Zbyszek Rost -
Ironman 70.3 Gdynia 2017

  Quick facts

949/882/249All/Gender/AG

M 35-39Age group

797Bib number

POLNationality

38:592:48:251:55:12 5:30:21

  Compare Zbyszek Rost with other athletes!

797 Rost
67 Chylak × 
332 Florczyk × 
829 Dudela × 
728 Trzebinski × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:38:59 00:38:5902:03 min/100m+00:15 (258.) +00:10 (947.) -00:06 (1027.)
Transition 00:42:29 00:03:30 - -00:23 (223.) -00:27 (761.) -00:27 (849.)
Bike23 km 01:24:40 00:42:1132.71 km/h-00:31 (221.) -00:46 (799.) -01:11 (841.)
Bike67 km 02:47:25 01:22:4531.9 km/h-01:46 (200.) -02:33 (710.) -03:24 (744.)
Bike92 km 03:30:54 00:43:2934.5 km/h+00:39 (270.) +00:15 (957.) -00:07 (1022.)
Bike92 km 03:30:54 02:48:2532.78 km/h-01:38 (220.) -03:04 (785.) -04:42 (828.)
Transition 03:35:09 00:04:15 - +00:45 (346.) +00:39 (1268.) +00:37 (1403.)
Run5.2 km 04:01:03 00:25:5404:58 min/km+01:47 (340.) +01:27 (1229.) +01:15 (1344.)
Run12.1 km 04:40:25 00:39:2205:42 min/km+00:47 (271.) +00:27 (988.) +00:11 (1079.)
Run19.4 km 05:21:25 00:41:0005:36 min/km+00:28 (269.) +00:10 (976.) -00:03 (1070.)
Run21 km 05:30:21 00:08:5605:34 min/km-00:59 (257.) -00:54 (941.) -00:52 (1033.)
Run21 km 05:30:21 01:55:1205:29 min/km+02:03 (279.) +01:10 (1023.) +00:31 (1119.)
Total 114.9 km 05:30:21 05:30:2120.87 km/h+01:02 (249.) -01:32 (882.) -04:07 (949.)

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