Holger Hennecke -
Ironman Copenhagen 2021
Quick facts
970/851/67All/Gender/AG
M55-59Age group
1227Bib number
GERNationality
1:16:12 | 5:55:39 | 4:52:03 | 12:20:49 |
Compare Holger Hennecke with other athletes!
1227 Hennecke
1816 Glass Nielsen ×
1753 Persson ×
1587 Swail ×
1581 Johnsen ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.8 km | 01:16:12 | 01:16:12 | 02:00 min/100m | -03:48 (43.) ● | +02:24 (691.) ● | +01:43 (804.) ● |
Transition | 01:29:20 | 00:13:08 | - | +03:49 (93.) ● | +05:17 (1027.) ● | +05:13 (1231.) ● | |
Bike | 16 km | 02:00:34 | 00:31:14 | 30.74 km/h | +01:24 (79.) ● | +02:26 (941.) ● | +02:04 (1057.) ● |
Bike | 26 km | 02:19:42 | 00:19:08 | 31.36 km/h | +01:32 (86.) ● | +02:04 (1000.) ● | +01:50 (1153.) ● |
Bike | 34 km | 02:34:05 | 00:14:23 | 33.37 km/h | +00:53 (81.) ● | +01:21 (964.) ● | +01:11 (1101.) ● |
Bike | 49 km | 03:04:44 | 00:30:39 | 29.36 km/h | +01:37 (81.) ● | +02:40 (927.) ● | +02:17 (1059.) ● |
Bike | 63 km | 03:31:48 | 00:27:04 | 31.03 km/h | +01:22 (77.) ● | +02:22 (943.) ● | +02:00 (1067.) ● |
Bike | 72 km | 03:50:09 | 00:18:21 | 29.43 km/h | +00:54 (79.) ● | +01:37 (933.) ● | +01:21 (1055.) ● |
Bike | 82 km | 04:09:28 | 00:19:19 | 31.06 km/h | +00:51 (76.) ● | +01:37 (922.) ● | +01:22 (1044.) ● |
Bike | 93 km | 04:32:50 | 00:23:22 | 28.25 km/h | +00:44 (69.) ● | +01:46 (873.) ● | +01:26 (994.) ● |
Bike | 103 km | 04:53:51 | 00:21:01 | 28.55 km/h | +01:37 (78.) ● | +02:38 (949.) ● | +02:20 (1101.) ● |
Bike | 111 km | 05:08:46 | 00:14:55 | 32.18 km/h | +00:30 (69.) ● | +01:08 (879.) ● | +00:55 (991.) ● |
Bike | 126 km | 05:40:42 | 00:31:56 | 28.18 km/h | +00:41 (64.) ● | +02:10 (835.) ● | +01:43 (950.) ● |
Bike | 140 km | 06:08:30 | 00:27:48 | 30.22 km/h | +00:28 (67.) ● | +01:44 (851.) ● | +01:22 (950.) ● |
Bike | 149 km | 06:26:55 | 00:18:25 | 29.32 km/h | -00:06 (61.) ● | +00:43 (766.) ● | +00:27 (849.) ● |
Bike | 159 km | 06:46:13 | 00:19:18 | 31.09 km/h | -00:26 (50.) ● | +00:26 (702.) ● | +00:09 (770.) ● |
Bike | 170 km | 07:08:20 | 00:22:07 | 29.84 km/h | -01:19 (43.) ● | -00:06 (627.) ● | -00:25 (682.) ● |
Bike | 179.5 km | 07:23:43 | 00:15:23 | 37.05 km/h | -00:59 (33.) ● | -00:19 (522.) ● | -00:31 (560.) ● |
Bike | 180 km | 07:24:59 | 00:01:16 | 23.68 km/h | -00:06 (33.) ● | -00:02 (541.) ● | -00:03 (597.) ● |
Bike | 180 km | 07:24:59 | 05:55:39 | 30.37 km/h | +09:37 (67.) ● | +24:15 (866.) ● | +19:28 (967.) ● |
Transition | 07:28:46 | 00:03:47 | - | -02:34 (17.) ● | -01:37 (332.) ● | -01:44 (380.) ● | |
Run | 1.8 km | 07:37:14 | 00:08:28 | 04:42 min/km | -01:01 (23.) ● | -00:18 (522.) ● | -00:25 (581.) ● |
Run | 2.9 km | 07:43:11 | 00:05:57 | 05:24 min/km | -00:45 (21.) ● | -00:13 (522.) ● | -00:18 (572.) ● |
Run | 6.8 km | 08:03:58 | 00:20:47 | 05:19 min/km | -02:23 (24.) ● | -00:31 (563.) ● | -00:48 (631.) ● |
Run | 10.5 km | 08:25:36 | 00:21:38 | 05:50 min/km | -02:03 (36.) ● | -00:09 (612.) ● | -00:25 (696.) ● |
Run | 12.1 km | 08:35:15 | 00:09:39 | 06:01 min/km | -00:55 (43.) ● | -00:02 (635.) ● | -00:10 (720.) ● |
Run | 13.3 km | 08:42:02 | 00:06:47 | 05:39 min/km | -00:38 (41.) ● | ±00:00 (638.) ● | -00:05 (732.) ● |
Run | 17 km | 09:05:21 | 00:23:19 | 06:18 min/km | -01:32 (47.) ● | +00:26 (687.) ● | +00:10 (786.) ● |
Run | 20.9 km | 09:31:04 | 00:25:43 | 06:35 min/km | +00:05 (61.) ● | +02:07 (807.) ● | +01:54 (951.) ● |
Run | 22.5 km | 09:43:10 | 00:12:06 | 07:33 min/km | +00:32 (69.) ● | +01:34 (874.) ● | +01:29 (1034.) ● |
Run | 23.7 km | 09:52:24 | 00:09:14 | 07:41 min/km | +01:16 (83.) ● | +01:54 (989.) ● | +01:50 (1172.) ● |
Run | 27.5 km | 10:22:12 | 00:29:48 | 07:50 min/km | +02:46 (71.) ● | +05:03 (935.) ● | +04:50 (1107.) ● |
Run | 31.3 km | 10:51:47 | 00:29:35 | 07:47 min/km | +02:08 (68.) ● | +04:17 (885.) ● | +04:06 (1049.) ● |
Run | 33 km | 11:02:52 | 00:11:05 | 06:31 min/km | -00:44 (44.) ● | +00:08 (659.) ● | +00:03 (769.) ● |
Run | 34.1 km | 11:10:35 | 00:07:43 | 07:00 min/km | -00:35 (43.) ● | +00:03 (649.) ● | -00:01 (755.) ● |
Run | 38 km | 11:45:05 | 00:34:30 | 08:50 min/km | +06:30 (94.) ● | +08:37 (1034.) ● | +08:23 (1234.) ● |
Run | 41.7 km | 12:17:59 | 00:32:54 | 08:53 min/km | +05:41 (94.) ● | +07:38 (1011.) ● | +07:24 (1205.) ● |
Run | 42.1 km | 12:20:36 | 00:02:37 | 06:32 min/km | -00:22 (24.) ● | -00:11 (477.) ● | -00:13 (538.) ● |
Run | 42.2 km | 12:20:49 | 00:00:13 | 02:09 min/km | -00:04 (12.) ● | -00:03 (242.) ● | -00:03 (272.) ● |
Run | 42.2 km | 12:20:49 | 04:52:03 | 06:55 min/km | +07:56 (62.) ● | +30:20 (853.) ● | +27:41 (996.) ● |
Total | 226 km | 12:20:49 | 12:20:49 | 18.3 km/h | +15:00 (67.) ● | +01:00:39 (851.) ● | +52:21 (970.) ● |