Rafal Cichon -
Ironman 70.3 Gdynia 2021
Quick facts
799/721/166All/Gender/AG
M35-39Age group
933Bib number
POLNationality
41:40 | 3:12:16 | 1:52:57 | 6:00:42 |
Compare Rafal Cichon with other athletes!
933 Cichon
1275 Kalisz ×
1281 Kudrelek ×
1077 Dymek ×
1357 Swolkien ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:40 | 00:41:40 | 02:11 min/100m | -00:04 (113.) ● | -00:02 (510.) ● | -00:09 (569.) ● |
Transition | 00:47:35 | 00:05:55 | - | -00:29 (131.) ● | -00:44 (490.) ● | -00:40 (555.) ● | |
Bike | 31 km | 01:54:41 | 01:07:06 | 27.72 km/h | +06:08 (176.) ● | +05:17 (800.) ● | +04:47 (882.) ● |
Bike | 90 km | 03:59:51 | 02:05:10 | 28.28 km/h | +17:24 (186.) ● | +15:55 (880.) ● | +15:06 (989.) ● |
Bike | 90 km | 03:59:51 | 03:12:16 | 28.09 km/h | +23:32 (183.) ● | +21:12 (860.) ● | +19:53 (961.) ● |
Transition | 04:07:45 | 00:07:54 | - | +02:13 (180.) ● | +01:12 (804.) ● | +01:14 (912.) ● | |
Run | 9.2 km | 04:57:57 | 00:50:12 | 05:27 min/km | +01:26 (126.) ● | -00:08 (541.) ● | -00:27 (598.) ● |
Run | 19.8 km | 05:55:47 | 00:57:50 | 05:27 min/km | +00:53 (121.) ● | -00:53 (528.) ● | -01:08 (595.) ● |
Run | 20.9 km | 06:00:42 | 00:04:55 | 04:28 min/km | -00:14 (96.) ● | -00:24 (380.) ● | -00:26 (426.) ● |
Run | 20.9 km | 06:00:42 | 01:52:57 | 05:24 min/km | +02:05 (124.) ● | -01:25 (527.) ● | -02:01 (586.) ● |
Total | 112.8 km | 06:00:42 | 06:00:42 | 18.76 km/h | +27:17 (166.) ● | +20:13 (721.) ● | +18:17 (799.) ● |