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Michal Gruszka -
Ironman 70.3 Gdynia 2021

Quick facts

157/146/12All/Gender/AG

M45-49Age group

1222Bib number

POLNationality


36:21	2:28:12	1:41:49	4:54:21

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Compare Michal Gruszka with other athletes!

1222 Gruszka

121 Mayo ×

1282 Almeida ×

1183 Dziubaty ×

1308 Marzec ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:21	00:36:21	01:54 min/100m	-06:12 (23.) ●	-05:21 (198.) ●	-05:28 (227.) ●
Transition		00:40:06	00:03:45	-	-03:47 (6.) ●	-02:54 (88.) ●	-02:50 (105.) ●
Bike	31 km	01:34:50	00:54:44	33.98 km/h	-08:32 (12.) ●	-07:05 (130.) ●	-07:35 (139.) ●
Bike	90 km	03:08:18	01:33:28	37.87 km/h	-17:20 (7.) ●	-15:47 (84.) ●	-16:36 (88.) ●
Bike	90 km	03:08:18	02:28:12	36.44 km/h	-25:52 (7.) ●	-22:52 (95.) ●	-24:11 (101.) ●
Transition		03:12:32	00:04:14	-	-05:00 (15.) ●	-02:28 (149.) ●	-02:26 (169.) ●
Run	9.2 km	03:58:54	00:46:22	05:02 min/km	-05:02 (42.) ●	-03:58 (334.) ●	-04:17 (364.) ●
Run	19.8 km	04:49:55	00:51:01	04:48 min/km	-08:54 (29.) ●	-07:42 (257.) ●	-07:57 (285.) ●
Run	20.9 km	04:54:21	00:04:26	04:01 min/km	-01:04 (16.) ●	-00:53 (179.) ●	-00:55 (194.) ●
Run	20.9 km	04:54:21	01:41:49	04:52 min/km	-15:00 (33.) ●	-12:33 (279.) ●	-13:09 (307.) ●
Total	112.8 km	04:54:21	04:54:21	22.99 km/h	-55:51 (12.) ●	-46:08 (146.) ●	-48:04 (157.) ●

Ovr	Gen	Div	Name	#	AG
92	84	7	Andrzej Brzezinski	1176	M45-49	POL	00:37:52	02:24:52	01:34:35	04:44:33
105	96	8	Adam Knothe	140	M45-49	POL	00:42:38	02:23:41	01:33:25	04:47:29
110	101	9	Martin Erixon	833	M45-49		00:37:17	02:29:26	01:31:38	04:47:58
121	112	10	Tomas Ibanez Mayo	121	M45-49	ESP	00:36:51	02:34:03	01:29:26	04:49:15
134	123	11	Ricardo Almeida	1282	M45-49	PRT	00:36:13	02:34:29	01:30:28	04:51:37
157	146	12	Michal Gruszka	1222	M45-49	POL	00:36:21	02:28:12	01:41:49	04:54:21
158	147	13	Lukasz Dziubaty	1183	M45-49	POL	00:32:59	02:30:19	01:41:33	04:54:50
175	163	14	Mieszko Marzec	1308	M45-49	POL	00:34:13	02:29:55	01:43:08	04:57:04
178	166	15	Lennart de Haan	159	M45-49	NLD	00:34:29	02:31:01	01:43:00	04:57:23
188	176	16	Dariusz Kondraciuk	999	M45-49	POL	00:36:59	02:34:12	01:36:27	04:58:44

All Results

Statistics: Ironman 70.3 Gdynia 2021

Results: Ironman 70.3 Gdynia 2021

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