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Michal Nowak -
Ironman Gdynia 2021

Quick facts

398/370/38All/Gender/AG

M25-29Age group

2696Bib number

POLNationality


1:17:44	6:13:48	5:01:30	12:46:35

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Compare Michal Nowak with other athletes!

2696 Nowak

2202 Czarnecki ×

2384 Shkurko ×

2208 Laskowski ×

2507 Rowbotham ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.8 km	00:37:36	00:37:36	02:05 min/100m	-00:22 (24.) ●	-01:44 (219.) ●	-01:53 (231.) ●
Swim	3.9 km	01:17:44	00:40:08	01:54 min/100m	-00:09 (24.) ●	-02:21 (230.) ●	-02:50 (245.) ●
Swim	3.9 km	01:17:44	01:17:44	01:59 min/100m	-00:31 (25.) ●	-04:05 (226.) ●	-04:43 (240.) ●
Transition		01:25:04	00:07:20	-	+00:21 (32.) ●	-00:45 (298.) ●	-00:41 (330.) ●
Bike	30.5 km	02:28:10	01:03:06	29 km/h	+00:58 (28.) ●	-10:37 (263.) ●	-13:12 (274.) ●
Bike	100.5 km	04:49:50	02:21:40	29.65 km/h	+03:19 (33.) ●	-21:54 (293.) ●	-29:03 (304.) ●
Bike	180.2 km	07:38:52	02:49:02	28.29 km/h	+06:37 (33.) ●	-20:13 (322.) ●	-28:18 (340.) ●
Bike	180.2 km	07:38:52	06:13:48	28.92 km/h	+10:54 (35.) ●	-52:44 (302.) ●	-01:10:33 (318.) ●
Transition		07:45:05	00:06:13	-	-01:20 (19.) ●	-03:48 (161.) ●	-03:41 (175.) ●
Run	9.7 km	08:45:14	01:00:09	06:12 min/km	+08:07 (42.) ●	+05:07 (397.) ●	+04:47 (432.) ●
Run	20.2 km	09:53:42	01:08:28	06:31 min/km	+07:50 (38.) ●	+04:08 (359.) ●	+04:03 (395.) ●
Run	30.9 km	11:09:57	01:16:15	07:07 min/km	+10:16 (43.) ●	+07:06 (391.) ●	+07:09 (426.) ●
Run	41.3 km	12:38:52	01:28:55	08:32 min/km	+20:11 (46.) ●	+18:53 (490.) ●	+18:46 (533.) ●
Run	42.2 km	12:46:35	00:07:43	08:34 min/km	+01:54 (49.) ●	+01:47 (499.) ●	+01:45 (542.) ●
Run	42.2 km	12:46:35	05:01:30	07:08 min/km	+48:18 (45.) ●	+37:01 (432.) ●	+36:30 (473.) ●
Total	226.3 km	12:46:35	12:46:35	17.71 km/h	+57:42 (38.) ●	-24:21 (370.) ●	-43:08 (398.) ●

Ovr	Gen	Div	Name	#	AG
295	278	33	Jan-Phillip Seel	2372	M25-29	DEU	01:28:37	06:35:16	03:42:20	12:05:00
325	305	34	Victor Lesigne	2530	M25-29	FRA	01:05:01	06:12:49	04:43:10	12:17:18
348	324	35	Michal Adamczyk	2444	M25-29	POL	01:24:25	06:25:44	04:21:36	12:28:46
351	327	36	Rafal Czarnecki	2202	M25-29	POL	01:28:32	06:04:44	04:44:56	12:31:33
396	368	37	Maksym Shkurko	2384	M25-29	UKR	01:37:01	06:58:12	03:58:03	12:46:02
398	370	38	Michal Nowak	2696	M25-29	POL	01:17:44	06:13:48	05:01:30	12:46:35
403	374	39	Kamil Laskowski	2208	M25-29	POL	01:32:10	06:30:28	04:24:37	12:47:18
416	387	40	James Rowbotham	2507	M25-29	GBR	01:32:23	06:48:02	04:15:08	12:55:21
430	401	41	Nazarii Medukha	2363	M25-29	UKR	01:16:48	07:02:28	04:25:30	13:04:43
439	409	42	Philipp Schwittek	2543	M25-29	DEU	01:31:15	06:54:55	04:22:12	13:08:12

All Results

Statistics: Ironman Gdynia 2021

Results: Ironman Gdynia 2021

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