Ashley Zahm -
Ironman Lake Placid 2021
Quick facts
980/223/34All/Gender/AG
F35-39Age group
1601Bib number
USANationality
1:22:45 | 7:48:40 | 4:53:43 | 14:33:45 |
Compare Ashley Zahm with other athletes!
1601 Zahm
678 Calmes ×
674 Calmes ×
1419 Emerson ×
397 Tech ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 0.7 km | 00:15:17 | 00:15:17 | 02:11 min/100m | +01:01 (32.) ● | +00:52 (251.) ● | +01:07 (1142.) ● |
Swim | 2.1 km | 00:45:51 | 00:30:34 | 02:11 min/100m | +02:37 (32.) ● | +02:29 (251.) ● | +02:58 (1140.) ● |
Swim | 3.2 km | 01:08:24 | 00:22:33 | 02:03 min/100m | +01:36 (33.) ● | +01:24 (250.) ● | +01:46 (1126.) ● |
Swim | 3.9 km | 01:22:45 | 00:14:21 | 02:03 min/100m | +01:01 (33.) ● | +00:54 (250.) ● | +01:07 (1126.) ● |
Swim | 3.9 km | 01:22:45 | 01:22:45 | 02:07 min/100m | +06:15 (32.) ● | +05:39 (246.) ● | +06:58 (1129.) ● |
Transition | 01:38:17 | 00:15:32 | - | +04:30 (38.) ● | +03:38 (279.) ● | +03:42 (1225.) ● | |
Bike | 14 km | 02:17:21 | 00:39:04 | 21.5 km/h | +04:54 (41.) ● | +03:59 (302.) ● | +05:26 (1395.) ● |
Bike | 28.2 km | 02:42:29 | 00:25:08 | 33.9 km/h | +02:19 (38.) ● | +01:38 (268.) ● | +02:49 (1319.) ● |
Bike | 56.8 km | 03:43:30 | 01:01:01 | 28.12 km/h | +05:42 (39.) ● | +03:57 (269.) ● | +06:27 (1269.) ● |
Bike | 88.5 km | 05:13:54 | 01:30:24 | 21.04 km/h | +08:12 (34.) ● | +05:24 (237.) ● | +09:02 (1169.) ● |
Bike | 89.6 km | 05:20:57 | 00:07:03 | 9.36 km/h | +00:47 (39.) ● | +00:38 (278.) ● | +00:53 (1282.) ● |
Bike | 90.5 km | 05:27:47 | 00:06:50 | 7.9 km/h | -00:46 (28.) ● | -01:02 (180.) ● | -00:25 (870.) ● |
Bike | 104 km | 06:01:39 | 00:33:52 | 23.92 km/h | +02:59 (35.) ● | +02:20 (252.) ● | +03:33 (1217.) ● |
Bike | 118.5 km | 06:31:51 | 00:30:12 | 28.81 km/h | +05:48 (41.) ● | +05:05 (323.) ● | +06:12 (1401.) ● |
Bike | 147.4 km | 07:39:17 | 01:07:26 | 25.71 km/h | +06:53 (35.) ● | +06:09 (273.) ● | +08:25 (1283.) ● |
Bike | 178.6 km | 09:19:21 | 01:40:04 | 18.71 km/h | +10:23 (36.) ● | +09:47 (285.) ● | +11:38 (1238.) ● |
Bike | 180.2 km | 09:26:57 | 00:07:36 | 12.63 km/h | +00:50 (37.) ● | +00:44 (288.) ● | +00:54 (1271.) ● |
Bike | 180.2 km | 09:26:57 | 07:48:40 | 23.07 km/h | +48:01 (36.) ● | +38:39 (262.) ● | +54:54 (1257.) ● |
Transition | 09:40:02 | 00:13:05 | - | +03:38 (41.) ● | +03:08 (287.) ● | +02:57 (1195.) ● | |
Run | 0.1 km | 09:51:31 | 00:11:29 | 54:50 min/km | +01:13 (36.) ● | +01:18 (229.) ● | +00:46 (911.) ● |
Run | 2.4 km | 09:55:07 | 00:03:36 | 01:33 min/km | -01:12 (30.) ● | -01:43 (188.) ● | -00:59 (814.) ● |
Run | 5.4 km | 10:13:29 | 00:18:22 | 06:07 min/km | -00:48 (22.) ● | -01:03 (151.) ● | -01:05 (665.) ● |
Run | 8 km | 10:28:59 | 00:15:30 | 05:57 min/km | -01:05 (22.) ● | -01:22 (136.) ● | -01:18 (591.) ● |
Run | 11.6 km | 10:52:03 | 00:23:04 | 06:24 min/km | -01:34 (21.) ● | -02:16 (119.) ● | -02:18 (554.) ● |
Run | 12.5 km | 10:59:20 | 00:07:17 | 08:05 min/km | -00:38 (19.) ● | -00:54 (112.) ● | -00:55 (504.) ● |
Run | 16.1 km | 11:23:01 | 00:23:41 | 06:34 min/km | -01:27 (21.) ● | -02:11 (125.) ● | -02:17 (554.) ● |
Run | 19 km | 11:40:24 | 00:17:23 | 05:59 min/km | -00:43 (23.) ● | -01:34 (126.) ● | -01:38 (549.) ● |
Run | 22 km | 11:59:35 | 00:19:11 | 06:23 min/km | -02:02 (17.) ● | -02:59 (98.) ● | -02:54 (437.) ● |
Run | 25 km | 12:19:53 | 00:20:18 | 06:46 min/km | -01:12 (21.) ● | -02:10 (120.) ● | -02:30 (483.) ● |
Run | 27.8 km | 12:38:11 | 00:18:18 | 06:32 min/km | +00:10 (30.) ● | -00:34 (171.) ● | -00:49 (663.) ● |
Run | 31.2 km | 13:07:32 | 00:29:21 | 08:37 min/km | +01:56 (32.) ● | +01:05 (212.) ● | +00:47 (855.) ● |
Run | 32.3 km | 13:16:19 | 00:08:47 | 07:59 min/km | +00:12 (30.) ● | -00:15 (173.) ● | -00:22 (685.) ● |
Run | 36.1 km | 13:45:18 | 00:28:59 | 07:37 min/km | +02:04 (32.) ● | +00:42 (200.) ● | +00:33 (834.) ● |
Run | 38.7 km | 14:05:37 | 00:20:19 | 07:48 min/km | +00:14 (31.) ● | -00:01 (193.) ● | -00:06 (786.) ● |
Run | 41.6 km | 14:28:22 | 00:22:45 | 07:50 min/km | +01:51 (32.) ● | +00:53 (221.) ● | +00:47 (924.) ● |
Run | 42.2 km | 14:33:45 | 00:05:23 | 08:58 min/km | +00:27 (32.) ● | +00:13 (219.) ● | +00:24 (1022.) ● |
Run | 42.2 km | 14:33:45 | 04:53:43 | 06:57 min/km | -02:34 (27.) ● | -12:51 (155.) ● | -13:54 (619.) ● |
Total | 226.3 km | 14:33:45 | 14:33:45 | 15.54 km/h | +59:50 (34.) ● | +38:13 (223.) ● | +54:37 (980.) ● |