36 (153.) ●	-03:46 (821.) ●	-04:25 (890.) ●
Total	114.9 km	05:29:11	05:29:11	20.94 km/h	-01:18 (160.) ●	-02:42 (870.) ●	-05:17 (935.) ●

Ovr	Gen	Div	Name	#	AG
919	856	155	Sam Verheyden	1484	M 30-34	BEL	00:41:13	02:54:57	01:47:05	05:28:35
920	858	156	Bogdan Szydlowski	741	M 30-34	POL	00:32:50	02:56:48	01:51:36	05:28:37
920	857	156	Krzysztof Meller	349	M 30-34	POL	00:36:20	02:45:31	02:00:29	05:28:37
928	864	158	Janusz Cichowski	1367	M 30-34	POL	00:37:21	02:55:08	01:50:54	05:28:57
934	869	159	Stjepan Siljac	849	M 30-34	SWE	00:29:31	02:34:44	02:20:04	05:29:10
935	870	160	Jakub Pawlak	251	M 30-34	POL	00:34:12	02:55:49	01:50:16	05:29:11
937	871	161	Piotr Pieloch	274	M 30-34	POL	00:41:28	02:55:47	01:45:41	05:29:21
938	872	162	Bartosz Roszak	658	M 30-34	POL	00:42:16	02:51:31	01:49:11	05:29:26
940	874	163	Jerzy Lipczynski	616	M 30-34	POL	00:41:34	02:46:40	01:56:08	05:29:34
950	883	164	Atis Verdenhofs	788	M 30-34	LVA	00:32:00	02:47:45	02:04:07	05:30:24

All Results

Statistics: Ironman 70.3 Gdynia 2017

Results: Ironman 70.3 Gdynia 2017

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