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Lauren Ascah -
Ironman 70.3 Ohio 2021

Quick facts

788/188/32All/Gender/AG

F35-39Age group

1342Bib number

USANationality


47:00	2:56:20	2:14:20	6:05:15

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Compare Lauren Ascah with other athletes!

1342 Ascah

1110 Kafka ×

1237 Emami ×

88 Smith ×

934 Rodriguez ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:47:00	00:47:00	02:28 min/100m	+01:41 (49.) ●	+01:39 (352.) ●	+02:16 (1170.) ●
Transition		00:51:19	00:04:19	-	-01:32 (23.) ●	-01:24 (150.) ●	-01:23 (556.) ●
Bike	33.8 km	01:57:09	01:05:50	30.81 km/h	-05:09 (25.) ●	-04:10 (184.) ●	-00:28 (912.) ●
Bike	70.8 km	03:09:14	01:12:05	30.8 km/h	-04:25 (30.) ●	-03:12 (220.) ●	+00:41 (1050.) ●
Bike	89.7 km	03:47:39	00:38:25	29.52 km/h	-02:02 (36.) ●	-01:39 (258.) ●	+00:18 (1081.) ●
Bike	89.7 km	03:47:39	02:56:20	30.52 km/h	-11:36 (29.) ●	-09:01 (212.) ●	+00:31 (994.) ●
Transition		03:50:55	00:03:16	-	-01:51 (15.) ●	-01:56 (68.) ●	-01:44 (343.) ●
Run	3.6 km	04:02:25	00:11:30	03:11 min/km	-02:31 (17.) ●	-02:58 (87.) ●	-02:10 (474.) ●
Run	8.1 km	04:32:43	00:30:18	06:44 min/km	-05:16 (22.) ●	-06:04 (123.) ●	-04:34 (583.) ●
Run	12 km	04:54:04	00:21:21	05:28 min/km	-01:33 (35.) ●	-02:02 (220.) ●	-01:17 (811.) ●
Run	16.5 km	05:27:57	00:33:53	07:31 min/km	-03:23 (32.) ●	-04:34 (171.) ●	-03:48 (644.) ●
Run	21.1 km	06:05:15	00:37:18	08:06 min/km	-01:26 (40.) ●	-02:13 (254.) ●	-01:40 (844.) ●
Run	21.1 km	06:05:15	02:14:20	06:21 min/km	-14:09 (31.) ●	-17:51 (173.) ●	-13:29 (672.) ●
Total	112.7 km	06:05:15	06:05:15	18.51 km/h	-27:27 (32.) ●	-28:33 (188.) ●	-13:49 (788.) ●

Ovr	Gen	Div	Name	#	AG
683	153	27	Antonella Alessandria	105	F35-39	PAN	00:44:08	02:57:25	02:08:18	05:57:15
692	155	28	Katherine Wayman	120	F35-39	USA	00:39:24	02:56:41	02:14:46	05:57:59
696	156	29	Alexis Sciarrino	1703	F35-39	USA	00:42:47	02:55:24	02:09:27	05:58:21
747	174	30	Sarah Kafka	1110	F35-39	USA	00:41:30	02:58:39	02:13:20	06:02:22
781	186	31	Samar Emami	1237	F35-39	USA	00:49:59	02:56:07	02:05:22	06:04:50
788	188	32	Lauren Ascah	1342	F35-39	USA	00:47:00	02:56:20	02:14:20	06:05:15
821	196	33	Lauren Smith	88	F35-39	USA	00:37:42	02:52:59	02:28:09	06:07:41
906	224	34	Liz Rodriguez	934	F35-39	USA	00:39:52	02:47:22	02:36:45	06:14:49
957	244	35	Jordan Hill	1671	F35-39	USA	00:32:05	02:59:22	02:37:30	06:19:51
1013	260	36	Jennifer Eckenrode	1057	F35-39	USA	00:44:55	03:05:02	02:25:53	06:23:58

All Results

Statistics: Ironman 70.3 Ohio 2021

Results: Ironman 70.3 Ohio 2021

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