Slawomir Pogonski -
Ironman 70.3 Gdynia 2021
Quick facts
759/686/155All/Gender/AG
M35-39Age group
1408Bib number
POLNationality
58:16 | 2:35:03 | 2:07:57 | 5:53:57 |
Compare Slawomir Pogonski with other athletes!
1408 Pogonski
1164 Wernersson ×
1130 Szymura ×
181 Slomczynski ×
1320 Lisowsiki ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:58:16 | 00:58:16 | 03:04 min/100m | +16:32 (199.) ● | +16:34 (959.) ● | +16:27 (1099.) ● |
Transition | 01:04:01 | 00:05:45 | - | -00:39 (125.) ● | -00:54 (462.) ● | -00:50 (523.) ● | |
Bike | 31 km | 01:59:25 | 00:55:24 | 33.57 km/h | -05:34 (41.) ● | -06:25 (167.) ● | -06:55 (176.) ● |
Bike | 90 km | 03:39:04 | 01:39:39 | 35.52 km/h | -08:07 (52.) ● | -09:36 (229.) ● | -10:25 (242.) ● |
Bike | 90 km | 03:39:04 | 02:35:03 | 34.83 km/h | -13:41 (50.) ● | -16:01 (202.) ● | -17:20 (212.) ● |
Transition | 03:46:00 | 00:06:56 | - | +01:15 (158.) ● | +00:14 (688.) ● | +00:16 (783.) ● | |
Run | 9.2 km | 04:39:42 | 00:53:42 | 05:50 min/km | +04:56 (159.) ● | +03:22 (694.) ● | +03:03 (778.) ● |
Run | 19.8 km | 05:48:06 | 01:08:24 | 06:27 min/km | +11:27 (174.) ● | +09:41 (795.) ● | +09:26 (905.) ● |
Run | 20.9 km | 05:53:57 | 00:05:51 | 05:19 min/km | +00:42 (164.) ● | +00:32 (728.) ● | +00:30 (830.) ● |
Run | 20.9 km | 05:53:57 | 02:07:57 | 06:07 min/km | +17:05 (171.) ● | +13:35 (766.) ● | +12:59 (868.) ● |
Total | 112.8 km | 05:53:57 | 05:53:57 | 19.12 km/h | +20:32 (155.) ● | +13:28 (686.) ● | +11:32 (759.) ● |