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Slawomir Pruchniewski -
Ironman 70.3 Gdynia 2021

Quick facts

395/363/78All/Gender/AG

M40-44Age group

729Bib number

POLNationality


38:50	2:35:43	1:58:13	5:21:35

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Compare Slawomir Pruchniewski with other athletes!

729 Pruchniewski

1385 Kulik ×

819 Walotka ×

1250 Kocan ×

464 Semerda ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:50	00:38:50	02:02 min/100m	-02:47 (75.) ●	-02:52 (334.) ●	-02:59 (374.) ●
Transition		00:43:09	00:04:19	-	-02:56 (31.) ●	-02:20 (161.) ●	-02:16 (186.) ●
Bike	31 km	01:41:07	00:57:58	32.09 km/h	-04:26 (61.) ●	-03:51 (297.) ●	-04:21 (314.) ●
Bike	90 km	03:18:52	01:37:45	36.21 km/h	-12:41 (40.) ●	-11:30 (178.) ●	-12:19 (187.) ●
Bike	90 km	03:18:52	02:35:43	34.68 km/h	-17:07 (47.) ●	-15:21 (214.) ●	-16:40 (225.) ●
Transition		03:23:22	00:04:30	-	-01:50 (37.) ●	-02:12 (197.) ●	-02:10 (222.) ●
Run	9.2 km	04:10:45	00:47:23	05:09 min/km	-03:29 (77.) ●	-02:57 (390.) ●	-03:16 (431.) ●
Run	19.8 km	05:15:11	01:04:26	06:04 min/km	+04:53 (156.) ●	+05:43 (715.) ●	+05:28 (812.) ●
Run	20.9 km	05:21:35	00:06:24	05:49 min/km	+00:59 (182.) ●	+01:05 (840.) ●	+01:03 (958.) ●
Run	20.9 km	05:21:35	01:58:13	05:39 min/km	+02:23 (138.) ●	+03:51 (620.) ●	+03:15 (696.) ●
Total	112.8 km	05:21:35	05:21:35	21.05 km/h	-22:17 (78.) ●	-18:54 (363.) ●	-20:50 (395.) ●

Ovr	Gen	Div	Name	#	AG
376	346	73	Dariusz Baldys	1175	M40-44	POL	00:37:33	02:44:59	01:45:06	05:19:35
380	350	74	Sandis Kanbergs	567	M40-44	LVA	00:42:45	02:38:48	01:45:28	05:20:11
382	351	75	Friso Gammelin	767	M40-44	DEU	00:41:48	02:43:03	01:40:02	05:20:21
383	352	76	Michal Kulik	1385	M40-44	POL	00:37:46	02:42:47	01:48:50	05:20:21
394	362	77	Filip Walotka	819	M40-44	POL	00:36:53	03:30:16	01:45:16	05:21:34
395	363	78	Slawomir Pruchniewski	729	M40-44	POL	00:38:50	02:35:43	01:58:13	05:21:35
397	365	79	Przemo Kocan	1250	M40-44	POL	00:39:50	02:50:27	01:42:19	05:21:49
408	374	80	Jakub Semerda	464	M40-44	POL	00:37:46	02:41:07	01:53:31	05:23:11
411	377	81	Rafal Urbanowicz	840	M40-44	POL	00:37:54	02:32:33	02:02:13	05:23:28
429	388	82	Maciej Naziebllo	1000	M40-44	POL	00:41:42	02:45:27	01:48:08	05:25:18

All Results

Statistics: Ironman 70.3 Gdynia 2021

Results: Ironman 70.3 Gdynia 2021

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