Manfred Lahr -
Ironman 70.3 Duisburg 2021

  Quick facts

1024/913/77All/Gender/AG

M55-59Age group

193Bib number

DEUNationality

42:082:56:182:02:57 5:53:36

  Compare Manfred Lahr with other athletes!

193 Lahr
273 Kwiarkowski × 
94 Gilbert × 
647 Enders × 
1165 Frohs × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:42:08 00:42:0802:13 min/100m+01:03 (64.) +02:06 (819.) +01:53 (940.)
Transition 00:48:59 00:06:51 - +00:23 (67.) +00:49 (822.) +00:52 (976.)
Bike22.7 km 01:33:29 00:44:3030.61 km/h+01:45 (89.) +02:15 (931.) +01:43 (1019.)
Bike44.6 km 02:15:21 00:41:5231.39 km/h+02:50 (96.) +03:21 (1030.) +02:51 (1142.)
Bike66.1 km 03:00:04 00:44:4328.85 km/h+02:49 (90.) +03:26 (969.) +02:47 (1063.)
Bike88.2 km 03:42:21 00:42:1731.36 km/h+02:17 (91.) +02:49 (953.) +02:15 (1048.)
Bike89.7 km 03:45:17 00:02:5630.68 km/h+00:22 (108.) +00:24 (1130.) +00:23 (1314.)
Bike89.7 km 03:45:17 02:56:1830.53 km/h+10:03 (94.) +12:15 (976.) +09:59 (1071.)
Transition 03:50:39 00:05:22 - -00:01 (64.) +00:18 (753.) +00:22 (896.)
Run2.8 km 04:05:42 00:15:0305:22 min/km+00:04 (71.) +00:52 (865.) +00:40 (967.)
Run4.5 km 04:15:05 00:09:2305:31 min/km+00:08 (74.) +00:34 (856.) +00:27 (958.)
Run6.5 km 04:25:34 00:10:2905:14 min/km+00:28 (81.) +00:53 (932.) +00:46 (1058.)
Run7.6 km 04:31:54 00:06:2005:45 min/km+00:23 (86.) +00:39 (974.) +00:35 (1108.)
Run10.2 km 04:47:58 00:16:0406:10 min/km+00:27 (78.) +01:10 (893.) +00:59 (1015.)
Run12 km 04:57:49 00:09:5105:28 min/km+00:13 (75.) +00:38 (864.) +00:32 (980.)
Run14 km 05:08:38 00:10:4905:24 min/km+00:18 (76.) +00:43 (860.) +00:36 (979.)
Run15 km 05:14:59 00:06:2106:21 min/km+00:05 (74.) +00:25 (863.) +00:21 (981.)
Run17.7 km 05:31:41 00:16:4206:11 min/km+00:24 (74.) +01:04 (843.) +00:53 (960.)
Run19.4 km 05:42:08 00:10:2706:08 min/km+00:25 (81.) +00:49 (892.) +00:42 (1020.)
Run21.4 km 05:53:04 00:10:5605:28 min/km+00:18 (78.) +00:43 (853.) +00:36 (975.)
Run21.5 km 05:53:36 00:00:3205:19 min/km-00:02 (45.) +00:01 (675.) ±00:00 (774.)
Run21.5 km 05:53:36 02:02:5705:43 min/km+03:11 (77.) +08:31 (878.) +07:07 (994.)
Total 113.1 km 05:53:36 05:53:3619.19 km/h+14:39 (77.) +23:59 (913.) +20:13 (1024.)

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