Sebastian Ciasto -
Ironman Gdynia 2021

  Quick facts

463/429/70All/Gender/AG

M35-39Age group

2225Bib number

POLNationality

1:17:126:21:485:25:13 13:22:28

  Compare Sebastian Ciasto with other athletes!

2225 Ciasto
2171 Swiatek × 
2069 Stelmaszek × 
2190 Jarosz × 
2193 Nowak × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.8 km 00:37:55 00:37:5502:06 min/100m-02:36 (36.) -01:25 (232.) -01:34 (246.)
Swim3.9 km 01:17:12 00:39:1701:52 min/100m-04:06 (28.) -03:12 (197.) -03:41 (208.)
Swim3.9 km 01:17:12 01:17:1201:58 min/100m-06:42 (29.) -04:37 (211.) -05:15 (224.)
Transition 01:22:59 00:05:47 - -03:02 (21.) -02:18 (164.) -02:14 (177.)
Bike30.5 km 02:25:08 01:02:0929.44 km/h-04:31 (30.) -11:34 (232.) -14:09 (241.)
Bike100.5 km 04:49:07 02:23:5929.17 km/h-02:08 (45.) -19:35 (318.) -26:44 (333.)
Bike180.2 km 07:44:47 02:55:4027.22 km/h+05:48 (61.) -13:35 (386.) -21:40 (408.)
Bike180.2 km 07:44:47 06:21:4828.32 km/h-00:51 (51.) -44:44 (331.) -01:02:33 (349.)
Transition 07:57:15 00:12:28 - +03:37 (90.) +02:27 (487.) +02:34 (529.)
Run9.7 km 09:02:04 01:04:4906:40 min/km+07:18 (78.) +09:47 (452.) +09:27 (494.)
Run20.2 km 10:21:50 01:19:4607:35 min/km+12:26 (83.) +15:26 (483.) +15:21 (528.)
Run30.9 km 11:49:26 01:27:3608:11 min/km+15:34 (88.) +18:27 (494.) +18:30 (540.)
Run41.3 km 13:15:44 01:26:1808:17 min/km+14:02 (81.) +16:16 (468.) +16:09 (509.)
Run42.2 km 13:22:28 00:06:4407:28 min/km+00:43 (77.) +00:48 (434.) +00:46 (469.)
Run42.2 km 13:22:28 05:25:1307:42 min/km+50:03 (80.) +01:00:44 (473.) +01:00:13 (516.)
Total 226.3 km 13:22:28 13:22:2816.92 km/h+43:05 (70.) +11:32 (429.) -07:15 (463.)

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