Erik Holm -
Ironman Copenhagen 2021
Quick facts
718/644/80All/Gender/AG
M50-54Age group
2154Bib number
DENNationality
1:20:41 | 5:41:21 | 4:11:03 | 11:26:55 |
Compare Erik Holm with other athletes!
2154 Holm
580 Strandberg ×
1729 Holmfjeld ×
2215 Stockner ×
560 Resch ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.8 km | 01:20:41 | 01:20:41 | 02:07 min/100m | +04:55 (132.) ● | +06:53 (838.) ● | +06:12 (980.) ● |
Transition | 01:29:56 | 00:09:15 | - | +00:55 (126.) ● | +01:24 (796.) ● | +01:20 (944.) ● | |
Bike | 16 km | 02:01:11 | 00:31:15 | 30.72 km/h | +01:52 (151.) ● | +02:27 (948.) ● | +02:05 (1065.) ● |
Bike | 26 km | 02:19:09 | 00:17:58 | 33.4 km/h | +00:36 (129.) ● | +00:54 (837.) ● | +00:40 (932.) ● |
Bike | 34 km | 02:32:42 | 00:13:33 | 35.42 km/h | +00:17 (118.) ● | +00:31 (796.) ● | +00:21 (874.) ● |
Bike | 49 km | 03:01:51 | 00:29:09 | 30.87 km/h | +00:38 (120.) ● | +01:10 (797.) ● | +00:47 (881.) ● |
Bike | 63 km | 03:27:27 | 00:25:36 | 32.81 km/h | +00:26 (114.) ● | +00:54 (792.) ● | +00:32 (860.) ● |
Bike | 72 km | 03:44:25 | 00:16:58 | 31.83 km/h | -00:08 (90.) ● | +00:14 (676.) ● | -00:02 (726.) ● |
Bike | 82 km | 04:02:52 | 00:18:27 | 32.52 km/h | +00:25 (118.) ● | +00:45 (790.) ● | +00:30 (871.) ● |
Bike | 93 km | 04:24:34 | 00:21:42 | 30.41 km/h | -00:18 (91.) ● | +00:06 (665.) ● | -00:14 (719.) ● |
Bike | 103 km | 04:43:41 | 00:19:07 | 31.39 km/h | +00:14 (110.) ● | +00:44 (757.) ● | +00:26 (841.) ● |
Bike | 111 km | 04:57:47 | 00:14:06 | 34.04 km/h | +00:01 (98.) ● | +00:19 (699.) ● | +00:06 (764.) ● |
Bike | 126 km | 05:28:31 | 00:30:44 | 29.28 km/h | +00:19 (107.) ● | +00:58 (738.) ● | +00:31 (819.) ● |
Bike | 140 km | 05:55:52 | 00:27:21 | 30.71 km/h | +00:50 (125.) ● | +01:17 (809.) ● | +00:55 (895.) ● |
Bike | 149 km | 06:13:43 | 00:17:51 | 30.25 km/h | -00:13 (92.) ● | +00:09 (647.) ● | -00:07 (703.) ● |
Bike | 159 km | 06:32:25 | 00:18:42 | 32.09 km/h | -00:38 (74.) ● | -00:10 (588.) ● | -00:27 (631.) ● |
Bike | 170 km | 06:54:07 | 00:21:42 | 30.41 km/h | -01:00 (71.) ● | -00:31 (546.) ● | -00:50 (586.) ● |
Bike | 179.5 km | 07:10:04 | 00:15:57 | 35.74 km/h | -00:01 (98.) ● | +00:15 (696.) ● | +00:03 (760.) ● |
Bike | 180 km | 07:11:17 | 00:01:13 | 24.66 km/h | -00:07 (50.) ● | -00:05 (407.) ● | -00:06 (445.) ● |
Bike | 180 km | 07:11:17 | 05:41:21 | 31.64 km/h | +03:13 (102.) ● | +09:57 (744.) ● | +05:10 (812.) ● |
Transition | 07:15:52 | 00:04:35 | - | -01:12 (67.) ● | -00:49 (511.) ● | -00:56 (583.) ● | |
Run | 1.8 km | 07:24:08 | 00:08:16 | 04:35 min/km | -00:58 (45.) ● | -00:30 (444.) ● | -00:37 (479.) ● |
Run | 2.9 km | 07:30:05 | 00:05:57 | 05:24 min/km | -00:32 (59.) ● | -00:13 (525.) ● | -00:18 (576.) ● |
Run | 6.8 km | 07:50:01 | 00:19:56 | 05:06 min/km | -02:30 (43.) ● | -01:22 (442.) ● | -01:39 (479.) ● |
Run | 10.5 km | 08:10:19 | 00:20:18 | 05:29 min/km | -02:36 (49.) ● | -01:29 (439.) ● | -01:45 (484.) ● |
Run | 12.1 km | 08:19:16 | 00:08:57 | 05:35 min/km | -01:21 (44.) ● | -00:44 (429.) ● | -00:52 (474.) ● |
Run | 13.3 km | 08:25:31 | 00:06:15 | 05:12 min/km | -00:58 (46.) ● | -00:32 (436.) ● | -00:37 (490.) ● |
Run | 17 km | 08:46:53 | 00:21:22 | 05:46 min/km | -02:45 (50.) ● | -01:31 (452.) ● | -01:47 (511.) ● |
Run | 20.9 km | 09:10:07 | 00:23:14 | 05:57 min/km | -01:41 (81.) ● | -00:22 (616.) ● | -00:35 (708.) ● |
Run | 22.5 km | 09:20:12 | 00:10:05 | 06:18 min/km | -01:07 (67.) ● | -00:27 (545.) ● | -00:32 (625.) ● |
Run | 23.7 km | 09:27:11 | 00:06:59 | 05:49 min/km | -00:47 (61.) ● | -00:21 (524.) ● | -00:25 (605.) ● |
Run | 27.5 km | 09:50:07 | 00:22:56 | 06:02 min/km | -03:23 (52.) ● | -01:49 (445.) ● | -02:02 (515.) ● |
Run | 31.3 km | 10:15:51 | 00:25:44 | 06:46 min/km | -00:58 (84.) ● | +00:26 (658.) ● | +00:15 (775.) ● |
Run | 33 km | 10:26:07 | 00:10:16 | 06:02 min/km | -01:19 (52.) ● | -00:41 (462.) ● | -00:46 (531.) ● |
Run | 34.1 km | 10:33:16 | 00:07:09 | 06:29 min/km | -00:53 (60.) ● | -00:31 (477.) ● | -00:35 (549.) ● |
Run | 38 km | 10:57:37 | 00:24:21 | 06:14 min/km | -03:05 (54.) ● | -01:32 (505.) ● | -01:46 (586.) ● |
Run | 41.7 km | 11:23:36 | 00:25:59 | 07:01 min/km | -01:00 (88.) ● | +00:43 (682.) ● | +00:29 (796.) ● |
Run | 42.1 km | 11:26:37 | 00:03:01 | 07:32 min/km | +00:01 (116.) ● | +00:13 (822.) ● | +00:11 (955.) ● |
Run | 42.2 km | 11:26:55 | 00:00:18 | 02:59 min/km | +00:01 (135.) ● | +00:02 (932.) ● | +00:02 (1108.) ● |
Run | 42.2 km | 11:26:55 | 04:11:03 | 05:56 min/km | -25:51 (56.) ● | -10:40 (499.) ● | -13:19 (575.) ● |
Total | 226 km | 11:26:55 | 11:26:55 | 19.74 km/h | -18:00 (80.) ● | +06:45 (644.) ● | -01:33 (718.) ● |