James Shepherd -
Ironman UK 2021

Quick facts

794/730/151All/Gender/AG

M40-44Age group

1464Bib number

GBRNationality


1:37:17	8:01:40	4:44:41	14:45:22

Compare James Shepherd with other athletes!

1464 Shepherd

1414 Parry ×

1519 Wilson ×

1399 Norman ×

1404 Oakey ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:23	00:46:23	02:26 min/100m	+05:24 (166.) ●	+06:07 (836.) ●	+06:01 (925.) ●
Swim	3.8 km	01:37:17	00:50:54	02:40 min/100m	+06:50 (175.) ●	+07:30 (859.) ●	+07:27 (953.) ●
Swim	3.8 km	01:37:17	01:37:17	02:33 min/100m	+12:14 (174.) ●	+13:37 (855.) ●	+13:28 (948.) ●
Transition		01:47:49	00:10:32	-	+00:37 (129.) ●	+01:03 (651.) ●	+01:02 (720.) ●
Bike	22 km	02:44:26	00:56:37	23.31 km/h	+05:05 (186.) ●	+05:30 (903.) ●	+05:11 (982.) ●
Bike	27.4 km	02:50:25	00:05:59	54.15 km/h	+00:36 (193.) ●	+00:38 (930.) ●	+00:36 (1019.) ●
Bike	51 km	03:59:36	01:09:11	20.47 km/h	+06:18 (179.) ●	+06:44 (849.) ●	+06:21 (924.) ●
Bike	72.2 km	04:54:18	00:54:42	23.25 km/h	+04:25 (171.) ●	+04:42 (813.) ●	+04:20 (880.) ●
Bike	78 km	05:00:43	00:06:25	54.23 km/h	+00:42 (189.) ●	+00:46 (913.) ●	+00:44 (1001.) ●
Bike	102.9 km	06:18:42	01:17:59	19.16 km/h	+08:45 (168.) ●	+09:33 (842.) ●	+09:06 (924.) ●
Bike	122.1 km	07:16:49	00:58:07	19.82 km/h	+04:42 (167.) ●	+05:04 (813.) ●	+04:45 (882.) ●
Bike	127.9 km	07:23:39	00:06:50	50.93 km/h	+00:57 (194.) ●	+00:57 (936.) ●	+00:55 (1033.) ●
Bike	152 km	08:44:23	01:20:44	17.91 km/h	+07:38 (165.) ●	+08:28 (829.) ●	+08:12 (914.) ●
Bike	174.2 km	09:42:42	00:58:19	22.84 km/h	+03:31 (155.) ●	+03:58 (753.) ●	+03:41 (818.) ●
Bike	180 km	09:49:29	00:06:47	51.3 km/h	+00:44 (189.) ●	+00:45 (910.) ●	+00:43 (1008.) ●
Bike	180 km	09:49:29	08:01:40	22.42 km/h	+43:23 (172.) ●	+47:05 (839.) ●	+44:34 (914.) ●
Transition		10:00:41	00:11:12	-	-01:15 (146.) ●	+01:30 (709.) ●	+01:34 (789.) ●
Run	1.3 km	10:09:26	00:08:45	06:43 min/km	+00:21 (135.) ●	+00:22 (656.) ●	+00:18 (711.) ●
Run	6 km	10:35:30	00:26:04	05:32 min/km	-01:06 (81.) ●	-01:03 (415.) ●	-01:12 (445.) ●
Run	10.2 km	10:59:33	00:24:03	05:43 min/km	-01:32 (81.) ●	-01:16 (409.) ●	-01:24 (442.) ●
Run	11.5 km	11:08:51	00:09:18	07:09 min/km	+00:03 (120.) ●	+00:07 (561.) ●	+00:04 (607.) ●
Run	16.2 km	11:38:46	00:29:55	06:21 min/km	+00:15 (108.) ●	+00:29 (558.) ●	+00:21 (606.) ●
Run	20.4 km	12:07:20	00:28:34	06:48 min/km	+00:26 (113.) ●	+00:47 (570.) ●	+00:40 (619.) ●
Run	21.7 km	12:16:31	00:09:11	07:03 min/km	-00:54 (69.) ●	-00:48 (350.) ●	-00:49 (380.) ●
Run	26.4 km	12:49:46	00:33:15	07:04 min/km	+00:57 (108.) ●	+01:15 (572.) ●	+01:08 (622.) ●
Run	30.6 km	13:18:49	00:29:03	06:54 min/km	-00:56 (87.) ●	-00:30 (466.) ●	-00:36 (516.) ●
Run	31.9 km	13:29:10	00:10:21	07:57 min/km	-00:08 (100.) ●	-00:06 (495.) ●	-00:08 (541.) ●
Run	36.6 km	14:02:15	00:33:05	07:02 min/km	-00:12 (100.) ●	-00:13 (488.) ●	-00:19 (538.) ●
Run	40.8 km	14:33:37	00:31:22	07:28 min/km	+01:38 (126.) ●	+01:51 (626.) ●	+01:46 (685.) ●
Run	42.2 km	14:45:22	00:11:45	08:23 min/km	+00:41 (132.) ●	+00:36 (642.) ●	+00:34 (706.) ●
Run	42.2 km	14:45:22	04:44:41	06:44 min/km	-00:27 (100.) ●	+01:31 (515.) ●	+00:23 (560.) ●
Total	226 km	14:45:22	14:45:22	15.32 km/h	+54:32 (151.) ●	+01:04:46 (730.) ●	+01:01:01 (794.) ●

Ovr	Gen	Div	Name	#	AG
757	698	146	Colin Kinsey	1364	M40-44	GBR	01:24:18	07:43:38	04:38:40	14:37:36
769	709	147	Jonathan Kiff	1363	M40-44	GBR	01:33:59	07:54:34	04:41:52	14:39:34
787	725	148	John Newnes	1398	M40-44	GBR	01:37:49	07:18:27	05:24:26	14:43:34
790	727	149	Russell Parry	1414	M40-44	GBR	01:11:44	07:44:54	05:27:14	14:44:42
791	728	150	Daniel Wilson	1519	M40-44	GBR	01:13:49	07:30:13	05:43:05	14:44:44
794	730	151	James Shepherd	1464	M40-44	GBR	01:37:17	08:01:40	04:44:41	14:45:22
795	731	152	Chris Norman	1399	M40-44	GBR	01:39:04	07:21:18	05:25:05	14:45:25
796	732	153	Christopher Oakey	1404	M40-44	GBR	01:19:32	07:28:19	05:40:56	14:45:31
797	733	154	Dan Howe	1344	M40-44	AUS	01:31:23	07:39:16	05:15:24	14:45:40
801	736	155	Andy Devaynes	1288	M40-44	GBR	01:35:16	07:42:41	05:03:24	14:46:32