Romain Ponsin -
Ironman 70.3 Les Sables d'Olonne-Vendée 2021

  Quick facts

136/124/30All/Gender/AG

M25-29Age group

1800Bib number

FRANationality

33:402:25:051:39:15 4:45:32

  Compare Romain Ponsin with other athletes!

1800 Ponsin
917 Varailhon × 
1125 Lamrayah × 
668 Feys × 
1755 Lecroq × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:33:40 00:33:4001:46 min/100m-01:25 (76.) -04:17 (313.) -04:32 (361.)
Transition 00:37:36 00:03:56 - -01:53 (23.) -02:14 (145.) -02:11 (225.)
Bike16.6 km 01:05:01 00:27:2536.33 km/h-04:24 (16.) -04:20 (73.) -04:45 (80.)
Bike42.6 km 01:43:57 00:38:5640.07 km/h-07:57 (10.) -07:57 (44.) -08:39 (45.)
Bike71.9 km 02:31:30 00:47:3336.97 km/h-08:55 (25.) -08:28 (91.) -09:18 (98.)
Bike91.9 km 03:02:41 00:31:1138.48 km/h-06:23 (23.) -05:45 (81.) -06:13 (91.)
Bike91.9 km 03:02:41 02:25:0538.01 km/h-27:39 (20.) -26:30 (68.) -28:55 (71.)
Transition 03:06:17 00:03:36 - -00:35 (89.) -00:40 (642.) -00:35 (799.)
Run2.5 km 03:16:38 00:10:2104:08 min/km-01:38 (37.) -01:47 (167.) -01:54 (193.)
Run5.1 km 03:28:31 00:11:5304:34 min/km-01:42 (39.) -01:46 (253.) -01:55 (289.)
Run8.6 km 03:44:50 00:16:1904:39 min/km-01:46 (55.) -02:01 (340.) -02:13 (377.)
Run11.3 km 03:57:43 00:12:5304:46 min/km-01:26 (55.) -01:39 (378.) -01:47 (424.)
Run14.8 km 04:14:50 00:17:0704:53 min/km-01:45 (59.) -02:08 (383.) -02:19 (430.)
Run17.5 km 04:28:07 00:13:1704:55 min/km-01:50 (54.) -02:04 (338.) -02:10 (385.)
Run21 km 04:45:01 00:16:5404:49 min/km-02:35 (43.) -02:58 (283.) -03:08 (322.)
Run21.1 km 04:45:32 00:00:3105:09 min/km-00:05 (50.) -00:08 (247.) -00:10 (283.)
Run21.1 km 04:45:32 01:39:1504:42 min/km-12:47 (46.) -14:31 (302.) -15:36 (339.)
Total 114.9 km 04:45:32 04:45:3224.14 km/h-44:19 (30.) -48:12 (124.) -51:49 (136.)

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