Liam O'Kane -
Ironman 70.3 Steelhead 2017
Quick facts
1014/764/116All/Gender/AG
M35-39Age group
1161Bib number
GBRNationality
56:40 | 3:03:58 | 2:04:06 | 6:14:20 |
Compare Liam O'Kane with other athletes!
1161 O'Kane
1064 Amolsch ×
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1189 Sordyl ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:56:40 | 00:56:40 | 02:58 min/100m | +14:20 (155.) ● | +15:03 (1024.) ● | +14:22 (1579.) ● |
Transition | 01:02:32 | 00:05:52 | - | +00:05 (89.) ● | -00:11 (568.) ● | -00:12 (877.) ● | |
Bike | 3.2 km | 01:08:20 | 00:05:48 | 33.1 km/h | +00:04 (93.) ● | +00:02 (601.) ● | -00:09 (753.) ● |
Bike | 37.7 km | 02:16:19 | 01:07:59 | 30.45 km/h | +03:33 (112.) ● | +03:40 (768.) ● | +01:32 (1007.) ● |
Bike | 59.3 km | 02:59:03 | 00:42:44 | 30.33 km/h | +01:40 (108.) ● | +01:42 (740.) ● | +00:08 (950.) ● |
Bike | 90.3 km | 04:06:30 | 01:07:27 | 27.58 km/h | +08:00 (134.) ● | +08:08 (914.) ● | +06:04 (1289.) ● |
Bike | 90.3 km | 04:06:30 | 03:03:58 | 29.45 km/h | +13:17 (126.) ● | +13:32 (834.) ● | +07:35 (1119.) ● |
Transition | 04:10:14 | 00:03:44 | - | -01:04 (54.) ● | -01:19 (322.) ● | -01:21 (494.) ● | |
Run | 3.6 km | 04:32:16 | 00:22:02 | 06:07 min/km | +00:41 (104.) ● | +00:22 (641.) ● | -00:21 (868.) ● |
Run | 7.7 km | 04:54:46 | 00:22:30 | 05:29 min/km | -00:14 (85.) ● | -00:30 (550.) ● | -01:16 (742.) ● |
Run | 11.9 km | 05:19:01 | 00:24:15 | 05:46 min/km | -00:29 (77.) ● | -00:36 (542.) ● | -01:16 (738.) ● |
Run | 15.9 km | 05:42:14 | 00:23:13 | 05:48 min/km | -01:28 (63.) ● | -01:32 (445.) ● | -02:10 (610.) ● |
Run | 20.8 km | 06:12:54 | 00:30:40 | 06:15 min/km | -03:01 (52.) ● | -02:48 (393.) ● | -03:28 (554.) ● |
Run | 21.1 km | 06:14:20 | 00:01:26 | 04:46 min/km | -00:05 (62.) ● | -00:05 (437.) ● | -00:07 (590.) ● |
Run | 21.1 km | 06:14:20 | 02:04:06 | 05:52 min/km | -04:36 (69.) ● | -05:09 (470.) ● | -08:38 (646.) ● |
Total | 113.3 km | 06:14:20 | 06:14:20 | 18.16 km/h | +22:02 (116.) ● | +21:56 (764.) ● | +11:46 (1014.) ● |