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Rafal Sieradzki -
Ironman 70.3 Gdynia 2017

Quick facts

1384/1276/299All/Gender/AG

M 40-44Age group

506Bib number

POLNationality


42:34	2:53:46	2:10:38	5:56:06

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Compare Rafal Sieradzki with other athletes!

506 Sieradzki

1096 Kuligowski ×

505 Siborenko ×

2172 Soliwoda ×

1674 Dmochowski ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:34	00:42:34	02:14 min/100m	+03:29 (314.) ●	+03:45 (1298.) ●	+03:29 (1425.) ●
Transition		00:46:23	00:03:49	-	-00:09 (211.) ●	-00:08 (923.) ●	-00:08 (1034.) ●
Bike	23 km	01:30:53	00:44:30	31.01 km/h	+01:19 (277.) ●	+01:33 (1140.) ●	+01:08 (1214.) ●
Bike	67 km	02:57:24	01:26:31	30.51 km/h	+01:29 (240.) ●	+01:13 (988.) ●	+00:22 (1051.) ●
Bike	92 km	03:40:09	00:42:45	35.09 km/h	-00:30 (207.) ●	-00:29 (833.) ●	-00:51 (884.) ●
Bike	92 km	03:40:09	02:53:46	31.77 km/h	+02:18 (231.) ●	+02:17 (968.) ●	+00:39 (1030.) ●
Transition		03:45:28	00:05:19	-	+01:34 (365.) ●	+01:43 (1515.) ●	+01:41 (1690.) ●
Run	5.2 km	04:15:12	00:29:44	05:43 min/km	+05:03 (376.) ●	+05:17 (1563.) ●	+05:05 (1735.) ●
Run	12.1 km	04:58:37	00:43:25	06:17 min/km	+04:10 (328.) ●	+04:30 (1349.) ●	+04:14 (1485.) ●
Run	19.4 km	05:45:58	00:47:21	06:29 min/km	+06:23 (346.) ●	+06:31 (1396.) ●	+06:18 (1561.) ●
Run	21 km	05:56:06	00:10:08	06:19 min/km	-00:03 (325.) ●	+00:18 (1327.) ●	+00:20 (1475.) ●
Run	21 km	05:56:06	02:10:38	06:13 min/km	+15:33 (339.) ●	+16:36 (1412.) ●	+15:57 (1570.) ●
Total	114.9 km	05:56:06	05:56:06	19.36 km/h	+22:45 (299.) ●	+24:13 (1276.) ●	+21:38 (1384.) ●

Ovr	Gen	Div	Name	#	AG
1363	1256	294	Maciej Misztal	791	M 40-44	POL	00:43:36	03:01:25	01:53:50	05:54:50
1364	1257	295	Remigiusz Gil	1844	M 40-44	POL	00:42:52	02:54:18	02:08:15	05:54:51
1374	1265	296	Sebastian Rudyk	1030	M 40-44	POL	00:38:57	02:56:29	02:11:30	05:55:37
1380	1270	297	Krysztof Kuligowski	1096	M 40-44	POL	00:43:37	03:09:33	01:53:23	05:55:59
1383	1273	298	Piotr Siborenko	505	M 40-44	POL	00:41:51	02:55:59	02:09:36	05:56:05
1384	1276	299	Rafal Sieradzki	506	M 40-44	POL	00:42:34	02:53:46	02:10:38	05:56:06
1384	1274	299	Mariusz Soliwoda	2172	M 40-44	POL	00:48:51	03:01:31	01:57:07	05:56:06
1384	1275	299	Pawel Dmochowski	1674	M 40-44	POL	00:38:25	03:02:37	02:06:31	05:56:06
1388	1279	302	Adam Bubela	117	M 40-44	POL	00:42:08	02:46:44	02:18:42	05:56:19
1390	1280	303	Mariusz Wiercinski	249	M 40-44	POL	00:42:08	02:54:44	02:11:08	05:56:24

All Results

Statistics: Ironman 70.3 Gdynia 2017

Results: Ironman 70.3 Gdynia 2017

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