Adrian Binkowski -
Ironman 70.3 Gdynia 2017
Quick facts
683/643/174All/Gender/AG
M 35-39Age group
306Bib number
POLNationality
42:10 | 2:45:42 | 1:42:42 | 5:16:57 |
Compare Adrian Binkowski with other athletes!
306 Binkowski
1630 Pusz ×
1306 Semerda ×
1315 Safranow ×
596 Jezusek ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:10 | 00:42:10 | 02:13 min/100m | +03:26 (334.) ● | +03:21 (1260.) ● | +03:05 (1380.) ● |
Transition | 00:44:47 | 00:02:37 | - | -01:16 (81.) ● | -01:20 (298.) ● | -01:20 (333.) ● | |
Bike | 23 km | 01:27:25 | 00:42:38 | 32.37 km/h | -00:04 (247.) ● | -00:19 (878.) ● | -00:44 (926.) ● |
Bike | 67 km | 02:50:21 | 01:22:56 | 31.83 km/h | -01:35 (203.) ● | -02:22 (723.) ● | -03:13 (760.) ● |
Bike | 92 km | 03:30:29 | 00:40:08 | 37.38 km/h | -02:42 (135.) ● | -03:06 (451.) ● | -03:28 (471.) ● |
Bike | 92 km | 03:30:29 | 02:45:42 | 33.31 km/h | -04:21 (186.) ● | -05:47 (668.) ● | -07:25 (703.) ● |
Transition | 03:34:15 | 00:03:46 | - | +00:16 (302.) ● | +00:10 (1078.) ● | +00:08 (1188.) ● | |
Run | 5.2 km | 03:57:33 | 00:23:18 | 04:28 min/km | -00:49 (194.) ● | -01:09 (721.) ● | -01:21 (776.) ● |
Run | 12.1 km | 04:32:55 | 00:35:22 | 05:07 min/km | -03:13 (140.) ● | -03:33 (532.) ● | -03:49 (566.) ● |
Run | 19.4 km | 05:09:06 | 00:36:11 | 04:57 min/km | -04:21 (128.) ● | -04:39 (493.) ● | -04:52 (524.) ● |
Run | 21 km | 05:16:57 | 00:07:51 | 04:54 min/km | -02:04 (110.) ● | -01:59 (448.) ● | -01:57 (473.) ● |
Run | 21 km | 05:16:57 | 01:42:42 | 04:53 min/km | -10:27 (138.) ● | -11:20 (532.) ● | -11:59 (567.) ● |
Total | 114.9 km | 05:16:57 | 05:16:57 | 21.75 km/h | -12:22 (174.) ● | -14:56 (643.) ● | -17:31 (683.) ● |