Jakub Semerda -
Ironman 70.3 Gdynia 2021
Quick facts
408/374/80All/Gender/AG
M40-44Age group
464Bib number
POLNationality
37:46 | 2:41:07 | 1:53:31 | 5:23:11 |
Compare Jakub Semerda with other athletes!
464 Semerda
729 Pruchniewski ×
1250 Kocan ×
840 Urbanowicz ×
1000 Naziebllo ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:46 | 00:37:46 | 01:59 min/100m | -03:51 (61.) ● | -03:56 (278.) ● | -04:03 (312.) ● |
Transition | 00:42:21 | 00:04:35 | - | -02:40 (42.) ● | -02:04 (213.) ● | -02:00 (245.) ● | |
Bike | 31 km | 01:41:38 | 00:59:17 | 31.37 km/h | -03:07 (78.) ● | -02:32 (370.) ● | -03:02 (398.) ● |
Bike | 90 km | 03:23:28 | 01:41:50 | 34.76 km/h | -08:36 (69.) ● | -07:25 (305.) ● | -08:14 (327.) ● |
Bike | 90 km | 03:23:28 | 02:41:07 | 33.52 km/h | -11:43 (70.) ● | -09:57 (321.) ● | -11:16 (346.) ● |
Transition | 03:29:40 | 00:06:12 | - | -00:08 (116.) ● | -00:30 (561.) ● | -00:28 (640.) ● | |
Run | 9.2 km | 04:18:36 | 00:48:56 | 05:19 min/km | -01:56 (97.) ● | -01:24 (472.) ● | -01:43 (523.) ● |
Run | 19.8 km | 05:17:28 | 00:58:52 | 05:33 min/km | -00:41 (121.) ● | +00:09 (556.) ● | -00:06 (628.) ● |
Run | 20.9 km | 05:23:11 | 00:05:43 | 05:11 min/km | +00:18 (142.) ● | +00:24 (688.) ● | +00:22 (783.) ● |
Run | 20.9 km | 05:23:11 | 01:53:31 | 05:25 min/km | -02:19 (117.) ● | -00:51 (534.) ● | -01:27 (596.) ● |
Total | 112.8 km | 05:23:11 | 05:23:11 | 20.94 km/h | -20:41 (80.) ● | -17:18 (374.) ● | -19:14 (408.) ● |