Thomas Roost -
Ironman 70.3 Switzerland 2021
Quick facts
372/321/35All/Gender/AG
M45-49Age group
971Bib number
SUINationality
32:41 | 2:38:56 | 1:46:46 | 5:07:06 |
Compare Thomas Roost with other athletes!
971 Roost
1026 Koc ×
549 Forster ×
344 Büchi ×
914 Ostfalk ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:32:41 | 00:32:41 | 01:43 min/100m | -04:51 (25.) ● | -03:43 (235.) ● | -04:03 (272.) ● |
Transition | 00:36:45 | 00:04:04 | - | -00:19 (50.) ● | -00:21 (412.) ● | -00:18 (524.) ● | |
Bike | 9.8 km | 00:53:09 | 00:16:24 | 35.85 km/h | -00:51 (26.) ● | -00:45 (264.) ● | -00:56 (302.) ● |
Bike | 18.6 km | 01:20:37 | 00:27:28 | 19.22 km/h | -00:56 (42.) ● | -00:17 (415.) ● | -00:40 (477.) ● |
Bike | 27.6 km | 01:33:26 | 00:12:49 | 42.13 km/h | -01:10 (19.) ● | -01:03 (199.) ● | -01:14 (217.) ● |
Bike | 32.9 km | 01:41:09 | 00:07:43 | 41.21 km/h | -00:39 (13.) ● | -00:38 (174.) ● | -00:44 (187.) ● |
Bike | 42 km | 01:55:40 | 00:14:31 | 37.61 km/h | -01:00 (27.) ● | -00:55 (261.) ● | -01:09 (290.) ● |
Bike | 51.2 km | 02:10:00 | 00:14:20 | 38.51 km/h | -01:12 (19.) ● | -01:05 (211.) ● | -01:19 (238.) ● |
Bike | 60.1 km | 02:37:44 | 00:27:44 | 19.25 km/h | -01:29 (43.) ● | -00:56 (394.) ● | -01:23 (454.) ● |
Bike | 69.1 km | 02:50:33 | 00:12:49 | 42.13 km/h | -01:33 (12.) ● | -01:31 (136.) ● | -01:44 (150.) ● |
Bike | 74.4 km | 02:58:50 | 00:08:17 | 38.39 km/h | -00:21 (52.) ● | -00:20 (367.) ● | -00:27 (417.) ● |
Bike | 84.2 km | 03:15:41 | 00:16:51 | 34.9 km/h | -00:59 (22.) ● | -00:57 (237.) ● | -01:08 (274.) ● |
Bike | 84.2 km | 03:15:41 | 02:38:56 | 31.79 km/h | -10:10 (29.) ● | -08:27 (278.) ● | -10:44 (316.) ● |
Transition | 03:20:20 | 00:04:39 | - | +00:45 (85.) ● | +00:32 (635.) ● | +00:37 (794.) ● | |
Run | 3.4 km | 03:37:28 | 00:17:08 | 05:02 min/km | +00:16 (69.) ● | +00:36 (544.) ● | +00:25 (635.) ● |
Run | 7 km | 03:55:38 | 00:18:10 | 05:02 min/km | -00:04 (61.) ● | +00:13 (482.) ● | +00:01 (567.) ● |
Run | 10.4 km | 04:12:31 | 00:16:53 | 04:57 min/km | -00:31 (55.) ● | -00:11 (440.) ● | -00:21 (512.) ● |
Run | 14 km | 04:30:25 | 00:17:54 | 04:58 min/km | -01:10 (46.) ● | -00:46 (393.) ● | -00:56 (460.) ● |
Run | 17.5 km | 04:47:34 | 00:17:09 | 04:54 min/km | -01:01 (49.) ● | -00:39 (414.) ● | -00:49 (488.) ● |
Run | 20.9 km | 05:05:57 | 00:18:23 | 05:24 min/km | -01:03 (53.) ● | -00:40 (418.) ● | -00:49 (494.) ● |
Run | 21 km | 05:06:57 | 00:01:00 | 09:59 min/km | -00:04 (49.) ● | -00:03 (390.) ● | -00:03 (462.) ● |
Run | 21.1 km | 05:07:06 | 00:00:09 | 01:29 min/km | -00:01 (27.) ● | -00:01 (277.) ● | -00:01 (329.) ● |
Run | 21.1 km | 05:07:06 | 01:46:46 | 05:03 min/km | -03:38 (59.) ● | -01:31 (440.) ● | -02:33 (515.) ● |
Total | 107.2 km | 05:07:06 | 05:07:06 | 20.94 km/h | -18:13 (35.) ● | -13:30 (321.) ● | -17:01 (372.) ● |