Emma Shallcross -
Ironman 70.3 Staffordshire 2021
Quick facts
582/87/24All/Gender/AG
F30-34Age group
333Bib number
GBRNationality
30:18 | 3:26:01 | 2:25:16 | 6:32:19 |
Compare Emma Shallcross with other athletes!
333 Shallcross
321 Harris ×
1300 Newey ×
326 Lukat ×
323 Joyce ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:30:18 | 00:30:18 | 01:35 min/100m | -07:15 (4.) ● | -10:06 (9.) ● | -09:29 (47.) ● |
Transition | 00:35:20 | 00:05:02 | - | -01:16 (8.) ● | -02:09 (21.) ● | -02:13 (134.) ● | |
Bike | 36.4 km | 01:52:06 | 01:16:46 | 28.45 km/h | +04:23 (26.) ● | +01:39 (101.) ● | +05:59 (724.) ● |
Bike | 57.9 km | 02:38:53 | 00:46:47 | 27.57 km/h | +03:28 (25.) ● | +01:08 (99.) ● | +03:50 (690.) ● |
Bike | 68 km | 03:09:49 | 00:30:56 | 19.59 km/h | +03:05 (26.) ● | +00:46 (105.) ● | +02:36 (676.) ● |
Bike | 76.9 km | 03:26:21 | 00:16:32 | 32.3 km/h | +01:37 (30.) ● | +01:06 (133.) ● | +02:00 (807.) ● |
Bike | 91.5 km | 04:01:21 | 00:35:00 | 25.03 km/h | +03:50 (27.) ● | +02:08 (122.) ● | +04:00 (746.) ● |
Bike | 91.5 km | 04:01:21 | 03:26:01 | 26.65 km/h | +16:23 (27.) ● | +06:47 (106.) ● | +18:25 (718.) ● |
Transition | 04:07:03 | 00:05:42 | - | +00:53 (23.) ● | -00:14 (88.) ● | -00:10 (486.) ● | |
Run | 2.5 km | 04:22:20 | 00:15:17 | 06:06 min/km | +02:29 (31.) ● | +01:12 (125.) ● | +01:57 (745.) ● |
Run | 4.3 km | 04:34:18 | 00:11:58 | 06:38 min/km | +02:03 (31.) ● | +01:04 (128.) ● | +01:37 (727.) ● |
Run | 6.9 km | 04:54:09 | 00:19:51 | 07:38 min/km | +02:54 (29.) ● | +01:19 (112.) ● | +02:09 (653.) ● |
Run | 11.7 km | 05:25:40 | 00:31:31 | 06:33 min/km | +02:38 (22.) ● | +00:02 (84.) ● | +00:57 (530.) ● |
Run | 13.5 km | 05:37:56 | 00:12:16 | 06:48 min/km | +01:38 (28.) ● | +00:32 (113.) ● | +00:54 (608.) ● |
Run | 16.1 km | 05:58:45 | 00:20:49 | 08:00 min/km | +03:15 (29.) ● | +01:29 (114.) ● | +01:57 (631.) ● |
Run | 20.9 km | 06:31:21 | 00:32:36 | 06:47 min/km | +03:43 (28.) ● | +00:58 (102.) ● | +01:00 (551.) ● |
Run | 21.1 km | 06:32:19 | 00:00:58 | 04:49 min/km | +00:04 (25.) ● | -00:01 (86.) ● | -00:05 (524.) ● |
Run | 21.1 km | 06:32:19 | 02:25:16 | 06:53 min/km | +18:44 (28.) ● | +06:35 (110.) ● | +10:26 (607.) ● |
Total | 114.5 km | 06:32:19 | 06:32:19 | 17.51 km/h | +27:29 (24.) ● | +00:53 (87.) ● | +16:59 (582.) ● |