Sebastian Haroun -
Ironman 70.3 Switzerland 2021
Quick facts
1000/808/152All/Gender/AG
M30-34Age group
497Bib number
GERNationality
41:45 | 3:31:04 | 2:05:27 | 6:31:38 |
Compare Sebastian Haroun with other athletes!
497 Haroun
1456 Olsienkiewicz ×
1415 van Dooren ×
1506 van Driessche ×
1311 Bründl ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:45 | 00:41:45 | 02:11 min/100m | +06:15 (134.) ● | +05:21 (690.) ● | +05:01 (849.) ● |
Transition | 00:48:50 | 00:07:05 | - | +03:00 (148.) ● | +02:40 (788.) ● | +02:43 (990.) ● | |
Bike | 9.8 km | 01:10:14 | 00:21:24 | 27.48 km/h | +04:18 (153.) ● | +04:15 (841.) ● | +04:04 (1051.) ● |
Bike | 18.6 km | 01:46:46 | 00:36:32 | 14.45 km/h | +09:37 (153.) ● | +08:47 (834.) ● | +08:24 (1042.) ● |
Bike | 27.6 km | 02:03:37 | 00:16:51 | 32.05 km/h | +03:14 (154.) ● | +02:59 (825.) ● | +02:48 (1018.) ● |
Bike | 32.9 km | 02:13:07 | 00:09:30 | 33.47 km/h | +01:12 (151.) ● | +01:09 (795.) ● | +01:03 (971.) ● |
Bike | 42 km | 02:32:21 | 00:19:14 | 28.39 km/h | +04:02 (154.) ● | +03:48 (830.) ● | +03:34 (1028.) ● |
Bike | 51.2 km | 02:51:29 | 00:19:08 | 28.85 km/h | +03:56 (153.) ● | +03:43 (830.) ● | +03:29 (1033.) ● |
Bike | 60.1 km | 03:29:37 | 00:38:08 | 14 km/h | +10:31 (152.) ● | +09:28 (823.) ● | +09:01 (1024.) ● |
Bike | 69.1 km | 03:46:29 | 00:16:52 | 32.02 km/h | +02:40 (149.) ● | +02:32 (798.) ● | +02:19 (977.) ● |
Bike | 74.4 km | 03:57:51 | 00:11:22 | 27.98 km/h | +02:51 (152.) ● | +02:45 (829.) ● | +02:38 (1033.) ● |
Bike | 84.2 km | 04:19:54 | 00:22:03 | 26.67 km/h | +04:24 (153.) ● | +04:15 (833.) ● | +04:04 (1042.) ● |
Bike | 84.2 km | 04:19:54 | 03:31:04 | 23.94 km/h | +46:45 (153.) ● | +43:41 (833.) ● | +41:24 (1034.) ● |
Transition | 04:26:11 | 00:06:17 | - | +02:34 (147.) ● | +02:10 (790.) ● | +02:15 (984.) ● | |
Run | 3.4 km | 04:44:46 | 00:18:35 | 05:27 min/km | +02:49 (149.) ● | +02:03 (713.) ● | +01:52 (862.) ● |
Run | 7 km | 05:09:18 | 00:24:32 | 06:48 min/km | +07:26 (154.) ● | +06:35 (832.) ● | +06:23 (1038.) ● |
Run | 10.4 km | 05:28:35 | 00:19:17 | 05:40 min/km | +03:07 (142.) ● | +02:13 (678.) ● | +02:03 (835.) ● |
Run | 14 km | 05:48:57 | 00:20:22 | 05:39 min/km | +02:51 (136.) ● | +01:42 (624.) ● | +01:32 (756.) ● |
Run | 17.5 km | 06:10:13 | 00:21:16 | 06:04 min/km | +04:29 (149.) ● | +03:28 (732.) ● | +03:18 (909.) ● |
Run | 20.9 km | 06:30:25 | 00:20:12 | 05:56 min/km | +02:21 (131.) ● | +01:09 (588.) ● | +01:00 (709.) ● |
Run | 21 km | 06:31:29 | 00:01:04 | 10:39 min/km | +00:05 (117.) ● | +00:01 (516.) ● | +00:01 (614.) ● |
Run | 21.1 km | 06:31:38 | 00:00:09 | 01:29 min/km | -00:01 (45.) ● | -00:01 (190.) ● | -00:01 (235.) ● |
Run | 21.1 km | 06:31:38 | 02:05:27 | 05:56 min/km | +23:07 (147.) ● | +17:10 (716.) ● | +16:08 (884.) ● |
Total | 107.2 km | 06:31:38 | 06:31:38 | 16.42 km/h | +01:21:41 (152.) ● | +01:11:02 (808.) ● | +01:07:31 (1000.) ● |