Frank Köhler -
Ironman 70.3 Duisburg 2021
Quick facts
952/853/107All/Gender/AG
M50-54Age group
460Bib number
DEUNationality
43:41 | 2:50:38 | 2:00:46 | 5:46:46 |
Compare Frank Köhler with other athletes!
460 Köhler
397 Zeich ×
123 Tietje ×
1002 Feld ×
230 Maus ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:41 | 00:43:41 | 02:17 min/100m | +02:51 (130.) ● | +03:39 (932.) ● | +03:26 (1074.) ● |
Transition | 00:50:14 | 00:06:33 | - | +00:04 (103.) ● | +00:31 (770.) ● | +00:34 (912.) ● | |
Bike | 22.7 km | 01:34:51 | 00:44:37 | 30.53 km/h | +00:37 (121.) ● | +02:22 (939.) ● | +01:50 (1030.) ● |
Bike | 44.6 km | 02:15:14 | 00:40:23 | 32.54 km/h | +01:01 (122.) ● | +01:52 (905.) ● | +01:22 (978.) ● |
Bike | 66.1 km | 02:57:52 | 00:42:38 | 30.26 km/h | +00:24 (105.) ● | +01:21 (799.) ● | +00:42 (865.) ● |
Bike | 88.2 km | 03:38:16 | 00:40:24 | 32.82 km/h | +00:10 (100.) ● | +00:56 (774.) ● | +00:22 (836.) ● |
Bike | 89.7 km | 03:40:52 | 00:02:36 | 34.62 km/h | +00:01 (104.) ● | +00:04 (803.) ● | +00:03 (889.) ● |
Bike | 89.7 km | 03:40:52 | 02:50:38 | 31.54 km/h | +02:13 (108.) ● | +06:35 (853.) ● | +04:19 (922.) ● |
Transition | 03:46:00 | 00:05:08 | - | -00:34 (83.) ● | +00:04 (693.) ● | +00:08 (830.) ● | |
Run | 2.8 km | 04:01:00 | 00:15:00 | 05:21 min/km | +00:14 (116.) ● | +00:49 (857.) ● | +00:37 (958.) ● |
Run | 4.5 km | 04:10:10 | 00:09:10 | 05:23 min/km | -00:02 (103.) ● | +00:21 (789.) ● | +00:14 (879.) ● |
Run | 6.5 km | 04:21:09 | 00:10:59 | 05:29 min/km | +00:58 (150.) ● | +01:23 (1020.) ● | +01:16 (1165.) ● |
Run | 7.6 km | 04:27:02 | 00:05:53 | 05:20 min/km | -00:03 (98.) ● | +00:12 (777.) ● | +00:08 (867.) ● |
Run | 10.2 km | 04:42:15 | 00:15:13 | 05:51 min/km | -00:26 (86.) ● | +00:19 (740.) ● | +00:08 (833.) ● |
Run | 12 km | 04:51:29 | 00:09:14 | 05:07 min/km | -00:22 (85.) ● | +00:01 (682.) ● | -00:05 (760.) ● |
Run | 14 km | 05:01:54 | 00:10:25 | 05:12 min/km | -00:11 (89.) ● | +00:19 (764.) ● | +00:12 (865.) ● |
Run | 15 km | 05:08:14 | 00:06:20 | 06:20 min/km | +00:09 (111.) ● | +00:24 (854.) ● | +00:20 (969.) ● |
Run | 17.7 km | 05:24:29 | 00:16:15 | 06:01 min/km | -00:05 (98.) ● | +00:37 (792.) ● | +00:26 (900.) ● |
Run | 19.4 km | 05:34:36 | 00:10:07 | 05:57 min/km | +00:02 (105.) ● | +00:29 (822.) ● | +00:22 (932.) ● |
Run | 21.4 km | 05:46:08 | 00:11:32 | 05:46 min/km | +00:49 (130.) ● | +01:19 (943.) ● | +01:12 (1092.) ● |
Run | 21.5 km | 05:46:46 | 00:00:38 | 06:19 min/km | +00:05 (161.) ● | +00:07 (1069.) ● | +00:06 (1252.) ● |
Run | 21.5 km | 05:46:46 | 02:00:46 | 05:37 min/km | +01:08 (105.) ● | +06:20 (833.) ● | +04:56 (940.) ● |
Total | 113.1 km | 05:46:46 | 05:46:46 | 19.57 km/h | +05:42 (107.) ● | +17:09 (853.) ● | +13:23 (952.) ● |