Adam Dworakowski -
Ironman 70.3 Gdynia 2021

  Quick facts

1086/955/155All/Gender/AG

M45-49Age group

289Bib number

POLNationality

55:163:25:382:32:24 7:18:35

  Compare Adam Dworakowski with other athletes!

289 Dworakowski
1202 Cichocki × 
1133 Czosnyka × 
1253 Gora × 
1145 Skibinski × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:55:16 00:55:1602:54 min/100m+12:43 (151.) +13:34 (937.) +13:27 (1073.)
Transition 01:06:39 00:11:23 - +03:51 (153.) +04:44 (949.) +04:48 (1084.)
Bike31 km 02:21:52 01:15:1324.73 km/h+11:57 (151.) +13:24 (944.) +12:54 (1071.)
Bike90 km 04:32:17 02:10:2527.14 km/h+19:37 (150.) +21:10 (920.) +20:21 (1040.)
Bike90 km 04:32:17 03:25:3826.26 km/h+31:34 (150.) +34:34 (932.) +33:15 (1054.)
Transition 04:46:11 00:13:54 - +04:40 (152.) +07:12 (964.) +07:14 (1103.)
Run9.2 km 05:49:57 01:03:4606:55 min/km+12:22 (147.) +13:26 (903.) +13:07 (1028.)
Run19.8 km 07:11:46 01:21:4907:43 min/km+21:54 (151.) +23:06 (928.) +22:51 (1063.)
Run20.9 km 07:18:35 00:06:4906:11 min/km+01:19 (139.) +01:30 (882.) +01:28 (1006.)
Run20.9 km 07:18:35 02:32:2407:17 min/km+35:35 (148.) +38:02 (919.) +37:26 (1049.)
Total 112.8 km 07:18:35 07:18:3515.43 km/h+01:28:23 (155.) +01:38:06 (955.) +01:36:10 (1086.)

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