Waldemar Ostrowski -
Ironman 70.3 Gdynia 2017
Quick facts
1111/1031/240All/Gender/AG
M 40-44Age group
666Bib number
POLNationality
39:17 | 2:58:00 | 1:51:16 | 5:38:45 |
Compare Waldemar Ostrowski with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:17 | 00:39:17 | 02:04 min/100m | +00:12 (229.) ● | +00:28 (982.) ● | +00:12 (1064.) ● |
Transition | 00:44:41 | 00:05:24 | - | +01:26 (364.) ● | +01:27 (1462.) ● | +01:27 (1638.) ● | |
Bike | 23 km | 01:29:16 | 00:44:35 | 30.95 km/h | +01:24 (281.) ● | +01:38 (1149.) ● | +01:13 (1223.) ● |
Bike | 67 km | 02:57:55 | 01:28:39 | 29.78 km/h | +03:37 (286.) ● | +03:21 (1143.) ● | +02:30 (1217.) ● |
Bike | 92 km | 03:42:41 | 00:44:46 | 33.51 km/h | +01:31 (281.) ● | +01:32 (1139.) ● | +01:10 (1219.) ● |
Bike | 92 km | 03:42:41 | 02:58:00 | 31.01 km/h | +06:32 (282.) ● | +06:31 (1142.) ● | +04:53 (1217.) ● |
Transition | 03:47:29 | 00:04:48 | - | +01:03 (345.) ● | +01:12 (1422.) ● | +01:10 (1579.) ● | |
Run | 5.2 km | 04:11:49 | 00:24:20 | 04:40 min/km | -00:21 (214.) ● | -00:07 (934.) ● | -00:19 (1014.) ● |
Run | 12.1 km | 04:50:51 | 00:39:02 | 05:39 min/km | -00:13 (222.) ● | +00:07 (955.) ● | -00:09 (1040.) ● |
Run | 19.4 km | 05:30:02 | 00:39:11 | 05:22 min/km | -01:47 (189.) ● | -01:39 (775.) ● | -01:52 (843.) ● |
Run | 21 km | 05:38:45 | 00:08:43 | 05:26 min/km | -01:28 (198.) ● | -01:07 (835.) ● | -01:05 (910.) ● |
Run | 21 km | 05:38:45 | 01:51:16 | 05:17 min/km | -03:49 (199.) ● | -02:46 (860.) ● | -03:25 (933.) ● |
Total | 114.9 km | 05:38:45 | 05:38:45 | 20.35 km/h | +05:24 (240.) ● | +06:52 (1031.) ● | +04:17 (1111.) ● |