Leon Acda -
Ironman 70.3 Cairns 2021

Quick facts

170/134/13All/Gender/AG

M45-49Age group

2876Bib number

NetherlandsNationality


29:24	2:38:08	1:56:49	5:15:04

Compare Leon Acda with other athletes!

2876 Acda

2959 Strathern ×

2941 Richardson ×

2958 Stevens ×

2919 Khazen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:29:24	00:29:24	01:32 min/100m	-06:41 (6.) ●	-05:48 (75.) ●	-06:37 (137.) ●
Transition		00:33:55	00:04:31	-	-01:21 (22.) ●	-00:56 (191.) ●	-00:38 (486.) ●
Bike	1.4 km	00:36:48	00:02:53	29.13 km/h	-00:11 (26.) ●	-00:09 (214.) ●	-00:15 (324.) ●
Bike	18.9 km	01:05:56	00:29:08	36.04 km/h	-03:49 (11.) ●	-03:13 (83.) ●	-04:37 (107.) ●
Bike	31.3 km	01:24:55	00:18:59	39.19 km/h	-02:11 (10.) ●	-02:01 (87.) ●	-03:10 (107.) ●
Bike	44 km	01:49:35	00:24:40	30.89 km/h	-04:17 (5.) ●	-03:56 (63.) ●	-05:49 (79.) ●
Bike	61.6 km	02:19:51	00:30:16	34.89 km/h	-05:59 (6.) ●	-05:43 (43.) ●	-07:58 (53.) ●
Bike	77.2 km	02:48:12	00:28:21	33.02 km/h	-05:11 (10.) ●	-04:57 (72.) ●	-06:59 (91.) ●
Bike	85.9 km	03:05:58	00:17:46	29.38 km/h	-03:29 (11.) ●	-03:24 (79.) ●	-04:40 (103.) ●
Bike	89.6 km	03:12:03	00:06:05	36.49 km/h	-00:47 (15.) ●	-00:42 (119.) ●	-01:00 (166.) ●
Bike	89.6 km	03:12:03	02:38:08	34 km/h	-25:54 (9.) ●	-24:05 (72.) ●	-34:28 (87.) ●
Transition		03:18:15	00:06:12	-	+01:22 (68.) ●	+01:24 (432.) ●	+01:46 (893.) ●
Run	1.4 km	03:24:52	00:06:37	04:43 min/km	-01:49 (8.) ●	-01:33 (79.) ●	-01:43 (114.) ●
Run	3.7 km	03:35:07	00:10:15	04:27 min/km	-02:51 (9.) ●	-02:31 (74.) ●	-02:49 (107.) ●
Run	6 km	03:46:50	00:11:43	05:05 min/km	-02:20 (18.) ●	-01:52 (146.) ●	-02:12 (233.) ●
Run	8 km	03:57:53	00:11:03	05:31 min/km	-01:20 (26.) ●	-00:53 (208.) ●	-01:07 (363.) ●
Run	9.1 km	04:05:51	00:07:58	07:14 min/km	-00:03 (48.) ●	+00:16 (349.) ●	+00:08 (652.) ●
Run	10.4 km	04:12:24	00:06:33	05:02 min/km	-00:58 (21.) ●	-00:47 (169.) ●	-00:54 (286.) ●
Run	11.8 km	04:21:52	00:09:28	06:45 min/km	-00:11 (42.) ●	+00:13 (321.) ●	+00:04 (604.) ●
Run	14 km	04:35:37	00:13:45	06:15 min/km	-01:06 (34.) ●	-00:41 (250.) ●	-00:50 (474.) ●
Run	16.4 km	04:49:10	00:13:33	05:38 min/km	-02:01 (22.) ●	-01:25 (195.) ●	-01:39 (349.) ●
Run	18.4 km	05:01:22	00:12:12	06:06 min/km	-01:07 (30.) ●	-00:42 (236.) ●	-00:54 (426.) ●
Run	19.6 km	05:09:16	00:07:54	06:34 min/km	-00:27 (33.) ●	-00:11 (271.) ●	-00:20 (495.) ●
Run	21 km	05:15:04	00:05:48	04:08 min/km	-01:22 (12.) ●	-01:09 (104.) ●	-01:18 (157.) ●
Run	21 km	05:15:04	01:56:49	05:33 min/km	-15:35 (23.) ●	-11:15 (193.) ●	-13:34 (335.) ●
Total	112.5 km	05:15:04	05:15:04	21.42 km/h	-48:09 (13.) ●	-40:40 (134.) ●	-53:31 (170.) ●

Ovr	Gen	Div	Name	#	AG
120	97	8	Matthew Klibbe	2922	M45-49	Australia	00:33:56	02:44:31	01:40:13	05:05:30
123	99	9	Brett Carlsson	2883	M45-49	Australia	00:33:18	02:37:59	01:47:37	05:05:48
132	107	10	Simon Innes	2912	M45-49	Australia	00:31:10	02:35:48	01:53:15	05:07:57
136	110	11	Mark Strathern	2959	M45-49	Australia	00:31:51	02:42:09	01:47:19	05:08:52
156	124	12	Andrew Richardson	2941	M45-49	Australia	00:32:30	02:45:36	01:46:33	05:12:20
170	134	13	Leon Acda	2876	M45-49	Netherlands	00:29:24	02:38:08	01:56:49	05:15:04
188	144	14	Matt Stevens	2958	M45-49	Australia	00:38:25	02:51:31	01:41:29	05:19:10
191	147	15	Danny Khazen	2919	M45-49	Australia	00:31:48	02:49:57	01:52:02	05:19:22
197	152	16	Jordan Dean	2148	M45-49	Australia	00:33:02	02:55:24	01:46:27	05:20:58
219	165	17	Michael Morris	2929	M45-49	Australia	00:35:22	02:48:38	01:56:00	05:26:23