Ashley Couper -
Ironman 70.3 Steelhead 2021
Quick facts
102/5/1All/Gender/AG
F40-44Age group
757Bib number
BMUNationality
2:26:35 | 1:38:16 | 4:07:01 |
Compare Ashley Couper with other athletes!
757 Couper
694 Fanning ×
1456 Majors ×
222 Rodzevik ×
343 Reynolds ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Bike | 31.4 km | 00:47:22 | 00:47:22 | 39.77 km/h | -09:42 (1.) ● | -09:49 (10.) ● | -06:32 (217.) ● |
Bike | 54.7 km | 01:23:41 | 00:36:19 | 38.49 km/h | -09:16 (3.) ● | -09:26 (10.) ● | -06:36 (222.) ● |
Bike | 90.4 km | 02:26:35 | 01:02:54 | 34.05 km/h | -23:29 (2.) ● | -23:39 (4.) ● | -17:31 (124.) ● |
Bike | 90.4 km | 02:26:35 | 02:26:35 | 37 km/h | -42:27 (1.) ● | -42:54 (6.) ● | -30:39 (175.) ● |
Transition | 02:28:45 | 00:02:10 | - | -03:25 (1.) ● | -03:16 (5.) ● | -03:05 (69.) ● | |
Run | 2.9 km | 02:39:54 | 00:11:09 | 03:50 min/km | -06:19 (1.) ● | -06:33 (3.) ● | -05:13 (62.) ● |
Run | 7.6 km | 03:03:40 | 00:23:46 | 05:03 min/km | -09:16 (6.) ● | -09:32 (30.) ● | -07:14 (255.) ● |
Run | 10.1 km | 03:19:28 | 00:15:48 | 06:19 min/km | -06:26 (5.) ● | -06:49 (25.) ● | -05:33 (210.) ● |
Run | 15 km | 03:41:25 | 00:21:57 | 04:28 min/km | -11:44 (3.) ● | -12:45 (7.) ● | -11:26 (76.) ● |
Run | 19.2 km | 04:05:58 | 00:24:33 | 05:50 min/km | -13:26 (1.) ● | -13:43 (3.) ● | -12:54 (49.) ● |
Run | 19.6 km | 04:07:01 | 00:01:03 | 02:37 min/km | -02:13 (2.) ● | -02:20 (5.) ● | -02:07 (53.) ● |
Run | 19.6 km | 04:07:01 | 01:38:16 | 05:00 min/km | -49:24 (3.) ● | -51:42 (9.) ● | -44:27 (98.) ● |
Total | 110 km | 04:07:01 | 04:07:01 | 26.72 km/h | -01:35:16 (1.) ● | -01:37:52 (5.) ● | -01:18:11 (102.) ● |