Frank Niehues -
Ironman 70.3 Maastricht-Limburg 2021
Quick facts
1280/1165/126All/Gender/AG
M45-49Age group
1898Bib number
DEUNationality
24:16 | 2:54:20 | 2:07:29 | 5:32:49 |
Compare Frank Niehues with other athletes!
1898 Niehues
1778 Basten ×
1780 Becks ×
1883 Marquardt ×
1854 Houkes ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Run | 2.6 km | 00:11:41 | 00:11:41 | 04:29 min/km | -00:32 (62.) ● | -00:17 (706.) ● | -00:27 (761.) ● |
Run | 5 km | 00:24:16 | 00:12:35 | 05:14 min/km | -00:34 (62.) ● | -00:15 (734.) ● | -00:29 (789.) ● |
Run | 5 km | 00:24:16 | 00:24:16 | 04:51 min/km | -01:06 (63.) ● | -00:32 (723.) ● | -00:56 (779.) ● |
Transition | 00:26:46 | 00:02:30 | - | -01:16 (28.) ● | -01:03 (367.) ● | -01:05 (441.) ● | |
Bike | 2.5 km | 00:32:59 | 00:06:13 | 24.13 km/h | +00:18 (132.) ● | +00:22 (1231.) ● | +00:18 (1354.) ● |
Bike | 25 km | 01:17:37 | 00:44:38 | 30.25 km/h | +01:44 (122.) ● | +02:05 (1158.) ● | +01:14 (1238.) ● |
Bike | 37.4 km | 01:41:58 | 00:24:21 | 30.55 km/h | +00:37 (116.) ● | +00:58 (1140.) ● | +00:28 (1211.) ● |
Bike | 51 km | 02:07:12 | 00:25:14 | 32.34 km/h | +01:24 (139.) ● | +01:28 (1261.) ● | +01:01 (1368.) ● |
Bike | 61.5 km | 02:30:05 | 00:22:53 | 27.53 km/h | +01:12 (134.) ● | +01:24 (1223.) ● | +00:58 (1326.) ● |
Bike | 77.5 km | 03:00:09 | 00:30:04 | 31.93 km/h | +01:23 (131.) ● | +01:20 (1142.) ● | +00:47 (1241.) ● |
Bike | 90 km | 03:21:06 | 00:20:57 | 35.8 km/h | +00:59 (127.) ● | +00:54 (1129.) ● | +00:32 (1228.) ● |
Bike | 90 km | 03:21:06 | 02:54:20 | 30.98 km/h | +07:37 (129.) ● | +08:31 (1178.) ● | +05:18 (1264.) ● |
Transition | 03:25:20 | 00:04:14 | - | -00:36 (65.) ● | -00:13 (805.) ● | -00:12 (953.) ● | |
Run | 2.3 km | 03:37:39 | 00:12:19 | 05:21 min/km | +00:45 (122.) ● | +00:53 (1169.) ● | +00:46 (1313.) ● |
Run | 6.9 km | 04:04:34 | 00:26:55 | 05:51 min/km | +02:55 (145.) ● | +03:25 (1337.) ● | +03:06 (1522.) ● |
Run | 11.4 km | 04:32:36 | 00:28:02 | 06:13 min/km | +03:08 (144.) ● | +03:35 (1302.) ● | +03:19 (1501.) ● |
Run | 16 km | 05:02:05 | 00:29:29 | 06:24 min/km | +03:03 (133.) ● | +03:34 (1254.) ● | +03:21 (1458.) ● |
Run | 20.5 km | 05:30:26 | 00:28:21 | 06:18 min/km | +01:31 (114.) ● | +02:03 (1108.) ● | +01:53 (1287.) ● |
Run | 21.1 km | 05:32:49 | 00:02:23 | 03:58 min/km | +00:04 (102.) ● | +00:07 (1062.) ● | +00:06 (1227.) ● |
Run | 21.1 km | 05:32:49 | 02:07:29 | 06:02 min/km | +11:26 (136.) ● | +13:37 (1242.) ● | +12:31 (1429.) ● |
Total | 116.1 km | 05:32:49 | 05:32:49 | 20.93 km/h | +16:05 (126.) ● | +20:20 (1165.) ● | +15:36 (1280.) ● |