Jens Pruschke -
Ironman Frankfurt 2021

Quick facts

199/196/37All/Gender/AG

M40-44Age group

1532Bib number

DEUNationality


1:07:28	5:11:41	3:39:06	10:07:43

Compare Jens Pruschke with other athletes!

1532 Pruschke

377 Sandhaas ×

376 Reiter ×

494 Herold ×

163 Kovalovsky ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.5 km	00:27:28	00:27:28	01:49 min/100m	-01:17 (75.) ●	-01:38 (357.) ●	-01:50 (378.) ●
Swim	3.8 km	01:07:28	00:40:00	01:44 min/100m	-02:25 (68.) ●	-03:03 (335.) ●	-03:16 (356.) ●
Swim	3.8 km	01:07:28	01:07:28	01:46 min/100m	-03:42 (75.) ●	-04:41 (347.) ●	-05:06 (368.) ●
Transition		01:13:59	00:06:31	-	-00:48 (85.) ●	-00:55 (407.) ●	-00:53 (458.) ●
Bike	13.4 km	01:35:05	00:21:06	38.1 km/h	-01:54 (37.) ●	-01:50 (194.) ●	-02:01 (194.) ●
Bike	30.2 km	02:03:17	00:28:12	35.74 km/h	-02:48 (43.) ●	-02:09 (244.) ●	-02:25 (245.) ●
Bike	45 km	02:29:14	00:25:57	34.22 km/h	-02:24 (36.) ●	-02:20 (215.) ●	-02:39 (216.) ●
Bike	57.5 km	02:49:57	00:20:43	36.2 km/h	-02:10 (27.) ●	-02:00 (164.) ●	-02:12 (164.) ●
Bike	69.6 km	03:11:13	00:21:16	34.14 km/h	-02:48 (30.) ●	-02:35 (167.) ●	-02:50 (167.) ●
Bike	75 km	03:20:00	00:08:47	36.89 km/h	-00:50 (37.) ●	-00:51 (211.) ●	-00:58 (212.) ●
Bike	91 km	03:46:41	00:26:41	35.98 km/h	-02:37 (43.) ●	-02:38 (229.) ●	-02:56 (230.) ●
Bike	98.1 km	03:56:48	00:10:07	42.11 km/h	-00:45 (53.) ●	-00:47 (269.) ●	-00:53 (273.) ●
Bike	114.7 km	04:26:23	00:29:35	33.67 km/h	-03:00 (50.) ●	-02:34 (254.) ●	-02:50 (257.) ●
Bike	129.5 km	04:53:06	00:26:43	33.24 km/h	-02:51 (39.) ●	-02:54 (211.) ●	-03:11 (212.) ●
Bike	142 km	05:14:02	00:20:56	35.83 km/h	-02:34 (24.) ●	-02:36 (157.) ●	-02:49 (158.) ●
Bike	154.1 km	05:36:45	00:22:43	31.96 km/h	-03:16 (32.) ●	-03:10 (173.) ●	-03:25 (173.) ●
Bike	159.5 km	05:46:05	00:09:20	34.71 km/h	-00:59 (39.) ●	-00:59 (218.) ●	-01:05 (219.) ●
Bike	175.5 km	06:14:44	00:28:39	33.51 km/h	-03:47 (34.) ●	-03:34 (187.) ●	-03:52 (187.) ●
Bike	182.6 km	06:25:13	00:10:29	40.64 km/h	-01:19 (29.) ●	-01:16 (167.) ●	-01:22 (169.) ●
Bike	183 km	06:25:40	00:00:27	53.33 km/h	-00:10 (13.) ●	-00:13 (68.) ●	-00:13 (69.) ●
Bike	183 km	06:25:40	05:11:41	35.23 km/h	-34:12 (32.) ●	-32:26 (186.) ●	-35:41 (186.) ●
Transition		06:28:37	00:02:57	-	-02:39 (18.) ●	-02:55 (114.) ●	-02:50 (131.) ●
Run	1.8 km	06:36:17	00:07:40	04:15 min/km	-01:13 (39.) ●	-01:10 (184.) ●	-01:14 (192.) ●
Run	3.1 km	06:42:47	00:06:30	05:00 min/km	-00:27 (72.) ●	-00:26 (351.) ●	-00:28 (370.) ●
Run	7.7 km	07:05:10	00:22:23	04:51 min/km	-03:14 (51.) ●	-03:01 (242.) ●	-03:10 (256.) ●
Run	9.7 km	07:14:38	00:09:28	04:44 min/km	-01:37 (48.) ●	-01:33 (207.) ●	-01:37 (219.) ●
Run	10.5 km	07:18:54	00:04:16	05:19 min/km	-00:50 (38.) ●	-00:51 (164.) ●	-00:53 (173.) ●
Run	12.3 km	07:27:17	00:08:23	04:39 min/km	-01:25 (51.) ●	-01:23 (227.) ●	-01:27 (241.) ●
Run	13.6 km	07:34:02	00:06:45	05:11 min/km	-00:45 (64.) ●	-00:43 (306.) ●	-00:46 (324.) ●
Run	18.2 km	07:57:27	00:23:25	05:05 min/km	-04:02 (50.) ●	-03:52 (247.) ●	-04:00 (263.) ●
Run	20.2 km	08:07:27	00:10:00	05:00 min/km	-02:01 (47.) ●	-02:01 (216.) ●	-02:03 (230.) ●
Run	21 km	08:12:06	00:04:39	05:48 min/km	-00:53 (48.) ●	-00:57 (225.) ●	-00:58 (243.) ●
Run	22.8 km	08:20:38	00:08:32	04:44 min/km	-02:07 (34.) ●	-02:17 (164.) ●	-02:18 (172.) ●
Run	24.1 km	08:27:49	00:07:11	05:31 min/km	-00:58 (68.) ●	-00:53 (328.) ●	-00:55 (360.) ●
Run	28.8 km	08:52:41	00:24:52	05:17 min/km	-04:53 (50.) ●	-04:46 (239.) ●	-04:49 (261.) ●
Run	30.7 km	09:03:14	00:10:33	05:33 min/km	-02:32 (39.) ●	-02:28 (202.) ●	-02:29 (223.) ●
Run	31.5 km	09:08:06	00:04:52	06:04 min/km	-01:22 (36.) ●	-01:10 (200.) ●	-01:10 (218.) ●
Run	33.3 km	09:17:16	00:09:10	05:05 min/km	-02:01 (34.) ●	-02:02 (199.) ●	-02:04 (218.) ●
Run	34.6 km	09:24:24	00:07:08	05:29 min/km	-01:23 (44.) ●	-01:24 (221.) ●	-01:25 (240.) ●
Run	39.3 km	09:51:07	00:26:43	05:41 min/km	-04:09 (63.) ●	-04:12 (299.) ●	-04:14 (329.) ●
Run	41.2 km	10:01:56	00:10:49	05:41 min/km	-02:26 (48.) ●	-02:28 (237.) ●	-02:29 (259.) ●
Run	42 km	10:06:52	00:04:56	06:10 min/km	-00:40 (64.) ●	-00:42 (345.) ●	-00:42 (372.) ●
Run	42.2 km	10:07:43	00:00:51	04:14 min/km	-00:05 (76.) ●	-00:05 (424.) ●	-00:05 (461.) ●
Run	42.2 km	10:07:43	03:39:06	05:11 min/km	-39:03 (43.) ●	-38:24 (224.) ●	-39:16 (242.) ●
Total	229 km	10:07:43	10:07:43	22.61 km/h	-01:20:24 (37.) ●	-01:19:21 (196.) ●	-01:23:46 (199.) ●

Ovr	Gen	Div	Name	#	AG
163	162	32	Niklas Herold	369	M40-44	DEU	01:02:57	05:17:47	03:23:45	09:54:43
172	171	33	Christian Schinkel	267	M40-44	DEU	01:02:28	05:14:35	03:34:06	09:59:05
175	174	34	Rainer Pittnauer	375	M40-44	AUT	01:03:25	05:23:15	03:22:06	10:00:05
182	180	35	Jan Sandhaas	377	M40-44	DEU	01:03:37	04:58:51	03:51:02	10:01:43
198	195	36	Markus Reiter	376	M40-44	AUT	01:00:53	05:17:36	03:41:22	10:07:43
199	196	37	Jens Pruschke	1532	M40-44	DEU	01:07:28	05:11:41	03:39:06	10:07:43
200	197	38	Dominik Herold	494	M40-44	DEU	01:00:41	05:26:27	03:33:29	10:07:49
213	208	39	Jan Kovalovsky	163	M40-44	CZE	00:59:06	05:03:54	03:59:25	10:09:57
219	213	40	Juan Carrascal Morales	255	M40-44	ESP	01:12:49	05:34:08	03:14:49	10:11:03
221	215	41	Christoph Deuchler	977	M40-44	DEU	01:06:50	05:11:56	03:44:23	10:11:59