Waldemar Ostrowski -
Ironman 70.3 Gdynia 2017

  Quick facts

1111/1031/240All/Gender/AG

M 40-44Age group

666Bib number

POLNationality

39:172:58:001:51:16 5:38:45

  Compare Waldemar Ostrowski with other athletes!

666 Ostrowski
1668 Hofman × 
1052 Dmowski × 
1690 Szczepanski × 
999 Jurek × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:39:17 00:39:1702:04 min/100m+00:12 (229.) +00:28 (982.) +00:12 (1064.)
Transition 00:44:41 00:05:24 - +01:26 (364.) +01:27 (1462.) +01:27 (1638.)
Bike23 km 01:29:16 00:44:3530.95 km/h+01:24 (281.) +01:38 (1149.) +01:13 (1223.)
Bike67 km 02:57:55 01:28:3929.78 km/h+03:37 (286.) +03:21 (1143.) +02:30 (1217.)
Bike92 km 03:42:41 00:44:4633.51 km/h+01:31 (281.) +01:32 (1139.) +01:10 (1219.)
Bike92 km 03:42:41 02:58:0031.01 km/h+06:32 (282.) +06:31 (1142.) +04:53 (1217.)
Transition 03:47:29 00:04:48 - +01:03 (345.) +01:12 (1422.) +01:10 (1579.)
Run5.2 km 04:11:49 00:24:2004:40 min/km-00:21 (214.) -00:07 (934.) -00:19 (1014.)
Run12.1 km 04:50:51 00:39:0205:39 min/km-00:13 (222.) +00:07 (955.) -00:09 (1040.)
Run19.4 km 05:30:02 00:39:1105:22 min/km-01:47 (189.) -01:39 (775.) -01:52 (843.)
Run21 km 05:38:45 00:08:4305:26 min/km-01:28 (198.) -01:07 (835.) -01:05 (910.)
Run21 km 05:38:45 01:51:1605:17 min/km-03:49 (199.) -02:46 (860.) -03:25 (933.)
Total 114.9 km 05:38:45 05:38:4520.35 km/h+05:24 (240.) +06:52 (1031.) +04:17 (1111.)

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