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Rafal Rustecki -
Ironman 70.3 Gdynia 2017

Quick facts

1632/1490/274All/Gender/AG

M 30-34Age group

485Bib number

POLNationality


37:52	3:14:25	2:17:04	6:19:24

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Compare Rafal Rustecki with other athletes!

485 Rustecki

174 Jastrzebski ×

1523 Aberg ×

704 Listwon ×

1840 Witczak ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:52	00:37:52	01:59 min/100m	-00:25 (155.) ●	-00:57 (803.) ●	-01:13 (871.) ●
Transition		00:42:39	00:04:47	-	+00:55 (247.) ●	+00:50 (1305.) ●	+00:50 (1462.) ●
Bike	23 km	01:31:35	00:48:56	28.2 km/h	+06:10 (282.) ●	+05:59 (1541.) ●	+05:34 (1679.) ●
Bike	67 km	03:09:04	01:37:29	27.08 km/h	+11:47 (272.) ●	+12:11 (1525.) ●	+11:20 (1664.) ●
Bike	92 km	03:57:04	00:48:00	31.25 km/h	+04:25 (256.) ●	+04:46 (1449.) ●	+04:24 (1577.) ●
Bike	92 km	03:57:04	03:14:25	28.39 km/h	+22:22 (270.) ●	+22:56 (1506.) ●	+21:18 (1639.) ●
Transition		04:02:20	00:05:16	-	+01:51 (281.) ●	+01:40 (1502.) ●	+01:38 (1674.) ●
Run	5.2 km	04:29:11	00:26:51	05:09 min/km	+02:42 (243.) ●	+02:24 (1360.) ●	+02:12 (1492.) ●
Run	12.1 km	05:15:28	00:46:17	06:42 min/km	+07:26 (266.) ●	+07:22 (1481.) ●	+07:06 (1644.) ●
Run	19.4 km	06:07:44	00:52:16	07:09 min/km	+11:22 (275.) ●	+11:26 (1551.) ●	+11:13 (1738.) ●
Run	21 km	06:19:24	00:11:40	07:17 min/km	+02:42 (277.) ●	+01:50 (1550.) ●	+01:52 (1738.) ●
Run	21 km	06:19:24	02:17:04	06:31 min/km	+24:12 (271.) ●	+23:02 (1500.) ●	+22:23 (1673.) ●
Total	114.9 km	06:19:24	06:19:24	18.17 km/h	+48:55 (274.) ●	+47:31 (1490.) ●	+44:56 (1632.) ●

Ovr	Gen	Div	Name	#	AG
1590	1455	269	Bartosz Pundyk	776	M 30-34	POL	00:33:25	03:00:22	02:30:27	06:14:33
1595	1459	270	Przemyslaw Boruta	449	M 30-34	POL	00:38:20	03:10:01	02:14:04	06:15:16
1604	1466	271	Maciej Minkina	985	M 30-34	POL	00:47:10	03:08:06	02:10:01	06:16:21
1611	1473	272	Krzysztof Jastrzebski	174	M 30-34	POL	00:43:55	03:24:50	02:00:32	06:17:13
1617	1477	273	Martin Aberg	1523	M 30-34	SWE	00:49:18	03:10:03	02:08:19	06:17:56
1632	1490	274	Rafal Rustecki	485	M 30-34	POL	00:37:52	03:14:25	02:17:04	06:19:24
1640	1496	275	Piotr Listwon	704	M 30-34	POL	00:35:58	03:10:39	02:12:06	06:20:32
1648	1499	276	Jakub Witczak	1840	M 30-34	POL	00:44:19	03:22:34	02:03:01	06:21:14
1650	1502	277	Fernando Henrique D Albuquerque Costa	1897	M 30-34	BRA	00:38:04	03:11:23	02:18:54	06:21:18
1664	1511	278	Onur Unal	1958	M 30-34	TUR	00:41:42	03:14:26	02:16:26	06:22:53

All Results

Statistics: Ironman 70.3 Gdynia 2017

Results: Ironman 70.3 Gdynia 2017

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