Paul Jabour -
Ironman 70.3 Des Moines 2021

Quick facts

1102/801/141All/Gender/AG

M35-39Age group

1159Bib number

USANationality


58:50	1:23:18	2:06:07	4:43:04

Compare Paul Jabour with other athletes!

1159 Jabour

1799 Franz ×

2053 Severson ×

1431 Discher ×

2464 Olberding ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:58:50	00:58:50	03:05 min/100m	+13:50 (222.) ●	+14:08 (1409.) ●	+13:33 (2206.) ●
Transition		01:08:42	00:09:52	-	+01:13 (174.) ●	+00:48 (1001.) ●	+00:40 (1532.) ●
Bike	4.8 km	01:17:51	00:09:09	31.48 km/h	+00:16 (145.) ●	+00:08 (919.) ●	-00:08 (1167.) ●
Bike	6.9 km	01:21:36	00:03:45	33.6 km/h	+00:13 (170.) ●	+00:11 (1056.) ●	+00:05 (1423.) ●
Bike	22.6 km	01:57:05	00:35:29	26.55 km/h	+03:37 (173.) ●	+03:17 (1111.) ●	+02:05 (1564.) ●
Bike	39.2 km	02:24:39	00:27:34	36.13 km/h	-00:34 (114.) ●	-00:54 (654.) ●	-01:51 (776.) ●
Bike	44.2 km	02:32:00	00:07:21	40.82 km/h	-00:25 (72.) ●	-00:30 (428.) ●	-00:44 (479.) ●
Bike	44.2 km	02:32:00	01:23:18	31.84 km/h	+03:07 (154.) ●	+02:12 (923.) ●	-00:33 (1187.) ●
Transition		02:36:57	00:04:57	-	-00:05 (130.) ●	-00:31 (735.) ●	-00:38 (1062.) ●
Run	0.1 km	02:44:13	00:07:16	12:40 min/km	-00:19 (105.) ●	-00:35 (571.) ●	-00:55 (714.) ●
Run	3.2 km	02:51:51	00:07:38	02:27 min/km	-00:23 (109.) ●	-00:40 (609.) ●	-01:00 (773.) ●
Run	5.8 km	03:08:59	00:17:08	06:35 min/km	+00:09 (143.) ●	-00:30 (773.) ●	-01:09 (1038.) ●
Run	7.2 km	03:18:30	00:09:31	06:47 min/km	-00:16 (124.) ●	-00:36 (685.) ●	-00:56 (917.) ●
Run	9 km	03:28:28	00:09:58	05:32 min/km	-00:23 (116.) ●	-00:44 (630.) ●	-01:06 (829.) ●
Run	10.8 km	03:38:45	00:10:17	05:42 min/km	-00:43 (106.) ●	-01:02 (604.) ●	-01:24 (787.) ●
Run	13.5 km	03:56:18	00:17:33	06:30 min/km	-01:09 (110.) ●	-01:34 (623.) ●	-02:08 (825.) ●
Run	15 km	04:05:21	00:09:03	06:02 min/km	-01:02 (94.) ●	-01:18 (528.) ●	-01:35 (714.) ●
Run	17.7 km	04:23:26	00:18:05	06:41 min/km	-02:24 (81.) ●	-03:02 (470.) ●	-03:27 (628.) ●
Run	19.3 km	04:32:50	00:09:24	05:52 min/km	-01:43 (69.) ●	-02:10 (369.) ●	-02:22 (492.) ●
Run	21.1 km	04:43:04	00:10:14	05:41 min/km	-01:29 (80.) ●	-01:53 (427.) ●	-02:07 (572.) ●
Run	21.1 km	04:43:04	02:06:07	05:58 min/km	-09:42 (102.) ●	-14:04 (543.) ●	-18:09 (710.) ●
Total	67.2 km	04:43:04	04:43:04	14.24 km/h	+08:23 (141.) ●	+02:33 (801.) ●	-05:07 (1102.) ●

Ovr	Gen	Div	Name	#	AG
1031	757	136	Travis Birchem	2031	M35-39	USA	00:45:45	01:23:51	02:15:56	04:39:30
1057	776	137	Adam Kahler	2533	M35-39	USA	00:38:59	01:18:29	02:27:59	04:40:42
1059	777	138	Brian Overly	1392	M35-39	USA	00:36:53	01:18:30	02:29:02	04:40:45
1060	778	139	David Franz	1799	M35-39	USA	00:50:21	01:31:03	01:59:34	04:40:48
1071	787	140	Patrick Severson	2053	M35-39	USA	00:46:22	01:22:10	02:20:28	04:41:18
1102	801	141	Paul Jabour	1159	M35-39	USA	00:58:50	01:23:18	02:06:07	04:43:04
1109	804	142	Lee Discher	1431	M35-39	USA	00:59:24	01:16:28	02:14:59	04:43:20
1130	815	143	Matt Olberding	2464	M35-39	USA	00:41:34	01:19:36	02:29:11	04:44:36
1134	819	144	Jake Topping	372	M35-39	USA	00:41:18	01:21:31	02:21:57	04:44:48
1135	820	145	Cory McHale	881	M35-39	USA	00:54:09	01:16:27	02:18:16	04:44:57