Frank Allebrod -
Ironman 70.3 Gdynia 2021
Quick facts
898/802/176All/Gender/AG
M40-44Age group
483Bib number
DEUNationality
45:53 | 2:59:02 | 2:10:50 | 6:16:54 |
Compare Frank Allebrod with other athletes!
483 Allebrod
962 Bajsarowicz ×
1084 Swiech ×
730 Jaworski ×
1292 Trzcielinski ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:53 | 00:45:53 | 02:24 min/100m | +04:16 (176.) ● | +04:11 (739.) ● | +04:04 (833.) ● |
Transition | 00:56:38 | 00:10:45 | - | +03:30 (207.) ● | +04:06 (941.) ● | +04:10 (1075.) ● | |
Bike | 31 km | 02:01:31 | 01:04:53 | 28.67 km/h | +02:29 (159.) ● | +03:04 (715.) ● | +02:34 (781.) ● |
Bike | 90 km | 03:55:40 | 01:54:09 | 31.01 km/h | +03:43 (157.) ● | +04:54 (705.) ● | +04:05 (777.) ● |
Bike | 90 km | 03:55:40 | 02:59:02 | 30.16 km/h | +06:12 (154.) ● | +07:58 (709.) ● | +06:39 (776.) ● |
Transition | 04:06:04 | 00:10:24 | - | +04:04 (203.) ● | +03:42 (927.) ● | +03:44 (1061.) ● | |
Run | 9.2 km | 05:01:33 | 00:55:29 | 06:01 min/km | +04:37 (163.) ● | +05:09 (751.) ● | +04:50 (845.) ● |
Run | 19.8 km | 06:10:40 | 01:09:07 | 06:31 min/km | +09:34 (173.) ● | +10:24 (805.) ● | +10:09 (918.) ● |
Run | 20.9 km | 06:16:54 | 00:06:14 | 05:40 min/km | +00:49 (173.) ● | +00:55 (809.) ● | +00:53 (923.) ● |
Run | 20.9 km | 06:16:54 | 02:10:50 | 06:15 min/km | +15:00 (169.) ● | +16:28 (793.) ● | +15:52 (901.) ● |
Total | 112.8 km | 06:16:54 | 06:16:54 | 17.96 km/h | +33:02 (176.) ● | +36:25 (802.) ● | +34:29 (898.) ● |