Pawel Worek -
Ironman 70.3 Zell am See 2021

Quick facts

610/537/44All/Gender/AG

M45-49Age group

2086Bib number

POLNationality


39:40	3:02:42	1:55:10	5:55:40

Compare Pawel Worek with other athletes!

2086 Worek

1967 Höhne ×

2055 Schormann ×

2079 Walkner ×

2022 Nestler ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:40	00:39:40	02:05 min/100m	-01:42 (44.) ●	-00:13 (478.) ●	-00:22 (571.) ●
Transition		00:51:08	00:11:28	-	+02:30 (81.) ●	+03:00 (787.) ●	+03:08 (980.) ●
Bike	15 km	01:17:12	00:26:04	34.53 km/h	-00:41 (41.) ●	-00:25 (447.) ●	-00:46 (488.) ●
Bike	32 km	02:00:05	00:42:53	23.79 km/h	-00:12 (49.) ●	+00:50 (580.) ●	+00:03 (644.) ●
Bike	35.4 km	02:18:21	00:18:16	11.17 km/h	+00:04 (55.) ●	+00:51 (636.) ●	+00:28 (714.) ●
Bike	45 km	02:31:40	00:13:19	43.25 km/h	-00:35 (58.) ●	-00:03 (541.) ●	-00:14 (602.) ●
Bike	58 km	02:55:04	00:23:24	33.33 km/h	-00:09 (53.) ●	±00:00 (522.) ●	-00:25 (566.) ●
Bike	73 km	03:21:55	00:26:51	33.52 km/h	-01:10 (40.) ●	-00:52 (452.) ●	-01:25 (488.) ●
Bike	80 km	03:37:02	00:15:07	27.78 km/h	-00:14 (50.) ●	-00:08 (523.) ●	-00:23 (571.) ●
Bike	90 km	03:53:50	00:16:48	35.71 km/h	-00:23 (41.) ●	-00:10 (493.) ●	-00:25 (540.) ●
Bike	90 km	03:53:50	03:02:42	29.56 km/h	-03:20 (47.) ●	+00:03 (533.) ●	-03:07 (584.) ●
Transition		04:00:30	00:06:40	-	+00:18 (66.) ●	+00:18 (622.) ●	+00:15 (775.) ●
Run	2.8 km	04:15:27	00:14:57	05:20 min/km	-00:13 (45.) ●	+00:17 (557.) ●	+00:05 (644.) ●
Run	7.3 km	04:39:52	00:24:25	05:25 min/km	-00:25 (48.) ●	+00:20 (544.) ●	-00:01 (625.) ●
Run	11.9 km	05:04:02	00:24:10	05:15 min/km	-00:47 (45.) ●	-00:06 (501.) ●	-00:25 (573.) ●
Run	16.3 km	05:29:35	00:25:33	05:48 min/km	-00:42 (42.) ●	+00:03 (509.) ●	-00:16 (591.) ●
Run	21 km	05:54:43	00:25:08	05:20 min/km	-00:40 (50.) ●	+00:03 (535.) ●	-00:14 (622.) ●
Run	21.1 km	05:55:40	00:00:57	09:29 min/km	-00:04 (33.) ●	-00:03 (442.) ●	-00:03 (524.) ●
Run	21.1 km	05:55:40	01:55:10	05:27 min/km	-02:51 (48.) ●	+00:34 (535.) ●	-00:54 (614.) ●
Total	113 km	05:55:40	05:55:40	19.06 km/h	-05:05 (44.) ●	+03:42 (537.) ●	-01:00 (610.) ●

Ovr	Gen	Div	Name	#	AG
577	508	39	Stefan Hößler	1970	M45-49	GER	00:36:45	02:58:52	02:03:44	05:51:59
584	514	40	Francesco Porfido	2035	M45-49	ITA	00:37:22	03:02:47	01:58:30	05:52:51
587	517	41	Sjacco Nel	2021	M45-49	NED	00:39:37	02:56:20	02:02:11	05:53:07
596	525	42	Andre Höhne	1967	M45-49	GER	00:40:29	03:07:49	01:52:22	05:53:48
608	535	43	Totti Schormann	2055	M45-49	GER	00:35:59	03:12:35	01:49:57	05:55:36
610	537	44	Pawel Worek	2086	M45-49	POL	00:39:40	03:02:42	01:55:10	05:55:40
611	538	45	Fritz Walkner	2079	M45-49	AUT	00:41:13	03:04:05	01:59:16	05:55:40
612	539	46	Roland Nestler	2022	M45-49	AUT	00:46:23	02:59:09	01:58:28	05:55:50
613	540	47	Christian Rasgon	2042	M45-49	AUT	00:44:07	02:57:19	01:58:51	05:55:53
619	546	48	Maurizio Cigliola	1923	M45-49	ITA	00:34:38	02:53:23	02:10:02	05:56:36