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Nikolaos Themelis -
Ironman 70.3 Staffordshire 2021

Quick facts

825/665/119All/Gender/AG

M30-34Age group

690Bib number

GRCNationality


34:19	4:00:13	2:29:06	7:26:22

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Compare Nikolaos Themelis with other athletes!

690 Themelis

584 Clarke ×

632 James ×

1290 Durkan ×

639 Knowles ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:19	00:34:19	01:48 min/100m	-04:58 (29.) ●	-05:19 (152.) ●	-05:28 (187.) ●
Transition		00:42:57	00:08:38	-	+01:34 (99.) ●	+01:20 (546.) ●	+01:23 (691.) ●
Bike	36.4 km	02:14:19	01:31:22	23.9 km/h	+23:20 (126.) ●	+21:49 (720.) ●	+20:35 (900.) ●
Bike	57.9 km	03:07:46	00:53:27	24.13 km/h	+12:09 (125.) ●	+11:13 (707.) ●	+10:30 (877.) ●
Bike	68 km	03:44:19	00:36:33	16.58 km/h	+09:34 (124.) ●	+08:44 (696.) ●	+08:13 (863.) ●
Bike	76.9 km	04:02:03	00:17:44	30.11 km/h	+03:32 (124.) ●	+03:26 (712.) ●	+03:12 (886.) ●
Bike	91.5 km	04:43:10	00:41:07	21.31 km/h	+11:06 (125.) ●	+10:37 (717.) ●	+10:07 (892.) ●
Bike	91.5 km	04:43:10	04:00:13	22.85 km/h	+59:41 (125.) ●	+55:49 (715.) ●	+52:37 (889.) ●
Transition		04:57:16	00:14:06	-	+08:30 (126.) ●	+08:11 (723.) ●	+08:14 (907.) ●
Run	2.5 km	05:11:37	00:14:21	05:44 min/km	+01:39 (102.) ●	+01:09 (530.) ●	+01:01 (635.) ●
Run	4.3 km	05:22:27	00:10:50	06:01 min/km	+00:52 (86.) ●	+00:35 (477.) ●	+00:29 (581.) ●
Run	6.9 km	05:40:57	00:18:30	07:06 min/km	+01:30 (82.) ●	+00:57 (437.) ●	+00:48 (537.) ●
Run	11.7 km	06:13:36	00:32:39	06:48 min/km	+03:15 (92.) ●	+02:15 (486.) ●	+02:05 (603.) ●
Run	13.5 km	06:25:30	00:11:54	06:36 min/km	+00:56 (85.) ●	+00:37 (455.) ●	+00:32 (559.) ●
Run	16.1 km	06:47:08	00:21:38	08:19 min/km	+03:31 (101.) ●	+02:51 (560.) ●	+02:46 (699.) ●
Run	20.9 km	07:25:21	00:38:13	07:57 min/km	+07:52 (109.) ●	+06:36 (609.) ●	+06:37 (775.) ●
Run	21.1 km	07:26:22	00:01:01	05:04 min/km	+00:07 (97.) ●	-00:04 (487.) ●	-00:02 (597.) ●
Run	21.1 km	07:26:22	02:29:06	07:03 min/km	+19:42 (99.) ●	+14:56 (533.) ●	+14:16 (665.) ●
Total	114.5 km	07:26:22	07:26:22	15.39 km/h	+01:24:29 (119.) ●	+01:14:57 (665.) ●	+01:11:02 (825.) ●

Ovr	Gen	Div	Name	#	AG
778	631	114	Kyle McCarthy	649	M30-34	GBR	00:40:19	03:03:45	03:08:46	07:08:59
781	633	115	Adam Bushnell	579	M30-34	GBR	00:49:14	03:15:44	02:46:46	07:10:07
790	641	116	Graham Hollands	624	M30-34	GBR	00:39:23	03:21:36	03:02:30	07:13:59
802	649	117	Stuart Clarke	584	M30-34	GBR	00:45:32	03:31:59	02:46:55	07:16:48
820	661	118	Luke James	632	M30-34	GBR	00:43:26	03:20:24	03:10:03	07:24:33
825	665	119	Nikolaos Themelis	690	M30-34	GRC	00:34:19	04:00:13	02:29:06	07:26:22
829	669	120	Michael Durkan	1290	M30-34	IRL	00:51:14	03:37:50	02:37:43	07:27:45
849	683	121	Ben Knowles	639	M30-34	GBR	00:40:49	03:41:36	02:49:45	07:34:52
855	688	122	Joshua Duxbury	600	M30-34	GBR	00:44:17	03:35:20	02:55:18	07:37:50
856	689	123	Anthony Harrison	617	M30-34	GBR	00:31:09	03:34:49	03:10:52	07:38:37

All Results

Statistics: Ironman 70.3 Staffordshire 2021

Results: Ironman 70.3 Staffordshire 2021

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