Tanausu Arbelo Medina -
Ironman Lanzarote 2021

Quick facts

572/524/128All/Gender/AG

M40-44Age group

631Bib number

ESPNationality


1:27:53	8:34:45	4:22:05	14:40:16

Compare Tanausu Arbelo Medina with other athletes!

631 Arbelo Medina

683 Stefaniak ×

588 Jiménez García ×

628 Santos ×

697 Romero Marquez ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:27:53	01:27:53	02:15 min/100m	+07:51 (116.) ●	+09:08 (478.) ●	+08:54 (523.) ●
Transition		01:36:24	00:08:31	-	+01:13 (109.) ●	+01:17 (445.) ●	+01:18 (494.) ●
Bike	37.5 km	02:59:58	01:23:34	26.92 km/h	+11:04 (146.) ●	+11:53 (583.) ●	+11:25 (631.) ●
Bike	68.2 km	04:40:44	01:40:46	18.28 km/h	+19:55 (146.) ●	+21:01 (591.) ●	+20:24 (644.) ●
Bike	90.2 km	05:48:39	01:07:55	19.44 km/h	+16:05 (154.) ●	+16:51 (616.) ●	+16:29 (678.) ●
Bike	106.9 km	06:58:09	01:09:30	14.42 km/h	+16:50 (152.) ●	+18:01 (616.) ●	+17:48 (678.) ●
Bike	139.7 km	08:30:43	01:32:34	21.26 km/h	+13:55 (133.) ●	+15:00 (548.) ●	+14:39 (602.) ●
Bike	161.6 km	09:35:57	01:05:14	20.14 km/h	+14:36 (151.) ●	+15:10 (613.) ●	+14:54 (675.) ●
Bike	182.4 km	10:11:09	00:35:12	35.45 km/h	+05:32 (146.) ●	+05:40 (583.) ●	+05:29 (638.) ●
Bike	182.4 km	10:11:09	08:34:45	21.26 km/h	+01:37:57 (149.) ●	+01:43:36 (603.) ●	+01:41:08 (663.) ●
Transition		10:18:11	00:07:02	-	+00:34 (98.) ●	+00:36 (406.) ●	+00:36 (448.) ●
Run	2.7 km	10:32:48	00:14:37	05:24 min/km	-00:03 (87.) ●	+00:11 (365.) ●	+00:09 (396.) ●
Run	5 km	10:46:44	00:13:56	06:03 min/km	+00:30 (103.) ●	+00:45 (429.) ●	+00:41 (466.) ●
Run	7.4 km	10:59:59	00:13:15	05:31 min/km	-00:04 (85.) ●	+00:06 (363.) ●	+00:04 (397.) ●
Run	10 km	11:17:17	00:17:18	06:39 min/km	+01:33 (116.) ●	+01:46 (459.) ●	+01:46 (510.) ●
Run	13.4 km	11:37:33	00:20:16	05:57 min/km	-00:02 (89.) ●	+00:17 (362.) ●	+00:15 (397.) ●
Run	16.8 km	11:59:11	00:21:38	06:21 min/km	+01:06 (103.) ●	+01:22 (423.) ●	+01:20 (466.) ●
Run	19.5 km	12:16:14	00:17:03	06:18 min/km	+00:13 (91.) ●	+00:21 (381.) ●	+00:20 (415.) ●
Run	22.2 km	12:32:47	00:16:33	06:07 min/km	+00:12 (86.) ●	+00:18 (360.) ●	+00:16 (396.) ●
Run	25.6 km	12:54:07	00:21:20	06:16 min/km	-00:21 (78.) ●	-00:01 (341.) ●	-00:01 (376.) ●
Run	29 km	13:16:49	00:22:42	06:40 min/km	+00:03 (82.) ●	+00:25 (360.) ●	+00:25 (398.) ●
Run	31.7 km	13:37:58	00:21:09	07:50 min/km	+02:58 (120.) ●	+03:05 (489.) ●	+03:08 (544.) ●
Run	34.4 km	13:55:21	00:17:23	06:26 min/km	+00:07 (84.) ●	+00:01 (359.) ●	+00:03 (398.) ●
Run	37.8 km	14:16:51	00:21:30	06:19 min/km	-01:16 (68.) ●	-00:55 (300.) ●	-00:53 (332.) ●
Run	41.2 km	14:37:18	00:20:27	06:00 min/km	-01:58 (64.) ●	-01:45 (265.) ●	-01:45 (294.) ●
Run	41.5 km	14:38:26	00:01:08	03:46 min/km	-00:03 (66.) ●	-00:11 (272.) ●	-00:13 (300.) ●
Run	41.9 km	14:39:55	00:01:29	03:42 min/km	-00:07 (133.) ●	-00:02 (527.) ●	-00:01 (574.) ●
Run	42 km	14:40:16	00:00:21	03:29 min/km	+00:04 (140.) ●	+00:04 (567.) ●	+00:04 (626.) ●
Run	42 km	14:40:16	04:22:05	06:14 min/km	+02:52 (89.) ●	+05:47 (369.) ●	+05:38 (405.) ●
Total	228.3 km	14:40:16	14:40:16	15.56 km/h	+01:50:27 (128.) ●	+02:00:24 (524.) ●	+01:57:34 (572.) ●

Ovr	Gen	Div	Name	#	AG
541	497	123	Vega P‚rez Alfonso	674	M40-44	ESP	01:45:47	07:33:30	04:35:29	14:20:22
546	501	124	Luis Alberto Fernandez Moreno	630	M40-44	ESP	01:43:20	07:47:44	04:32:13	14:23:56
547	502	125	Ivan de La Rosa Rodriguez	591	M40-44	ESP	01:29:55	07:50:51	04:48:28	14:25:15
558	511	126	Grzegorz Stefaniak	683	M40-44	POL	01:52:36	07:34:02	04:50:00	14:31:28
559	512	127	Ignacio Jiménez García	588	M40-44	ESP	01:19:15	07:14:43	05:36:43	14:31:41
572	524	128	Tanausu Arbelo Medina	631	M40-44	ESP	01:27:53	08:34:45	04:22:05	14:40:16
576	527	129	David L de Santos	628	M40-44	MEX	01:37:47	08:09:31	04:37:46	14:41:55
582	532	130	Jaime Romero Marquez	697	M40-44	ESP	01:27:06	07:25:38	05:29:13	14:45:56
583	533	131	Roman Chervotkin	614	M40-44	RUS	01:42:06	08:42:47	04:03:04	14:45:57
586	536	132	José Ramón Queiruga Calo	666	M40-44	ESP	01:29:01	08:03:11	04:55:57	14:46:25