Arkadiusz Grzybowski -
Ironman 70.3 Duisburg 2021

Quick facts

133/127/28All/Gender/AG

M30-34Age group

930Bib number

POLNationality


32:46	2:31:46	1:31:20	4:44:11

Compare Arkadiusz Grzybowski with other athletes!

930 Grzybowski

1268 Rademakers ×

1325 Schräder ×

731 Von Damaros ×

428 Green ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:46	00:32:46	01:43 min/100m	-06:35 (27.) ●	-07:16 (128.) ●	-07:29 (144.) ●
Transition		00:37:07	00:04:21	-	-01:09 (52.) ●	-01:41 (280.) ●	-01:38 (348.) ●
Bike	22.7 km	01:14:36	00:37:29	36.34 km/h	-03:45 (23.) ●	-04:46 (109.) ●	-05:18 (114.) ●
Bike	44.6 km	01:50:03	00:35:27	37.07 km/h	-02:12 (44.) ●	-03:04 (235.) ●	-03:34 (243.) ●
Bike	66.1 km	02:29:06	00:39:03	33.03 km/h	-01:12 (73.) ●	-02:14 (421.) ●	-02:53 (448.) ●
Bike	88.2 km	03:06:26	00:37:20	35.52 km/h	-01:24 (68.) ●	-02:08 (378.) ●	-02:42 (404.) ●
Bike	89.7 km	03:08:53	00:02:27	36.73 km/h	-00:02 (82.) ●	-00:05 (508.) ●	-00:06 (553.) ●
Bike	89.7 km	03:08:53	02:31:46	35.46 km/h	-08:35 (52.) ●	-12:17 (278.) ●	-14:33 (292.) ●
Transition		03:12:51	00:03:58	-	-00:43 (68.) ●	-01:06 (401.) ●	-01:02 (494.) ●
Run	2.8 km	03:25:02	00:12:11	04:21 min/km	-01:18 (43.) ●	-02:00 (206.) ●	-02:12 (226.) ●
Run	4.5 km	03:32:32	00:07:30	04:24 min/km	-00:54 (35.) ●	-01:19 (173.) ●	-01:26 (185.) ●
Run	6.5 km	03:40:24	00:07:52	03:56 min/km	-01:14 (24.) ●	-01:44 (122.) ●	-01:51 (134.) ●
Run	7.6 km	03:45:07	00:04:43	04:17 min/km	-00:40 (27.) ●	-00:58 (130.) ●	-01:02 (141.) ●
Run	10.2 km	03:57:02	00:11:55	04:35 min/km	-02:04 (24.) ●	-02:59 (104.) ●	-03:10 (114.) ●
Run	12 km	04:04:28	00:07:26	04:07 min/km	-01:14 (25.) ●	-01:47 (110.) ●	-01:53 (119.) ●
Run	14 km	04:12:26	00:07:58	03:59 min/km	-01:34 (25.) ●	-02:08 (104.) ●	-02:15 (114.) ●
Run	15 km	04:17:10	00:04:44	04:44 min/km	-00:50 (23.) ●	-01:12 (93.) ●	-01:16 (99.) ●
Run	17.7 km	04:29:07	00:11:57	04:25 min/km	-02:35 (17.) ●	-03:41 (75.) ●	-03:52 (79.) ●
Run	19.4 km	04:36:23	00:07:16	04:16 min/km	-01:42 (14.) ●	-02:22 (58.) ●	-02:29 (63.) ●
Run	21.4 km	04:43:48	00:07:25	03:42 min/km	-02:05 (11.) ●	-02:48 (38.) ●	-02:55 (39.) ●
Run	21.5 km	04:44:11	00:00:23	03:49 min/km	-00:07 (11.) ●	-00:08 (50.) ●	-00:09 (53.) ●
Run	21.5 km	04:44:11	01:31:20	04:14 min/km	-16:17 (23.) ●	-23:06 (98.) ●	-24:30 (105.) ●
Total	113.1 km	04:44:11	04:44:11	23.88 km/h	-33:19 (28.) ●	-45:26 (127.) ●	-49:12 (133.) ●

Ovr	Gen	Div	Name	#	AG
109	104	23	Erik Stimm	14	M30-34	DEU	00:38:28	02:25:56	01:30:09	04:41:21
113	108	24	Tim Schröder	932	M30-34	DEU	00:32:41	02:23:49	01:37:33	04:41:25
114	109	25	Marcel van Eik	219	M30-34	DEU	00:32:41	02:24:51	01:36:21	04:41:53
128	122	26	Kevin Rademakers	1268	M30-34	NLD	00:29:33	02:28:45	01:36:21	04:43:00
132	126	27	Ken Schräder	1325	M30-34	DEU	00:41:40	02:22:53	01:29:58	04:44:07
133	127	28	Arkadiusz Grzybowski	930	M30-34	POL	00:32:46	02:31:46	01:31:20	04:44:11
135	129	29	Philipp Von Damaros	731	M30-34	DEU	00:36:44	02:27:39	01:33:21	04:44:46
137	130	30	Samuel Green	428	M30-34	NZL	00:34:54	02:22:05	01:39:13	04:44:54
139	131	31	Raphael Penning	452	M30-34	DEU	00:29:36	02:32:28	01:36:24	04:45:02
157	148	32	Johannes Löffler	393	M30-34	DEU	00:41:36	02:26:06	01:29:34	04:46:57