Lone Gamrath -
Ironman 70.3 Elsinore 2021
Quick facts
847/158/16All/Gender/AG
F50-54Age group
1210Bib number
DENNationality
47:32 | 2:48:58 | 2:02:50 | 5:51:35 |
Compare Lone Gamrath with other athletes!
1210 Gamrath
924 Knudsen ×
272 Tronier ×
896 Larsen ×
1120 Eichholz ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:47:32 | 00:47:32 | 02:30 min/100m | +08:13 (24.) ● | +08:49 (224.) ● | +09:48 (1030.) ● |
Transition | 00:55:46 | 00:08:14 | - | +00:34 (17.) ● | +01:09 (187.) ● | +01:16 (830.) ● | |
Bike | 6.6 km | 01:08:27 | 00:12:41 | 31.22 km/h | -00:40 (11.) ● | -00:25 (99.) ● | +00:20 (708.) ● |
Bike | 18 km | 01:30:34 | 00:22:07 | 30.93 km/h | -00:48 (11.) ● | -00:29 (111.) ● | +00:57 (772.) ● |
Bike | 31.6 km | 01:56:15 | 00:25:41 | 31.77 km/h | -01:11 (9.) ● | -00:44 (107.) ● | +01:01 (757.) ● |
Bike | 56.5 km | 02:41:51 | 00:45:36 | 32.76 km/h | -02:15 (11.) ● | -01:16 (109.) ● | +01:47 (755.) ● |
Bike | 74.8 km | 03:16:38 | 00:34:47 | 31.57 km/h | -02:17 (10.) ● | -01:40 (103.) ● | +00:41 (697.) ● |
Bike | 90 km | 03:44:44 | 00:28:06 | 32.46 km/h | -00:40 (14.) ● | -00:17 (132.) ● | +01:34 (810.) ● |
Bike | 90 km | 03:44:44 | 02:48:58 | 31.96 km/h | -07:51 (10.) ● | -04:51 (107.) ● | +06:20 (743.) ● |
Transition | 03:48:45 | 00:04:01 | - | -01:14 (10.) ● | -00:58 (101.) ● | -00:44 (461.) ● | |
Run | 2 km | 03:59:25 | 00:10:40 | 05:20 min/km | -00:01 (13.) ● | +00:15 (153.) ● | +00:51 (830.) ● |
Run | 4.9 km | 04:14:59 | 00:15:34 | 05:22 min/km | +00:19 (15.) ● | +00:45 (170.) ● | +01:40 (890.) ● |
Run | 6.4 km | 04:23:57 | 00:08:58 | 05:58 min/km | +00:02 (13.) ● | +00:21 (155.) ● | +00:52 (842.) ● |
Run | 8.4 km | 04:35:14 | 00:11:17 | 05:38 min/km | -00:01 (14.) ● | +00:18 (156.) ● | +00:57 (829.) ● |
Run | 11.2 km | 04:51:20 | 00:16:06 | 05:45 min/km | ±00:00 (13.) ● | +00:35 (156.) ● | +01:29 (830.) ● |
Run | 12.8 km | 05:00:32 | 00:09:12 | 05:44 min/km | -00:07 (12.) ● | +00:16 (144.) ● | +00:46 (790.) ● |
Run | 14.8 km | 05:12:13 | 00:11:41 | 05:50 min/km | -00:06 (14.) ● | +00:17 (150.) ● | +00:55 (799.) ● |
Run | 17.6 km | 05:29:10 | 00:16:57 | 06:03 min/km | +00:26 (16.) ● | +00:56 (164.) ● | +01:48 (839.) ● |
Run | 19.1 km | 05:39:39 | 00:10:29 | 06:59 min/km | +00:58 (21.) ● | +01:22 (210.) ● | +01:51 (963.) ● |
Run | 21 km | 05:51:16 | 00:11:37 | 06:06 min/km | ±00:00 (14.) ● | +00:12 (148.) ● | +00:48 (771.) ● |
Run | 21.1 km | 05:51:35 | 00:00:19 | 03:09 min/km | ±00:00 (12.) ● | +00:01 (149.) ● | -00:04 (733.) ● |
Run | 21.1 km | 05:51:35 | 02:02:50 | 05:49 min/km | +01:30 (14.) ● | +05:18 (161.) ● | +11:53 (841.) ● |
Total | 113 km | 05:51:35 | 05:51:35 | 19.28 km/h | +01:12 (16.) ● | +09:27 (158.) ● | +28:33 (847.) ● |