Stephan Grengs -
Ironman 70.3 Zell am See 2021

Quick facts

938/786/134All/Gender/AG

M40-44Age group

1719Bib number

GERNationality


46:00	3:21:57	2:14:41	6:39:04

Compare Stephan Grengs with other athletes!

1719 Grengs

1736 Horicky ×

1694 Dwars ×

1896 Zils ×

1854 Sokop ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:00	00:46:00	02:25 min/100m	+05:07 (130.) ●	+06:07 (802.) ●	+05:58 (979.) ●
Transition		00:55:33	00:09:33	-	+00:35 (102.) ●	+01:05 (661.) ●	+01:13 (820.) ●
Bike	15 km	01:25:44	00:30:11	29.82 km/h	+03:32 (141.) ●	+03:42 (848.) ●	+03:21 (1010.) ●
Bike	32 km	02:12:48	00:47:04	21.67 km/h	+04:37 (129.) ●	+05:01 (772.) ●	+04:14 (897.) ●
Bike	35.4 km	02:31:21	00:18:33	11 km/h	+00:56 (109.) ●	+01:08 (661.) ●	+00:45 (756.) ●
Bike	45 km	02:46:13	00:14:52	38.74 km/h	+01:27 (129.) ●	+01:30 (806.) ●	+01:19 (950.) ●
Bike	58 km	03:11:57	00:25:44	30.31 km/h	+02:16 (129.) ●	+02:20 (778.) ●	+01:55 (893.) ●
Bike	73 km	03:43:40	00:31:43	28.38 km/h	+03:58 (137.) ●	+04:00 (798.) ●	+03:27 (933.) ●
Bike	80 km	03:59:36	00:15:56	26.36 km/h	+00:43 (113.) ●	+00:41 (674.) ●	+00:26 (755.) ●
Bike	90 km	04:17:30	00:17:54	33.52 km/h	+00:58 (116.) ●	+00:56 (699.) ●	+00:41 (793.) ●
Bike	90 km	04:17:30	03:21:57	26.74 km/h	+18:27 (130.) ●	+19:18 (775.) ●	+16:08 (893.) ●
Transition		04:24:23	00:06:53	-	+00:29 (106.) ●	+00:31 (652.) ●	+00:28 (811.) ●
Run	2.8 km	04:41:19	00:16:56	06:02 min/km	+02:07 (137.) ●	+02:16 (811.) ●	+02:04 (964.) ●
Run	7.3 km	05:08:53	00:27:34	06:07 min/km	+03:23 (135.) ●	+03:29 (792.) ●	+03:08 (941.) ●
Run	11.9 km	05:37:47	00:28:54	06:16 min/km	+04:29 (138.) ●	+04:38 (826.) ●	+04:19 (993.) ●
Run	16.3 km	06:07:53	00:30:06	06:50 min/km	+04:30 (138.) ●	+04:36 (806.) ●	+04:17 (968.) ●
Run	21 km	06:37:58	00:30:05	06:24 min/km	+04:56 (137.) ●	+05:00 (809.) ●	+04:43 (977.) ●
Run	21.1 km	06:39:04	00:01:06	10:59 min/km	+00:06 (124.) ●	+00:06 (729.) ●	+00:06 (885.) ●
Run	21.1 km	06:39:04	02:14:41	06:22 min/km	+19:31 (137.) ●	+20:05 (808.) ●	+18:37 (967.) ●
Total	113 km	06:39:04	06:39:04	16.99 km/h	+44:09 (134.) ●	+47:06 (786.) ●	+42:24 (938.) ●

Ovr	Gen	Div	Name	#	AG
887	752	129	David Pinzauti	1811	M40-44	ITA	00:46:13	03:24:01	01:50:38	06:29:43
891	755	130	Stefan Trojer	1869	M40-44	ITA	00:51:53	03:18:32	01:56:15	06:30:35
901	760	131	Sergey Tyan	1870	M40-44	RUS	00:51:45	03:22:25	01:58:47	06:32:03
910	766	132	Martin Horicky	1736	M40-44	CZE	00:50:48	03:13:16	02:15:41	06:33:56
924	776	133	Frank Dwars	1694	M40-44	GER	00:54:10	03:25:15	02:01:51	06:36:58
938	786	134	Stephan Grengs	1719	M40-44	GER	00:46:00	03:21:57	02:14:41	06:39:04
945	789	135	Frank Zils	1896	M40-44	GER	00:48:49	03:21:32	02:12:52	06:39:59
953	795	136	Christian Sokop	1854	M40-44	AUT	00:43:09	03:22:01	02:17:47	06:41:44
956	798	137	Stefan Schoenwiese	1841	M40-44	GER	00:45:18	03:23:51	02:14:18	06:42:31
960	802	138	Simon Masters	1783	M40-44	AUS	00:40:36	03:39:21	02:05:57	06:42:44