Christian Carranco Arnó -
Ironman Lanzarote 2021
Quick facts
556/510/109All/Gender/AG
M45-49Age group
715Bib number
ESPNationality
1:42:28 | 7:31:00 | 4:58:38 | 14:29:50 |
Compare Christian Carranco Arnó with other athletes!
715 Carranco Arnó
738 Etcheverry Suarez ×
222 Jimenez Perez ×
820 García Flórez ×
705 Balan ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.9 km | 01:42:28 | 01:42:28 | 02:37 min/100m | +23:19 (122.) ● | +23:43 (590.) ● | +23:29 (645.) ● |
Transition | 01:51:31 | 00:09:03 | - | +01:52 (101.) ● | +01:49 (480.) ● | +01:50 (531.) ● | |
Bike | 37.5 km | 03:05:50 | 01:14:19 | 30.28 km/h | +02:19 (80.) ● | +02:38 (392.) ● | +02:10 (417.) ● |
Bike | 68.2 km | 04:34:17 | 01:28:27 | 20.83 km/h | +08:44 (103.) ● | +08:42 (484.) ● | +08:05 (521.) ● |
Bike | 90.2 km | 05:29:11 | 00:54:54 | 24.04 km/h | +03:45 (94.) ● | +03:50 (425.) ● | +03:28 (457.) ● |
Bike | 106.9 km | 06:34:10 | 01:04:59 | 15.42 km/h | +13:13 (119.) ● | +13:30 (575.) ● | +13:17 (635.) ● |
Bike | 139.7 km | 07:59:36 | 01:25:26 | 23.04 km/h | +06:46 (94.) ● | +07:52 (462.) ● | +07:31 (502.) ● |
Bike | 161.6 km | 08:52:37 | 00:53:01 | 24.78 km/h | +02:25 (87.) ● | +02:57 (419.) ● | +02:41 (452.) ● |
Bike | 182.4 km | 09:22:31 | 00:29:54 | 41.74 km/h | +00:22 (79.) ● | +00:22 (372.) ● | +00:11 (394.) ● |
Bike | 182.4 km | 09:22:31 | 07:31:00 | 24.27 km/h | +37:34 (102.) ● | +39:51 (469.) ● | +37:23 (505.) ● |
Transition | 09:31:12 | 00:08:41 | - | +02:20 (106.) ● | +02:15 (512.) ● | +02:15 (562.) ● | |
Run | 2.7 km | 09:46:26 | 00:15:14 | 05:38 min/km | +00:44 (88.) ● | +00:48 (416.) ● | +00:46 (454.) ● |
Run | 5 km | 10:03:16 | 00:16:50 | 07:19 min/km | +03:29 (116.) ● | +03:39 (573.) ● | +03:35 (628.) ● |
Run | 7.4 km | 10:21:15 | 00:17:59 | 07:29 min/km | +04:35 (117.) ● | +04:50 (601.) ● | +04:48 (661.) ● |
Run | 10 km | 10:38:36 | 00:17:21 | 06:40 min/km | +01:31 (96.) ● | +01:49 (460.) ● | +01:49 (512.) ● |
Run | 13.4 km | 11:03:09 | 00:24:33 | 07:13 min/km | +04:19 (111.) ● | +04:34 (538.) ● | +04:32 (593.) ● |
Run | 16.8 km | 11:27:00 | 00:23:51 | 07:00 min/km | +03:31 (107.) ● | +03:35 (514.) ● | +03:33 (567.) ● |
Run | 19.5 km | 11:47:07 | 00:20:07 | 07:27 min/km | +03:19 (102.) ● | +03:25 (515.) ● | +03:24 (568.) ● |
Run | 22.2 km | 12:05:03 | 00:17:56 | 06:38 min/km | +01:38 (91.) ● | +01:41 (446.) ● | +01:39 (491.) ● |
Run | 25.6 km | 12:30:07 | 00:25:04 | 07:22 min/km | +03:57 (111.) ● | +03:43 (511.) ● | +03:43 (562.) ● |
Run | 29 km | 12:54:52 | 00:24:45 | 07:16 min/km | +02:26 (91.) ● | +02:28 (441.) ● | +02:28 (490.) ● |
Run | 31.7 km | 13:17:41 | 00:22:49 | 08:27 min/km | +04:24 (108.) ● | +04:45 (540.) ● | +04:48 (597.) ● |
Run | 34.4 km | 13:38:02 | 00:20:21 | 07:32 min/km | +02:32 (100.) ● | +02:59 (501.) ● | +03:01 (555.) ● |
Run | 37.8 km | 14:02:46 | 00:24:44 | 07:16 min/km | +02:19 (93.) ● | +02:19 (447.) ● | +02:21 (496.) ● |
Run | 41.2 km | 14:27:04 | 00:24:18 | 07:08 min/km | +01:59 (94.) ● | +02:06 (453.) ● | +02:06 (499.) ● |
Run | 41.5 km | 14:28:18 | 00:01:14 | 04:06 min/km | +00:01 (70.) ● | -00:05 (367.) ● | -00:07 (404.) ● |
Run | 41.9 km | 14:29:33 | 00:01:15 | 03:07 min/km | -00:01 (69.) ● | -00:16 (341.) ● | -00:15 (373.) ● |
Run | 42 km | 14:29:50 | 00:00:17 | 02:49 min/km | ±00:00 (63.) ● | ±00:00 (330.) ● | ±00:00 (364.) ● |
Run | 42 km | 14:29:50 | 04:58:38 | 07:06 min/km | +40:43 (108.) ● | +42:20 (503.) ● | +42:11 (556.) ● |
Total | 228.3 km | 14:29:50 | 14:29:50 | 15.75 km/h | +01:45:48 (109.) ● | +01:49:58 (510.) ● | +01:47:08 (556.) ● |